ARTICHOKE HEARTS WITH GARLIC, OLIVE OIL AND PARSLEY
An interesting side dish that's done in a matter of minutes! So simple, yet this dish adds elegance to any meal!
Provided by yooper
Categories One Dish Meal
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil in heavy large skillet over medium heat.
- Add garlic and 1 tablespoon parsley; stir 30 seconds.
- Add artichokes and stir to coat.
- Cover skillet, simmer until arichokes are tender, about 12 minutes.
- Uncover, simmer until juices thicken and coat artichokes, stirring occasionally, about 2 minutes.
- Season with salt and pepper.
- Transfer to bowl; sprinkle with remaining 1 tablespoon parlsley.
Nutrition Facts : Calories 137.7, Fat 10.6, SaturatedFat 1.5, Sodium 55, Carbohydrate 9.9, Fiber 4.5, Sugar 0.1, Protein 3.2
ARTICHOKE HEARTS IN LEMON-PARSLEY SAUCE
From the Williams-Sonoma "Vegetable" cookbook. DH and I enjoyed this as a side to a lemon chicken recipe. Choose either fresh or frozen artichokes (the default when listing this would not let me write "or"). We used frozen artichoke hearts from Trader Joe's and it turned out really nice.
Provided by Dr. Jenny
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- If using fresh artichokes, trim away the tough outer leaves and remove the choke. Bring a large saucepan three-fourths full of water to a boil. Drain the artichokes, add them to the boiling water along with the lemon half, and parboil for 5 minutes. Drain and set aside. (There is no need to parboil frozen artichoke hearts).
- If using salt-packed capers, soak in water to cover for 5 minutes, then drain and pat dry. If using brine-packed capers, rinse under cold running water, then drain and pat dry. Set the artichokes and the capers aside.
- In a saute or deep frying pan, heat 2 Tb of olive oil over medium-low heat. Add the onions and saute lightly until softened and golden, 5-6 minutes. Add the garlic, parsley, and artichokes, and cook, tossing every so often and adding a little more oil if the artichokes begin to scorch, until they are fragrant and lightly golden, about 10 minutes. Season the artichokes to taste with salt and pepper.
- Add 2 more Tb of olive oil, 1 cup of stock, the capers, lemon zest (if using), lemon juice, and the basil. Raise the heat to high and bring to a boil. Reduce heat to medium and cook, uncovered, until the artichokes are tender and the liquid has evaporated to a thickened and flavorful sauce, about 20 minutes. If the liquid is in danger of boiling away before the artichokes are tender, add more stock as needed.
- Transfer to a serving bowl and serve hot or at room temperature.
Nutrition Facts : Calories 274, Fat 14, SaturatedFat 2, Sodium 245.2, Carbohydrate 36.1, Fiber 15.4, Sugar 2.7, Protein 9.4
GRILLED ARTICHOKES WITH PARSLEY AND GARLIC
Provided by Giada De Laurentiis
Categories appetizer
Time 47m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Preheat grill to medium-high heat.
- Trim the stem from each artichoke to 1-inch long, then bend back and snap off dark outer leaves. Cut top inch of artichokes with serrated knife. Using a vegetable peeler, peel dark green areas from stem and base of artichoke. Quarter each artichoke. Using a small, sharp knife, cut out the choke and remove the purple, prickly tipped leaves from the center of each wedge.
- Place finished artichokes in a large bowl of cold water and squeeze 2 lemons into the water and stir. Continue with remaining artichokes.
- Once finished, drain the artichokes and place into boiling water and cook until crisp-tender, about 12 minutes.
- Drain the cooked artichokes and place onto preheated grill. Cook until tender and lightly charred in spots, turning occasionally, about 10 minutes.
- Meanwhile, in a medium sized bowl, add remaining lemon juice (1/3 cup) parsley, garlic and salt and pepper, to taste. Gradually drizzle in olive oil.
- Toss or drizzle the grill artichokes with the garlic/parsley mixture and serve.
