TROUT WITH CAPER SAUCE

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Trout With Caper Sauce image

this is a very quick easy meal that even a novice can cook. to make it easier buy your trout at the fishmongers and get them to gut and clean the fish.

Provided by Chef ian b

Categories     < 30 Mins

Time 16m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole trout
5 tablespoons olive oil
1 garlic clove (crushed)
1 lemon, juice of
4 ounces capers (crushed)
salt and pepper

Steps:

  • a few hours before cooking put oil in a bowl with the crushed garlic and lemon juice and beat together then add capers and salt and pepper to taste.
  • then leave to infuse.
  • when ready to cook fish, remove grill rack from pan and line with foil, pre heat grill and arrange the trout over the foil,.
  • then gash the trout twice in the thickest part of the body and brush with a little oil and a sprinkle of salt and pepper.
  • then pour over the caper sauce.
  • grill under a high heat untill the skins become crispy brown (3-4 mins each side).
  • then serve with the pan juices alongside a nice fresh salad or good old fashioned chips.

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