Best Asian Pork Salad Recipes

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ASIAN PORK SALAD



Asian Pork Salad image

Make and share this Asian Pork Salad recipe from Food.com.

Provided by Brenda.

Categories     One Dish Meal

Time 8h20m

Yield 4-6 serving(s)

Number Of Ingredients 27

2 pork tenderloin, trimmed (about 2 pounds)
vegetable oil, for oiling grill
1/4 cup soy sauce
1/4 cup packed dark brown sugar
2 tablespoons sherry wine
2 tablespoons freshly squeezed orange juice
2 tablespoons hoisin sauce
2 tablespoons peeled and grated fresh ginger
2 cloves garlic, minced
2 scallions, white and green parts,thinly sliced,plus more for garnish
1 tablespoon dry mustard
1 teaspoon crumbled dried chilies or 1 teaspoon crushed red pepper flakes
1 orange, zest of
2 tablespoons freshly squeezed lime juice
2 tablespoons rice vinegar
1 1/2 tablespoons sesame oil
2 teaspoons soy sauce
2 teaspoons peeled and grated fresh ginger
1/2 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
2 cups fresh cilantro leaves
2 cups fresh mint leaves
1 bunch scallion, white and light green parts only,thinly sliced on the diagonal
1 cup mung bean sprouts
1 cup julienned carrot
2 red bell peppers, seeds and ribs removed,julienned
1/4 cup roasted peanuts, roughly chopped

Steps:

  • Marinade: Mix all ingredients together in a nonreactive bowl.
  • Ginger Dressing: In a small bowl, whisk together lime juice, vinegar, sesame oil, soy sauce, ginger, sugar, and chile pepper.
  • Store, refrigerated, in an airtight container, for up to 3 days.
  • Arrange pork loins in a non-reactive dish with spicy hoisin marinade.
  • Cover and marinate, turning occasionally, refrigerated, for at least 8 hours or overnight.
  • Preheat grill to high.
  • Allow pork to return to room temperature before cooking, about 30 minutes.
  • Remove pork from marinade, reserving 1/2 cup.
  • Oil grill.
  • Grill pork, turning and occasionally brushing with marinade, until pork is cooked medium rare, about 15-20 minutes.
  • Remove from grill, and allow meat to rest for 10 minutes before slicing.
  • In a large bowl combine cilantro, mint, scallions, sprouts, carrots, and peppers.
  • Add ginger dressing, and toss to combine.
  • Slice pork crosswise 1/4-inch-thick.
  • Arrange pork and salad on a platter.
  • Garnish with roasted peanuts.

CRUNCHY ASIAN PORK TENDERLOIN SALAD



Crunchy Asian Pork Tenderloin Salad image

"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound pork tenderloin, cut into 1/2-inch strips
2 teaspoons sesame oil
1 cup shredded red cabbage
1 cup fresh snow peas
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small sweet yellow pepper, chopped
2 tablespoons reduced-sodium soy sauce
2 tablespoons reduced-sodium teriyaki sauce
1/2 cup chow mein noodles

Steps:

  • In a small skillet, saute pork in oil until juices run clear. Meanwhile, combine the cabbage, peas, oranges and yellow pepper in a bowl. Add soy sauce and teriyaki sauce; toss to coat. Divide between two salad plates. Arrange pork on salads; sprinkle with chow mein noodles. ,

Nutrition Facts : Calories 338 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1030mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 4g fiber), Protein 29g protein.

