ROASTED RED PEPPER CHICKEN AND AVOCADO SALAD
No need to roast the red peppers for this refreshing chicken and avocado salad-that flavor comes with the dressing!
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Toss avocados with lemon juice in large salad bowl. Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
- Add dressing; toss to coat.
- Sprinkle with croutons. Serve immediately.
Nutrition Facts : Calories 300, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 23 g
AVOCADO AND ROASTED PEPPER SALAD
Steps:
- For the Roasted Red Pepper Salad: Mix the above ingredients in a large bowl and season to taste. Chill and reserve. For the Dijon Vinaigrette: Puree in a blender the shallots, Dijon, sherry vinegar, and blended oil. Correct the seasoning and reserve. Assembly: 1. Remove the pit from the avocado. Scoop out the fruit with a spoon and cut thin slices through 3/4 of it. The slices should still be attached at one end so that you can fan them. 2. Place the vinaigrette in the center of a large rectangular plate. 3. Carefully fan out the avocado and place it at 9:00. 4. In the center, place a mound of red pepper salad. 5. To the right of the peppers, place the hearts of palm. 6. Garnish the plate with chopped chives, maldon salt, and extra virgin olive oil.
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