CREAMY GRITS WITH SWEET CORN
From Cooking Light. Recipe by Frank Stitt. Per 1/2 c. serving: 141 calories, 3.9 g fat, 5.7 g protein, 20.8 g carb, 1.2 g fiber, 10 mg cholesterol.
Provided by ratherbeswimmin
Categories Breakfast
Time 1h4m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Add water and salt to a large pot; bring to a boil.
- Gradually stir in grits.
- Lower heat; simmer 30 minutes or until thick and tender, stirring often.
- Remove pot from heat; stir in cheeses, pepper sauce, and pepper; cover.
- Melt butter in a large nonstick skillet over medium-high heat.
- Add in corn; saute 4 minutes or until lightly browned.
- Add corn and onions to grits mixture; stir well to combine.
CHEESY CORN AND GRITS
This is a traditional Southern favorite, with creamed corn added for extra creaminess. It's hearty enough to be a meatless main dish!
Provided by Sharon123
Categories Corn
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan bring water and vegetable (or chicken) granules to boiling.
- Gradually stir in grits.
- Remove from heat.
- Cover and let stand 5 minutes.
- Stir in onion and the 1/2 cup cheese.
- Stir in eggs, milk, and corn.
- Transfer to a lightly greased 1-quart casserole.
- Bake, uncovered, in a 350 degree oven for 45 to 50 minutes or until set in center.
- Sprinkle with the remaining cheese.
- Let stand 1 to 2 minutes before serving to melt cheese.
- Makes 4 servings.
Nutrition Facts : Calories 255.9, Fat 11, SaturatedFat 6, Cholesterol 119.5, Sodium 347.6, Carbohydrate 28.1, Fiber 1.2, Sugar 2.3, Protein 12.2
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