SOUTHEAST ASIAN PORK SALAD



Southeast Asian Pork Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 lime
1 tablespoon peanut oil
Kosher salt
1 10-ounce bag mixed vegetable slaw or salad blend (such as kale, cabbage and kohlrabi)
2 Persian cucumbers, thinly sliced
1 shallot, thinly sliced
1 tablespoon grated peeled fresh ginger
1 pound ground pork
1 tablespoon chili-garlic sauce
1 tablespoon fish sauce
1 cup packed fresh cilantro and/or mint
1/4 cup chopped roasted salted peanuts

Steps:

  • Grate the lime zest and set aside, then juice half of the lime into a large bowl and cut the other half into small wedges. Whisk 1 teaspoon peanut oil and a pinch of salt into the lime juice. Add the slaw and cucumbers and toss to coat.
  • Heat the remaining 2 teaspoons peanut oil in a large skillet over medium-high heat. Add the shallot and cook until softened, 2 to 3 minutes. Add the ginger and cook, stirring, until soft but not browned, about 1 minute. Stir in the pork and ½ teaspoon salt and cook, breaking up the meat with a wooden spoon, until browned in spots and no longer pink, 6 to 8 minutes. Carefully pour off all but about 1 tablespoon fat from the skillet. Stir in the chili-garlic sauce, fish sauce and lime zest and remove from the heat.
  • Divide the slaw mixture among bowls. Top with the pork, herbs and peanuts; serve with the lime wedges.

ASIAN PORK TENDERLOIN SALAD



Asian Pork Tenderloin Salad image

A homemade marinade adds delicious flavor to the stir-fried pork in this main dish salad. The fast, fresh meal is easy to toss together with canned apricots and convenient salad kits. TIP: Look for the Asian crunch salad mix in the produce section near other bagged salad blends. If you can't find it, pick up mixed greens, snow peas, shredded carrot, chow mein noodles and a bottle of sesame ginger or Asian-style salad dressing.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 can (15 ounces) apricot halves
1/4 cup reduced-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon ground ginger
1/2 teaspoon minced garlic
1/4 teaspoon ground mustard
1 pound pork tenderloin, thinly sliced
2 packages (9-3/4 ounces each) Asian crunch salad mix

Steps:

  • Drain apricots, reserving 1/2 cup juice; set apricots aside. In a large resealable plastic bag, combine the soy sauce, brown sugar, oil, ginger, garlic, mustard and reserved apricot juice; add pork. Seal bag and turn to coat; refrigerate for at least 1 hour., Drain and discard marinade. In a large skillet or wok, stir-fry pork for 4-5 minutes or until juices run clear. Prepare salad mixes according to package directions; top with apricots and pork.

Nutrition Facts : Calories 361 calories, Fat 15g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 580mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

GRILLED ASIAN PORK SATAY WITH RICE AND CUCUMBER SIDE SALAD



Grilled Asian Pork Satay With Rice and Cucumber Side Salad image

This pork version uses easy-to-find ingredients from different Asian cultures. This is includes the sides of rice and cucumber side salad. From Cuisine at Home.

Provided by Cooker2K

Categories     Pork

Time 35m

Yield 3 skewers, 4 serving(s)

Number Of Ingredients 18

1 (8 ounce) jar hoisin sauce
1/2 cup chili garlic sauce
1/4 cup honey
1/4 cup rice vinegar
2 tablespoons toasted sesame oil
kosher salt
1 pork tenderloin, trimmed (1 lb.)
2 cups water
1 pinch kosher salt
1 cup rice, medium-grain
1/2 cup frozen green pea
2 tablespoons rice vinegar
1/4 cup sugar
1/4 cup rice vinegar
1 teaspoon kosher salt
1/2 teaspoon red pepper flakes
2 small cucumbers
1/2 cup red onion, thinly sliced (optional)

Steps:

