Best Baked Eggs In Pepper Rings Recipes

EGG IN A PEPPER

Egg in a Pepper image

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

Provided by Chef Lizzie

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 10m

Yield 1

Number Of Ingredients 3

Ingredients

1 large egg
1 (1/4 inch thick) ring bell pepper
salt and ground black pepper to taste

Steps:

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 0.8 g, Cholesterol 186 mg, Fat 5 g, Fiber 0.2 g, Protein 6.4 g, SaturatedFat 1.6 g, Sodium 225.3 mg, Sugar 0.6 g

BELL PEPPER EGG RINGS RECIPE BY TASTY

Bell Pepper Egg Rings Recipe by Tasty image

Here's what you need: eggs, yellow bell pepper, salt, pepper

Provided by Greg Perez

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

Ingredients

2 eggs
1 yellow bell pepper
salt, to taste
pepper, to taste

Steps:

Slice a yellow bell pepper on its side to create rings.
Place the 2 rings in a pan and let simmer for a few seconds.
Crack one egg inside each of the rings.
Cover the pan and cook 4-5 minutes. (or to desired wellness)
Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 17 grams, Sugar 8 grams

BELL PEPPER RINGS RECIPE BY TASTY

Bell Pepper Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, bell peppers, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories Snacks

Yield 2 servings

Number Of Ingredients 13

Ingredients

nonstick cooking spray, optional
3 bell peppers
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
Cut the bell peppers carefully around the stem and remove the stem and seeds. Cut the peppers crosswise into ½-inch (1 cm) slices.
In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
Dredge the bell pepper rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
Arrange the bell pepper rings on the baking sheet.
Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
Serve with your favorite dipping sauce.
Enjoy!

Nutrition Facts : Calories 949 calories, Carbohydrate 144 grams, Fat 21 grams, Fiber 10 grams, Protein 43 grams, Sugar 18 grams

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