Best Baked Crab Spring Rolls Recipes

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BAKED CRAB SPRING ROLLS



Baked Crab Spring Rolls image

Make and share this Baked Crab Spring Rolls recipe from Food.com.

Provided by ratherbeswimmin

Categories     Crab

Time 45m

Yield 4 rolls

Number Of Ingredients 11

1 tablespoon vegetable oil
1/2 red bell pepper, finely chopped
2 celery ribs, from the heart finely chopped
6 water chestnuts, finely chopped
1/2 small onion, finely chopped
1/4 cup fresh bean sprout, chopped
2 (6 ounce) cans lump crabmeat, drained and flaked
2 tablespoons dark soy sauce
1/2 teaspoon dried thyme
4 sheets defrosted phyllo dough (13 x 7 inches each)
3 tablespoons melted butter

Steps:

  • Preheat oven to 400°; add oil to a preheated skillet over medium to medium-high heat.
  • Saute pepper, celery, water chestnuts, and onion for 2-3 minutes.
  • While veggies are still a little crunchy, transfer to a bowl; to the bowl also add bean sprouts, crab, soy sauce, and thyme; combine well with a spoon.
  • Paint half a sheet of phyllo dough with melted butter and fold sheet in half, making almost a square.
  • Pile a few spoonfuls of filling 2 inches from the bottom of the sheet and leaving 2 inches at either side of sheet.
  • Fold bottom flap up and side edges in, then roll up and over until you reach the top of the sheet.
  • Your crab pastry will look like a spring roll; dab the edges and sides of your roll with melted butter and place seam-side down on a pastry sheet.
  • Assemble all and bake on center rack 15 minutes or until lightly golden all over.

Nutrition Facts : Calories 288, Fat 14.4, SaturatedFat 6.4, Cholesterol 87.5, Sodium 996.1, Carbohydrate 17.4, Fiber 1.8, Sugar 2.5, Protein 22.1

BAKED CRAB SPRING ROLLS



Baked Crab Spring Rolls image

This is a healthier version of the deep-fried spring roll. My family really enjoyed these. You can serve these as an appetizer, but I served them as a main dish. Based on a Rachael Ray recipe.

Provided by Kathy D

Categories     Seafood

Time 35m

Number Of Ingredients 11

1 Tbsp vegetable oil
1/2 red bell pepper, finely chopped
2 celery ribs, finely chopped
6 whole water chestnuts, finely chopped
1/2 small yellow onion, finely chopped
1/4 c fresh bean sprouts, chopped
2 can(s) lump crab meat, drained and flaked (2 6 oz cans)
2 Tbsp tamari (or dark soy sauce)
1/2 tsp dried thyme
4 sheet(s) phyllo dough, defrosted (13 x 17 in. each)
4 Tbsp butter, melted

Steps:

  • 1. Preheat your oven to 400 degrees F.
  • 2. Add the oil to a large skillet over medium-high heat. Saute eht pepper, celery, water chestnuts and onion for 2-3 min. Then transfer to a bowl. The veggies should still retain some crunch.
  • 3. Add the bean sprouts, crab, tamari and thyme to the bowl of veggies. Combine well.
  • 4. Brush half a sheet of phyllo dough with melted butter and fold the sheet in half, making almost a square.
  • 5. Put a few spoonfuls of filling 2 inches from the bottom of the sheet (leaving 2 inches at either side of the sheet).
  • 6. Fold the bottom half up and side edges in, then roll up and over until you reach the top of the sheet. The crab pastry should be looking like a spring roll at this point.
  • 7. Dab the edges and sides of the roll with melted butter and put it seam-side down on a baking sheet.
  • 8. Repeat for the rest of the phyllo sheets/crab & veggie mixture.
  • 9. Bake on the center rack of your oven for about 15 min., or until lightly golden all over.

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