  • Preheat grill to medium-high heat.
  • Simmer hoisin, chili garlic sauce, honey, vinegar, oil, and salt for the satay in a saucepan over medium-high. Cook marinade 5 minutes, then set it aside to cool.
  • Prepare pork, cutting it first into thirds lengthwise, then in half crosswise to make 6 pieces. Finally, slice each piece in half lengthwise to make 12 strips, each 4- to 6-inches long. Toss pork strips in the marinade, then thread strips onto skewers.
  • Rice: Bring water and salt for the rice to a boil in a saucepan over medium-high heat. Stir in rice, cover, reduce heat, and simmer 15 minutes. Remove saucepan from heat. Just before serving, stir in peas and vinegar, fluffing rice until well mixed.
  • Arrange satay on the grill so the skewers extend over the edge; cover and cook 3-4 minutes. Flip satay, baste with marinade, then grill until cooked through, 3-4 minutes more.
  • Cucumber Salad: Combine sugar, vinegar, salt, and pepper flakes for the dressing in a bowl; set aside.
  • To prepare the cucumbers, cut each cucumber in half lengthwise, then scoop out the seeds with a spoon. Discard seeds. Slice cucumber halves into thin slices to make a yield of 2 to 2 1/2 cups.
  • Toss cucumber and onion slices with dressing until well coated. Chill salad until ready to serve. Salad can be prepared up to 1 hour ahead.

Nutrition Facts : Calories 511.3, Fat 9.3, SaturatedFat 1.4, Cholesterol 1.7, Sodium 1422.2, Carbohydrate 101.9, Fiber 3.9, Sugar 49, Protein 7.1

ASIAN PORK AND PINEAPPLE SALAD



Asian Pork and Pineapple Salad image

Make and share this Asian Pork and Pineapple Salad recipe from Food.com.

Provided by dicentra

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 (15 1/4 ounce) can pineapple chunks in juice, undrained
2 tablespoons fresh lime juice
1 1/2 tablespoons fish sauce
1 teaspoon sugar
2 teaspoons bottled minced garlic
1/2 cup vertically sliced red onion
1/2 cup chopped fresh basil
1 tablespoon low sodium soy sauce
1 teaspoon minced pickled jalapeno pepper
1/2 teaspoon bottled minced fresh ginger
1 (1 lb) pork tenderloin, trimmed and cut into 3/4-inch pieces
2 teaspoons vegetable oil
8 cups trimmed arugula (about 4 ounces) or 8 cups spinach (about 4 ounces)

Steps:

  • Drain pineapple, reserving 1 tablespoon juice. Discard remaining pineapple juice. Set pineapple aside.
  • Combine reserved pineapple juice, lime juice, fish sauce, sugar, and garlic.
  • Place reserved pineapple chunks, onion, and the next 4 ingredients (onion through ginger) in a large bowl.
  • Drizzle 2 tablespoons lime juice mixture over onion mixture; toss gently. Combine remaining lime juice mixture with pork, stirring well.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add pork, and sauté 3 minutes or until done.
  • Add pork to onion mixture; toss well. Serve over arugula.

Nutrition Facts : Calories 253, Fat 6.7, SaturatedFat 1.7, Cholesterol 73.8, Sodium 747, Carbohydrate 23.2, Fiber 2, Sugar 18.8, Protein 26

HOISIN PORK TENDERLOIN WITH ASIAN CARROT SALAD



Hoisin Pork Tenderloin with Asian Carrot Salad image

Provided by Jill Silverman Hough

Categories     Quick & Easy     Low Cal     Father's Day     Dinner     Pork Tenderloin     Carrot     Healthy     Soy Sauce     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 7

1/3 cup hoisin sauce*
1 tablespoon soy sauce
2 1-pound pork tenderloins, trimmed
2 cups pre-shredded carrots
6 green onions, thinly sliced
1 cup purchased broccoli slaw
1/4 cup purchased Chinese chicken salad dressing

Steps:

  • Preheat oven to 450°F. Place rack in 13x9x2- inch baking pan. Add enough water to reach depth of 1/4 inch (it should not touch rack). Stir hoisin and soy sauce in small bowl; brush thickly all over pork. Arrange pork on rack in pan. Pour any remaining sauce over.
  • Roast pork until thermometer inserted into center registers 145°F, about 30 minutes. Transfer pork to cutting board. Cover loosely with foil; let rest 10 minutes (internal temperature will rise slightly).
  • Meanwhile, toss carrots and all remaining ingredients in large bowl.
  • Thinly slice pork on slight diagonal. Arrange on platter. Drizzle with any juices from board. Serve with carrot salad.
  • Available in the Asian foods section of many supermarkets and at Asian markets.

