MIXED BERRY SMOOTHIE WITH YOGURT
Steps:
- Add all ingredients into a large countertop blender. I use a 72-ounce capacity blender.
- Blend all ingredients until smooth or until desired consistency. If too thick, add more milk as needed. Serve immediately. Enjoy!
Nutrition Facts : Calories 324 kcal, Carbohydrate 62 g, Protein 10 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 19 mg, Sodium 103 mg, Fiber 6 g, Sugar 48 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
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