CHICKEN, SWEET CHILLI AND AVOCADO PASTA SALAD
Make and share this Chicken, Sweet Chilli and Avocado Pasta Salad recipe from Food.com.
Provided by Sonya01
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine pasta with chicken, avocado, and roasted red capsicum in a large bowl.
- Combine sour cream, mayonnaise and sweet chilli sauce and toss gently until all ingredients are well coated. Serve.
Nutrition Facts : Calories 806.5, Fat 29.1, SaturatedFat 7.8, Cholesterol 50.9, Sodium 872.8, Carbohydrate 118.1, Fiber 18.9, Sugar 3.8, Protein 23.6
AVOCADO & CHILLI SALAD
Brighten up a summer day with this fresh and superhealthy salad
Provided by Good Food team
Categories Side dish
Time 5m
Number Of Ingredients 5
Steps:
- Combine dressing ingredients and season. Toss through the avocado slices and mixed leaves.
Nutrition Facts : Calories 153 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
CHILLI BEEF WITH BLACK BEANS AND AVOCADO SALAD
Bulk out red meat with black beans to keep things a little lighter. This one-pot treat is still packed with plenty of flavour
Provided by Sara Buenfeld
Categories Dinner
Time 55m
Number Of Ingredients 17
Steps:
- Tip the spices into a large pan and warm for a few seconds to toast them. Add the mince and garlic, and stir, breaking down the beef as it browns. Pour in the tomatoes and a can of water, crumble in the stock cube, then stir in the tomato purée, peppers and coriander stalks.
- Cover the pan and cook for 15 mins. Stir in the black beans and their juice, and cook for 10 mins more until everything is tender. Meanwhile, heat the rice following pack instructions and toss the salad ingredients together. Stir the coriander leaves into the chilli and serve.
Nutrition Facts : Calories 539 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 12 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 2 milligram of sodium
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