ASIAN PORK WITH RICE NOODLE SALAD



Asian pork with rice noodle salad image

A weeknight supper that's full of colour and spice and all things nice, and ready in just 20 minutes

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 11

1 tsp lemongrass paste (we used Bart's)
1 tsp finely-grated fresh root ginger
½ red chilli , finely chopped
1 tsp sunflower oil
3 tbsp fish sauce
4 pork chops
200g thin rice noodle
zest and juice 1 lime
½ tsp caster sugar
½ cucumber
handful chopped mint leaves

Steps:

  • Mix together the lemongrass paste, ginger, chilli, oil and 1 tbsp of the fish sauce. Smear the mixture all over the pork chops, then set aside to marinate while you make the salad.
  • Tip the noodles into a large bowl. Pour over a kettleful of boiling water, then leave to sit for 5 mins until the noodles are soft (or prepare them according to pack instructions). Drain the noodles into a sieve. Run under the cold tap until cool, then drain again and tip back into the bowl. Whisk the remaining 2 tbsp fish sauce with the lime zest and juice and sugar. Pour over the cold noodles. Slice the cucumber into thin strips, then toss through the salad along with the mint leaves.
  • Heat a griddle pan until smoking hot. Griddle the chops for 5 mins on each side or until cooked through, then serve alongside the noodle salad.

Nutrition Facts : Calories 500 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 2.48 milligram of sodium

ASIAN PORK SALAD



Asian Pork Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 11

2 pork tenderloins (about 2 pounds), trimmed
Spicy Hoisin Marinade
Vegetable oil, for oiling grill
2 cups fresh cilantro leaves
2 cups fresh mint leaves
1 bunch scallions, white and light green parts only, thinly sliced on the diagonal
1 cup mung bean sprouts
1 cup julienned carrots
2 red bell peppers, seeds and ribs removed, julienned
Ginger Dressing
1/4 cup roasted peanuts, roughly chopped

Steps:

  • Arrange pork loins in a non-reactive dish with spicy hoisin marinade. Cover and marinate, turning occasionally, refrigerated, for at least 8 hours or overnight.
  • Preheat grill to high. Allow pork to return to room temperature before cooking, about 30 minutes. Remove pork from marinade, reserving 1/2 cup. Oil grill. Grill pork, turning and occasionally brushing with marinade, until pork reaches an internal temperature of 140 degrees.to 145 degrees. about 20 minutes. Remove from grill, and allow meat to rest for 10 minutes before slicing.
  • In a large bowl combine cilantro, mint, scallions, sprouts, carrots, and peppers. Add ginger dressing, and toss to combine. Slice pork crosswise 1/4-inch-thick. Arrange pork and salad on a platter. Garnish with roasted peanuts.

ASIAN PORK TENDERLOIN SALAD



Asian Pork Tenderloin Salad image

I don't care for apricots so I used mandarin orange slices..same size can. I also used sesame oil since i had it instead of canola oil which i didnt have. I always use spices to taste. So i used slightly higher amounts than listed and had wonderful results. The dressing i used was the kraft toasted sesame dressing. the whole...

Provided by Elizabeth Campbell

Categories     Salads

Time 5m

Number Of Ingredients 10

15 oz can apricot slices
1/4 c reduced sodium soy sauce
1 Tbsp canola oil
1/2 tsp ground ginger
1/2 tsp ground garlic
1/4 tsp ground mustard
1 lb pork tenderloin (thinly sliced)
2 pkg asian style salad mix
1 can(s) chow mein noodles
1 bottle asian sesame dressing of your choice

Steps:

  • 1. Drain apricots, reserving 1/2 cup juice; set apricots aside. In a large resealable plastic bag, combine the soy sauce, brown sugar, oil, ginger, garlic, mustard and reserved apricot juice; add pork. Seal bag and turn to coat; refrigerate for at least 1-2 hours.
  • 2. Drain and discard marinade. In a large skillet or wok, stir-fry pork for 4-5 minutes or until juices run clear. Prepare salad mixes according to package directions; top with apricots,pork and chow mein noodles and dressing. Yield: 4 servings.

