Best Asian Meatballs Thermomix And Paleo Recipes
ASIAN MEATBALLS - THERMOMIX AND PALEO
Adapted from Nomnompaleo. The original calls for ground beef only. I decided to use half beef and half pork - it tastes Asianier. And, of course, I adapted the recipe for the Thermomix which makes all things better brighter and easier in the kitchen!
Provided by Ex-Pat Mama
Categories Free Of...
Time 45m
Yield 42 meatballs, 6 serving(s)
Number Of Ingredients 10
Steps:
- Place all veggies in the TM bowl, Hit turbo 2 or 3 times until all the ingredients are minced.
- Add tomato paste, fish sauce, salt and pepper. Mix 15 seconds/reverse speed 2.
- Tip this mixture into a large bowl. Add the meat and mix by hand until the veggies are completely incorporated into the meat. Form into meatballs - I usually get 36-42.
- Place the meatballs on the steaming trays. Add 1 liter water to the Thermomix bowl. Steam 25 minutes/varoma temperature/speed soft.
Nutrition Facts : Calories 443.2, Fat 30.3, SaturatedFat 11.5, Cholesterol 116.7, Sodium 384.7, Carbohydrate 10.1, Fiber 1.9, Sugar 2.7, Protein 31.1
ASIAN MEATBALLS
"My mom creates her own recipes for wonderful Asian-inspired menus, so I came up with these pork sausage meatballs and dipping sauce to complement her meals." -Amanda Kotlan, Spokane, Washington
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 2 dozen (1/3 cup sauce).
Number Of Ingredients 14
Steps:
- In a small skillet, saute onions in butter until tender. Transfer to a large bowl. Add the egg, soy sauce, bread crumbs, water chestnuts, garlic and ginger. Crumble sausage over mixture and mix well., Shape into 1-in. balls. Place on an ungreased broiler pan. Bake at 350° for 15-20 minutes or until a thermometer reads 160°; drain. Sprinkle with sesame seeds., Combine the mayonnaise, rice vinegar, and wasabi; serve with meatballs.
Nutrition Facts : Calories 80 calories, Fat 7g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 239mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
THERMOMIX PALEO MEATBALLS: GLUTEN-FREE, GRAIN-FREE, YUMMY-FULL
This is an adaptation of my two previous thermomix meatball recipes. This new version is suitable for a Paleo diet - and they are W30 compliant. These are delicious hot or cold - as a meal or a snack.
Provided by Ex-Pat Mama
Categories Meatballs
Time 40m
Yield 32 meatballs, 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the cabbage, red pepper, carrot and onion in TM bowl. Chop 8 seconds/speed 5 - or until the veggies are finely chopped.
- Add the olive oil to TM bowl.
- Cook veggies 5 minutes/reverse/speed 3/90°. If the veggies appear very watery, drain excess liquid.
- Add the egg, beef, almond flour, salt and pepper to the TM bowl. Combine 30 seconds/reverse/speed 4, or until mixture is fully incorporated together.
- Form mixture into 32 meatballs. Place in Varoma tray. Place 1 liter water in TM bowl. Steam the meatballs 25 minutes/Varoma/speed 2.
- Super delicious cold with a dollop of Paleo Mayo!
Nutrition Facts : Calories 225.2, Fat 16.9, SaturatedFat 5.3, Cholesterol 74.2, Sodium 66.3, Carbohydrate 2.5, Fiber 0.8, Sugar 1.3, Protein 15.1
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Asian Meatballs Thermomix and Paleo Recipes: A Mouthwatering Fusion of Flavors
Asian meatballs have become a popular dish among food enthusiasts because of their delicious taste and exciting fusion of flavors. With the help of a Thermomix, home cooks can easily create Asian-inspired meatballs using a variety of ingredients, such as ground pork, beef or chicken, and a medley of spices and seasonings. For those following a paleo lifestyle, it is also possible to create Asian meatballs that are compliant with these dietary principles. The use of grain-free flours, such as almond or coconut flour, vegetable-based oils, and natural sweeteners like honey, can make these meatballs a suitable and healthy option for paleo eaters.The Flavors and Ingredients of Asian Meatballs
The flavors of Asian meatballs can vary depending on the recipe, but they all share a common theme of using a combination of sweet, savory, and spicy ingredients. Soy sauce, ginger, garlic, and sesame oil are some of the essential flavors commonly used in Asian meatball recipes. Other ingredients can also be incorporated to create unique flavor profiles, such as green onions, chili flakes, and even pineapple juice. The meat used in the recipe can also add to the dish's overall flavor; pork and beef provide a rich and hearty flavor, while chicken adds a light and refreshing taste.How to Make Asian Meatballs Using a Thermomix
Making Asian meatballs using a Thermomix is simple and efficient, making it an excellent option for busy cooks. The machine can help in mixing the ingredients together, shaping them into meatballs, and cooking them without much hassle. To create mouth-watering Asian meatballs using a Thermomix, the following steps can be followed: 1. Choose the meat: Depending on personal preference or dietary requirements, choose the type of meat to be used in the recipe. Pork, beef, or chicken are great options. 2. Mix the ingredients: Using the Thermomix, mix all the ingredients together in a bowl until thoroughly combined, ensuring that the spices and seasonings are evenly distributed. 3. Shape the meatballs: Using a tablespoon or a cookie dough scoop, shape the mixture into equal-sized balls. 4. Cook the meatballs: In a skillet or wok, cook the meatballs over medium heat until they are fully cooked and browned. 5. Serve and enjoy: Serve the meatballs and garnish with chopped green onions or sesame seeds, if desired.The Benefits of Paleo Asian Meatballs
For those following a paleo lifestyle, the idea of Asian meatballs may seem off-limits due to the use of soy sauce, flour, and other non-compliant ingredients. However, it is possible to create paleo-friendly Asian meatballs by making some simple substitutions. Coconut aminos can be used as a soy sauce replacement, while almond or coconut flour can replace regular flour. Honey or maple syrup can also be used as a natural sweetener instead of sugar or cornstarch. Paleo Asian meatballs have several benefits, including being a great source of protein, low in carbohydrates and high in essential minerals like zinc and iron. They also satisfy the craving for Asian-inspired cuisine without derailing the progress made in adhering to a paleo lifestyle.Conclusion:
Asian meatballs are a tasty and exciting dish that can be enjoyed by all food lovers. With the help of a Thermomix, making the perfect meatball is easy and efficient, lending itself to a wide range of experimentation with flavors and ingredients. For those on a paleo lifestyle, it is also possible to make Asian meatballs that are compliant with these dietary principles. By making some simple substitutions in the ingredients and using grain-free flours and natural sweeteners, these meatballs can be a healthy and flavorful option for paleo eaters. In summary, whether you're a fan of traditional Asian cuisine or following a paleo lifestyle, Asian meatballs bring the best of both worlds to the table.Valuable Tips when Making Asian Meatballs Thermomix and Paleo Recipes
When it comes to meatball recipes, there's a lot to explore in terms of flavors and cooking methods. Two popular terms in the food world today are Thermomix and Paleo, both of which offer unique benefits and challenges in cooking Asian meatballs. Here are some valuable tips to help you create delicious Asian meatballs using Thermomix and Paleo recipes.
