Best Avocado Chilli Salad Recipes

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CHICKEN, SWEET CHILLI AND AVOCADO PASTA SALAD



Chicken, Sweet Chilli and Avocado Pasta Salad image

Make and share this Chicken, Sweet Chilli and Avocado Pasta Salad recipe from Food.com.

Provided by Sonya01

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

5 cups cooked penne pasta, cooled
250 g smoked chicken, sliced
1 avocado, sliced
1 red capsicum, roasted, peeled and sliced
1/2 cup sour cream
1/3 cup kraft* classic mayonnaise
2 tablespoons sweet chili sauce

Steps:

  • Combine pasta with chicken, avocado, and roasted red capsicum in a large bowl.
  • Combine sour cream, mayonnaise and sweet chilli sauce and toss gently until all ingredients are well coated. Serve.

Nutrition Facts : Calories 806.5, Fat 29.1, SaturatedFat 7.8, Cholesterol 50.9, Sodium 872.8, Carbohydrate 118.1, Fiber 18.9, Sugar 3.8, Protein 23.6

AVOCADO & CHILLI SALAD



Avocado & chilli salad image

Brighten up a summer day with this fresh and superhealthy salad

Provided by Good Food team

Categories     Side dish

Time 5m

Number Of Ingredients 5

1 ripe avocado , sliced
200g mixed salad leaves
zest and juice 1 lime
1 chilli , deseeded and finely chopped
3 tbsp olive oil

Steps:

  • Combine dressing ingredients and season. Toss through the avocado slices and mixed leaves.

Nutrition Facts : Calories 153 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

CHILLI BEEF WITH BLACK BEANS AND AVOCADO SALAD



Chilli beef with black beans and avocado salad image

Bulk out red meat with black beans to keep things a little lighter. This one-pot treat is still packed with plenty of flavour

Provided by Sara Buenfeld

Categories     Dinner

Time 55m

Number Of Ingredients 17

1 tbsp cumin seed
1 tbsp ground coriander
2 tbsp hot chilli powder
2 tbsp sweet paprika
500g pack extra lean steak mince
4 garlic cloves , sliced
400g can chopped tomato
1 reduced-salt beef stock cube
2 tbsp tomato purée
pack of 3 peppers , deseeded and diced
large pack coriander , stalks and leaves chopped and separated
2 x 400g cans black beans
250g pack wholegrain cooked rice
1 small avocado , chopped
small bag baby leaf salad
1 small red onion , halved and thinly sliced
handful cherry tomatoes , halved

Steps:

  • Tip the spices into a large pan and warm for a few seconds to toast them. Add the mince and garlic, and stir, breaking down the beef as it browns. Pour in the tomatoes and a can of water, crumble in the stock cube, then stir in the tomato purée, peppers and coriander stalks.
  • Cover the pan and cook for 15 mins. Stir in the black beans and their juice, and cook for 10 mins more until everything is tender. Meanwhile, heat the rice following pack instructions and toss the salad ingredients together. Stir the coriander leaves into the chilli and serve.

Nutrition Facts : Calories 539 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 12 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 2 milligram of sodium

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