ASIAN PORK AND VEGETABLE SALAD



Asian Pork and Vegetable Salad image

Grilled pork and vegetables sprinkled with spices makes a hearty dinner ready in 40 minutes - perfect if you love Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 12

1 1/2 lb pork tenderloins
2 teaspoons vegetable oil
2 teaspoons Chinese five-spice powder
1/4 teaspoon garlic powder
6 cups finely sliced Chinese (napa) cabbage (about 1 1/2 heads)
1 cup halved snow pea pods
1 red bell pepper, cut into 2x1/4-inch strips
1/2 can or jar (14 oz size) hearts of palm, drained, cubed
2 tablespoons toasted sesame seed
1/4 cup sweet-and-sour sauce
2 tablespoons vegetable oil
2 tablespoons rice vinegar

Steps:

  • Heat gas or charcoal grill. Rub pork tenderloins with 2 teaspoons oil. Sprinkle with five-spice powder and garlic powder.
  • Place pork on grill over medium heat. Cook 20 minutes, turning 3 or 4 times, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Let stand 5 minutes before slicing.
  • In large bowl, mix all remaining salad ingredients except sesame seed. In small bowl, beat all dressing ingredients with wire whisk until smooth and thick. Pour over salad; toss to coat. Spoon salad onto 6 individual serving plates.
  • Slice pork; arrange over individual salads. Sprinkle with sesame seed.

Nutrition Facts : Calories 260, Carbohydrate 9 g, Cholesterol 70 mg, Fat 1/2, Fiber 3 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 4 g, TransFat 0 g

ASIAN STEAMED PORK MEATBALLS, SESAME NOODLES & SALAD



Asian Steamed Pork Meatballs, Sesame Noodles & Salad image

Ever order Chinese and it takes forever ... Well this is my version of a great 3 healthy course meal in under 40 minutes on the table. Now, these meatballs are great as an appetizer but personally I love to serve them as a full meal with simple chilled sesame noodles, and a easy Asian salad with napa cabbage, mandarine oranges, cucumber, red onion and water chestnuts. Both recipes are listed below. I also like to make a quick dipping sauce for the meatballs that ties all the flavors together. Now yes a 3 course dinner and it couldn't be simpler. Some simple Asian ingredients and as the meatballs steam, the salad and noodles will be done. It is so easy. And everything I bought was right in the everyday grocery store, no special market.

Provided by SarasotaCook

Categories     Vegetable

Time 50m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 29

1 lb ground pork
6 button mushrooms, finely chopped (I just used button, shitaki would be great if you want)
3 scallions, finely chopped
2 teaspoons minced garlic
2 teaspoons rice wine (not vinegar, cooking wine)
1 tablespoon hoisin sauce
kosher salt
ground black pepper
1 cup chicken broth, for steaming
2 tablespoons canola oil for sauteing the meatballs
1/2 cup soy sauce
2 tablespoons hoisin sauce
2 tablespoons lime juice (I don't recommend it ... however, I admit to always keeping 1 of those plastic lime and lemon in my )
1/2 lb oriental noodles (you can use spaghetti too)
3 scallions, chopped fine
2 tablespoons soy sauce
2 teaspoons minced garlic
1 teaspoon sesame oil
1/4 cup vegetable oil
1/4 teaspoon red pepper flakes
garnish with extra sesame oil and chopped peanuts (optional)
3/4 cup sesame salad dressing (now there are many good brands out there, or you can make your own, but take advantage of some help )
6 cups napa cabbage, thin sliced
1 cup thin sliced red onion
8 ounces mandarin oranges, drained
4 ounces sliced water chestnuts, rinsed and drained
1 1/2 cups cucumbers, thin sliced (seedless cucumber with the skin on)
kosher salt
ground black pepper