Thermomix Tips
Thermomix is a kitchen appliance that can chop, mix, blend, and even cook food. It's a versatile tool that can make cooking easier and more efficient, but using it for the first time takes some getting used to. Here are some tips for making Asian meatballs using Thermomix:
Choose the Right Meat
The type of meat you use will affect the texture and flavor of your meatballs. Generally, you want to use a lean meat like ground turkey, chicken, or pork. You can also mix different meats to create a more complex flavor. When using Thermomix, make sure to use chilled meat and cut it into small pieces that will fit in the bowl.
Use the Right Blade
Thermomix comes with a variety of blades that can be used for different tasks. When making meatballs, you'll want to use the chopping blade, which is designed to chop meat and vegetables into small pieces. Make sure the blade is attached securely before you start chopping.
Don't Overmix
One of the advantages of using Thermomix is that it can chop and mix ingredients quickly and efficiently. However, you need to be careful not to overmix when making meatballs. Overmixing can cause the meat to become tough and dry, resulting in less flavorful meatballs. Start with short pulses and check the texture of the meat after each pulse.
Chill the Meat Mixture
When making meatballs, you want the meat to be firm enough to form into balls without falling apart. After mixing the meat and other ingredients, chill the mixture in the refrigerator for at least 30 minutes before shaping into balls. This will make it easier to handle the meat and prevent the balls from falling apart during cooking.
Paleo Tips
The Paleo diet is based on the principle of eating foods that were available to our ancestors, which means avoiding processed foods and focusing on fresh, whole foods. This can be a challenge when it comes to making meatballs, which often contain breadcrumbs and other non-Paleo ingredients. Here are some tips for making Paleo Asian meatballs:
Replace Breadcrumbs with Nut Flour
Most meatball recipes call for breadcrumbs, which act as a binding agent and help keep the meatballs together. However, breadcrumbs are not Paleo-friendly, as they are made from processed wheat flour. Instead, use almond flour or coconut flour as a replacement. These flours are more nutrient-dense and have a similar texture to breadcrumbs.
Use Coconut Aminos Instead of Soy Sauce
Soy sauce is a popular ingredient in Asian cooking, but it contains gluten, which is not Paleo-friendly. Replace soy sauce with coconut aminos, which are made from coconut sap and are gluten-free. Coconut aminos have a similar flavor to soy sauce and can be used in the same way.
Choose Paleo-Friendly Sweeteners
Many Asian meatball recipes call for sugar, which is not Paleo-friendly. However, there are many Paleo-friendly sweeteners that you can use instead, such as honey or maple syrup. These sweeteners are less processed than sugar and add a unique flavor to the meatballs.
Avoid Additives and Preservatives
When making Paleo meatballs, it's important to avoid ingredients that contain additives and preservatives. These can include packaged sauces and condiments, which often contain non-Paleo ingredients like sugar and artificial flavors. Make your own sauces and condiments using fresh ingredients to ensure that your meatballs are Paleo-friendly.
Cooking Tips
No matter what type of recipe you use, there are some cooking tips that will help ensure that your Asian meatballs turn out delicious:
Use High Heat
When cooking meatballs, you want to use high heat to get a crispy exterior and a juicy interior. Heat your pan or grill to a high temperature before adding the meatballs. This will help create a sear on the outside and prevent the meat from sticking to the pan.
Flip Carefully
When flipping your meatballs, use a spatula or tongs to gently turn them over. If you flip them too aggressively, they may fall apart or lose their shape. Once the meatballs are cooked, remove them from the heat and let them rest for a few minutes before serving.
Adjust Seasonings to Taste
Asian meatballs can be flavored with a variety of seasonings, such as garlic, ginger, and cilantro. However, the amount of seasoning you use will depend on your personal preferences. Taste the meat mixture before shaping it into balls and adjust the seasonings as needed.
By following these valuable tips, you can create delicious Asian meatballs using Thermomix and Paleo recipes. Whether you're looking for a quick and easy weeknight meal or an impressive party appetizer, these meatballs are sure to be a hit.