QUICK BREAKFAST QUINOA

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Quick Breakfast Quinoa image

Apples, blueberries, and almonds make this breakfast pseudo-grain bowl filling, satisfying, healthy.

Provided by Joel Fuhrman, M.D.

Categories     HarperCollins     Quinoa     Breakfast     Apple     Blueberry     Almond     Quick & Easy     Healthy     Quick and Healthy     Dairy Free     Soy Free     Peanut Free     Fat Free     Wheat/Gluten-Free     Vegetarian     Vegan

Yield 4 servings

Number Of Ingredients 8

1 cup dry quinoa
2 cups water
1 medium apple, cored and diced
1/2 cup raw almonds, chopped
1 cup fresh or thawed frozen blueberries
1/2 cup raisins or chopped, pitted dates
1 teaspoon cinnamon
1/2 cup unsweetened soy, hemp, or almond milk

Steps:

  • Place quinoa and water in a saucepan, bring to a boil, cover, reduce heat, and simmer for 15 minutes or until quinoa is done and all the water is absorbed. Fluff with a fork.
  • Add remaining ingredients and stir for 2-3 minutes.

*** Explore more Quick Breakfast Quinoa Recipes »

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