Steps:

  • Meatballs -- Combine the pork, mushrooms, scallions, garlic, rice cooking wine, hoisin sauce, salt & pepper. Mix everything together and then form meatballs. I make mine about golf ball size. TIP: After making them, I like to put them on a sheet on parchment and then put in the freezer for just 10 minutes as I start the noodles. This just helps when I go to saute them. It is optional, but does help.
  • Noodles -- As the meatballs cool off, make the oriental noodles. Now if your grocer doesn't have oriental noodles in the Asian or Oriental Section, use spaghetti. Cook accordingly to the directions. Drain and add to a serving bowl.
  • Mix the soy sauce, scallions, garlic, red pepper flakes, sesame oil and vegetable and pour over the noodles and toss. Cover and refrigerate. Sometimes before serving, I like to garnish with just a little sesame oil and peanuts if you want, but sometimes I don't. I like the simple flavors. but go easy, the sesame oil is very strong.
  • Dipping Sauce -- Meatballs are almost ready, but make a quick 1 minute dipping sauce for them. Mix the soy, hoisin and lime. That is it. Just set it in a bowl to the side.
  • Now -- Dipping sauce is done -- sesame noodles are done and chilling, meatballs are chilled and ready to cook. As they cook we will put a 5 minute salad together and dinner is served.
  • Meatballs -- In non stick pan heat up the oil to medium high and add the meatballs. Just a few seconds on each side to get a little golden, but remember, we aren't trying to cook them, just a light sear is all. Not too long, maybe 2 minutes total is all you need. Then add the chicken broth and cover and let them simmer and steam on medium low to low. Should take about 10 minutes. Don't over crowd the pan by stacking the meatballs, but a big enough pan should work just fine. DON'T peak either.
  • Salad -- Now the easy part. As the meatballs steam. Do a quick salad on the side. Slice up some Napa cabbage and add to a serving bowl, add a can of sliced water chestnuts, a can of mandarine oranges and thin slice a small red onion, and about 1/2 of a seedless cucumber, skin on is fine. Just toss and then serve with a quality sesame dressing. I don't like many bottled dressing but there are a few out there that are really pretty good. Make it easy on yourself. You can always add mushrooms, red peppers, or any other vegetables you like but I like it really simple for this salad.
  • Now 3 courses and just 30-40 minutes.

Nutrition Facts : Calories 887.9, Fat 47.3, SaturatedFat 13.2, Cholesterol 157.3, Sodium 3341.8, Carbohydrate 79.4, Fiber 7.4, Sugar 21.3, Protein 39.5

HOISIN PORK TENDERLOIN WITH ASIAN CARROT SALAD



HOISIN PORK TENDERLOIN WITH ASIAN CARROT SALAD image

Categories     Pork     Bake

Yield 6 servings

Number Of Ingredients 7

1/3 cup hoisin sauce
1 tablespoon soy sauce
2 1-pound pork tenderloins, trimmed
2 cups pre-shredded carrots
6 green onions, thinly sliced
1 cup purchased broccoli slaw
1/4 cup purchased Chinese chicken salad dressing

Steps:

  • Preheat oven to 450°F. Place rack in 13x9x2-inch baking pan. Add enough water to reach depth of 1/4 inch (it should not touch rack). Stir hoisin and soy sauce in small bowl; brush thickly all over pork. Arrange pork on rack in pan. Pour any remaining sauce over. Roast pork until thermometer inserted into center registers 145°F, about 30 minutes. Transfer pork to cutting board. Cover loosely with foil; let rest 10 minutes (internal temperature will rise slightly). Meanwhile, toss carrots and all remaining ingredients in large bowl. Thinly slice pork on slight diagonal. Arrange on platter. Drizzle with any juices from board. Serve with carrot salad.

