Best Arugula And Hummus Mini Pizzas Recipes

Arugula and hummus mini pizzas recipes are easy and flavorful recipes that make a great appetizer or snack. These pizzas are made with simple ingredients such as pre-made pizza crust, homemade hummus, and fresh arugula leaves. The combination of these ingredients creates a delicious, healthy, and easy to make pizza that can be enjoyed by anyone looking for a quick and tasty recipe.

Ingredients

The ingredients needed for making arugula and hummus mini pizzas include:

• 3 pre-made pizza crusts
• 1 cup hummus (homemade or store-bought)
• 2 cups fresh arugula leaves
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper to taste

Instructions

Here are the steps to make arugula and hummus mini pizzas:

1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2. Place the pre-made pizza crusts on the baking sheet and spread 1/3 cup of hummus on each crust, leaving a 1/2 inch border around the edge.
3. Top the pizza with fresh arugula leaves, cherry tomatoes, sliced red onion, and crumbled feta cheese.
4. Drizzle each pizza with 1 tablespoon of olive oil and 1/2 tablespoon of balsamic vinegar.
5. Season with salt and pepper to taste.
6. Bake in the preheated oven for 10-12 minutes or until the crust is golden brown and the cheese is melted.
7. Remove from the oven and let cool for 5 minutes before slicing and serving.

Variations

There are different variations of arugula and hummus mini pizzas that you can try:

• Swap the pre-made pizza crusts for pita bread, naan bread, or tortillas.
• Experiment with different toppings such as roasted red peppers, olives, mushrooms, or grilled chicken.
• Add different herbs or spices to the hummus such as garlic, cumin, or paprika.
• Try using different types of cheese such as goat cheese or mozzarella.

Health Benefits

Arugula and hummus mini pizzas are not only delicious but also healthy. Here are some of the health benefits of the ingredients:

• Arugula is a nutritious leafy green vegetable that is low in calories and high in vitamins A, C, and K. It also contains antioxidants and minerals such as calcium and potassium.
• Hummus is a healthy dip made from chickpeas, tahini, olive oil, and lemon juice. It is a good source of protein, fiber, and healthy fats. It also contains vitamins and minerals such as iron, folate, and magnesium.
• The pizza crust used in this recipe can be made from whole wheat flour, which is a good source of fiber, protein, and vitamins. Whole wheat flour has been associated with a reduced risk of chronic diseases such as heart disease and type 2 diabetes.
• The toppings used in this recipe such as cherry tomatoes and red onion are low in calories and high in vitamins and minerals. Adding these vegetables to your diet can help improve your overall health and reduce your risk of chronic diseases.

Conclusion

Arugula and hummus mini pizzas are a simple and tasty recipe that can be enjoyed as a snack or appetizer. These pizzas are healthy, easy to make, and can be customized to your liking. With the addition of fresh arugula leaves and homemade hummus, this recipe is not only delicious but also nutritious. Give this recipe a try and enjoy a healthy and satisfying snack that is sure to please your taste buds.

Arugula and hummus mini pizzas are a delicious and healthy snack that can be prepared easily and quickly. This recipe combines the tangy and peppery flavor of arugula with the creamy and savory taste of hummus to create a satisfying dish that is perfect for a party, snack or light meal. The mini pizzas are also easy to customize according to your taste preference and can be made in a variety of different ways. Here are some valuable tips that can help you create the best arugula and hummus mini pizzas recipes.

Choose the right ingredients

The key to making a delicious arugula and hummus mini pizza is to choose the right ingredients. You should opt for high-quality ingredients that are fresh and flavorful. When selecting arugula, look for leaves that are tender and bright green, with no yellow or brown spots. For the hummus, use homemade or store-bought hummus with a smooth and creamy texture. You can also add other toppings such as cherry tomatoes, olives, roasted garlic, or grilled chicken to enhance the flavor of your mini pizzas.

Prepare the dough

To make a good quality mini pizza, you need to prepare the dough properly. There are several types of pizza doughs available, including store-bought, homemade, and pre-made crusts. Homemade dough is a great option if you have the time, as it allows you to control the ingredients and texture. You can also use a pre-made crust if you're short on time. Before adding your toppings, ensure that the crust is properly cooked to avoid a soggy or undercooked crust.

Use the right amount of hummus

The amount of hummus used in this recipe is critical to the overall taste of the mini pizza. Too little hummus will result in a dry and tasteless pizza, while too much will make it too heavy and overwhelming. Spread a thin layer of hummus over the dough, leaving a small border around the edges. You can also use a pipette or a spoon to add small droplets of hummus to the pizza to ensure even coverage.

Add fresh toppings

Adding fresh toppings to your arugula and hummus mini pizzas is essential to enhance the flavor and texture. Fresh vegetables such as cherry tomatoes, onions, and bell peppers are ideal for adding a pop of color and flavor. You can also use roasted garlic, olives or feta cheese for an additional layer of flavor. Add your toppings to the mini pizza just before serving to ensure that they remain fresh and crispy.

Use the right temperature and cooking time

To get the perfect texture and flavor, it is essential to cook your mini pizzas at the right temperature and cooking time. Preheat your oven to 450F (230C) for at least 15 minutes before placing the mini pizzas in. It is important not to overload the pizzas with toppings to ensure a crispy crust. Cook the mini pizzas for 8-10 minutes until the cheese is melted and bubbly and the crust is golden brown.

Conclusion

In conclusion, arugula and hummus mini pizzas are a tasty and healthy snack that can be prepared easily and quickly. The secret to making the best mini pizzas is to use high-quality ingredients, prepare the dough properly, use the right amount of hummus, add fresh toppings and cook them at the right temperature and time. By following these valuable tips, you will be able to create a delicious and flavorful mini pizza that will delight your taste buds. So next time you're looking for a quick snack or light meal, try making arugula and hummus mini pizzas!