ASIAN NOODLES AND PORK PASTA SALAD



Asian Noodles and Pork Pasta Salad image

This is a refreshing summer meal that does not take a long time to prepare. Chicken can be used instead of pork

Provided by Kate in Ontario

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups uncooked penne or 2 cups spiral shaped pasta
1 cup broccoli, cut into bite sized pieces
1/2 cup button mushroom, halved
1/4 cup rice vinegar
3 tablespoons sugar
4 tablespoons oil
1 (3 ounce) package oriental-flavor instant ramen noodles
1 lb pork tenderloin, cut into narrow strips
2 red onions, slices quartered
1 tablespoon sesame seeds, toasted
1/4 cup parmesan cheese

Steps:

  • Cook pasta until desired doneness.
  • Drain, rinse with cool water to cool and drain again.
  • Meanwhile in small bowl, mix vinegar, sugar 3 T oil and seasoning packet from soup mix.
  • Whisk until blended and set aside.
  • Heat rest of oil in non-stick skillet over high heat until hot.
  • Add pork and stir fry 6-7 minutes or until brown.
  • Remove meat and stir fry mushrooms and broccoli until tender crisp adding more oil if needed.
  • In large bowl, combine pork, pasta, broccoli, mushrooms and red onion.
  • Pour vinegar mix over salad and toss gently to coat.
  • Cover and refrigerate until serving.
  • Just before serving, break ramen noodles into pieces.
  • Add noodles and sesame seeds and toss.
  • Sprinkle parmesan on top.

Nutrition Facts : Calories 646.8, Fat 25.2, SaturatedFat 6.2, Cholesterol 79.3, Sodium 609.9, Carbohydrate 72.6, Fiber 8.2, Sugar 12.7, Protein 34

ASIAN PORK SALAD



Asian Pork Salad image

Tender pork and colorful veggies are tossed together for a meal-in-minutes salad!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons soy sauce
1 tablespoon chili puree with garlic
1 teaspoon sesame or vegetable oil
1/2 pound pork tenderloin, cut into 1 1/2x 1/2-inch strips
3 cups coleslaw mix (8 ounces)
1 small red bell pepper, cut into 1/2-inch strips
1 can (15 oz) Progresso™ black beans, drained, rinsed

Steps:

  • In small bowl, mix soy sauce, chili puree and oil. Mix pork and 1 tablespoon of the soy sauce mixture; reserve remaining soy sauce mixture.
  • Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet, stirring occasionally, until no longer pink in center.
  • Place pork in large bowl. Add remaining soy sauce mixture and all remaining ingredients; toss.

Nutrition Facts : Calories 240, Carbohydrate 35 g, Cholesterol 35 mg, Fiber 9 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 950 mg

ASIAN PORK TENDERLOIN SALAD



Asian Pork Tenderloin Salad image

Make and share this Asian Pork Tenderloin Salad recipe from Food.com.

Provided by Jolene Green

Categories     < 4 Hours

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 (15 ounce) can apricot halves
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon ground ginger
1/2 teaspoon minced garlic
1/4 teaspoon ground mustard
1 pork tenderloin, thinly sliced
2 (9 3/4 ounce) packages asian mixed salad greens

Steps:

  • Drain apircots, reserving 1/2 cup juice; set aside.
  • In a large resealable ziplock bag, combine the soy sauce, brown suger, oil, ginger, garlic, mustard and reserved apircot juice; add pork.
  • Seal bag and turn to coat; refridgerate at least one hour.
  • Drain and discard marinade.
  • In a large skillet, stirfry pork for 4-5 minutes or until juices run clear.
  • Prepare salad mixes according to pkg directions; top with apircots and pork.

Nutrition Facts : Calories 124, Fat 3.6, SaturatedFat 0.3, Sodium 1011.2, Carbohydrate 22.2, Fiber 1.9, Sugar 19.5, Protein 2.5

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