THE BEST STUFFED ARTICHOKES
Stuffed artichokes were the "something special" on the table at all of my holiday gatherings and special occasions growing up. My grandmother would make them, and now the tradition has been passed on to the rest of the family. We would "fight" over the artichoke heart at the end. The filling is like a very moist dressing/stuffing you would have at Thanksgiving, but amped up with lots of garlic and cheese. The bottom of the artichoke leaves are tender and meaty with a subtle earthy, artichoke flavor. I like to dip the heart in a lemony mayo or butter at the end. Serve as a family-style appetizer or as part of a meal alongside a salad and grilled chicken.
Provided by NicoleMcmom
Categories Artichoke Recipes
Time 1h35m
Yield 8
Number Of Ingredients 10
Steps:
- Cut top 1/4 of an artichoke off and discard. Trim off the top 1/2 inch from remaining leaves. Cut off bottom inch from stalk to create a flat bottom. Turn artichoke upside down and bang on surface to loosen the leaves. Zest 3/4 teaspoon of lemon zest from the lemon and set aside. Cut lemon in half and rub cut leaves and stem of artichoke with lemon. Repeat artichoke prep with remaining artichokes.
- Combine reserved lemon zest with bread crumbs, Parmesan cheese, parsley, garlic, 2 teaspoons salt, and pepper in a medium bowl and stir well.
- Sprinkle bread crumb mixture evenly into all the artichoke leaves, avoiding the thistle leaves in the direct center. Work mixture evenly into each crevice of each artichoke until all of the mixture is used.
- Pour water in the bottom of a Dutch oven. Add remaining 2 teaspoons salt. Set artichokes in the pot so that they are touching, so that they may remain upright during cooking. Bring to a boil and reduce to a simmer. Cover and cook until the leaves release very easily, about 1 hour.
- Let stand for 10 to 15 minutes before serving. Sprinkle with more parsley if desired. Serve warm or room temperature.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 25.5 g, Cholesterol 1.7 mg, Fat 15.3 g, Fiber 6 g, Protein 6.4 g, SaturatedFat 2.5 g, Sodium 1217.2 mg
ARTICHOKES IN PARSLEY SAUCE
Provided by Florence Fabricant
Categories easy, side dish
Time 45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Trim the artichokes by slicing off half an inch of the top, slicing off any stems and pulling off the tougher outer leaves.
- Toss the artichokes with the lemon juice and olive oil in an oven-proof dish. Scatter the garlic on top and drizzle with three-fourths cup of water or stock. Cover and bake about 30 minutes, until the artichokes are tender.
- Transfer the cooking liquid and garlic to a blender and add the parsley. Add the remaining one-fourth cup of water or stock. Puree. Season to taste with salt and pepper.
- Toss the artichokes with the parsley mixture and serve warm or at room temperature.
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What are Artichokes?
Artichokes, also known as globe artichokes, are a type of thistle plant that belong to the same family as sunflowers and daisies. These delicious and nutrient-packed vegetables are native to the Mediterranean region and are widely grown in countries like Italy, Spain, France, and Greece.
Why are Artichokes Popular?
Artichokes have a unique flavor and texture that make them a popular ingredient in many cuisines. They are packed with antioxidants, fiber, and other essential nutrients that offer numerous health benefits.
Artichokes are also incredibly versatile and can be used in a variety of dishes, from salads and soups to pizzas and pastries. They are commonly prepared by steaming or boiling, and are often served with a flavorful sauce, such as a parsley sauce.
What is Parsley Sauce?
Parsley sauce is a creamy and zesty sauce made from parsley leaves, butter, flour, milk, and seasonings. It is a popular sauce used to accompany dishes like fish, chicken, and vegetables, and adds a delicious and refreshing flavor to any meal.
Artichokes in Parsley Sauce Recipes
Artichokes in parsley sauce is a delicious and healthy dish that is easy to prepare and perfect for a summer lunch or dinner. Here are some recipe ideas:
Recipe 1: Steamed Artichokes with Parsley Sauce
- 4 medium-sized artichokes
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 garlic clove, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup parsley leaves, chopped
- 2 tbsp butter
- 2 tbsp flour
- 1 cup milk
- Wash and trim the artichokes, removing the tough outer leaves and the thorny tops.
- Cut the artichokes in half and remove the inner choke with a spoon.
- Place the artichokes in a steamer basket and steam for 20-25 minutes, or until tender.
- In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, black pepper, and parsley leaves.
- In a separate saucepan, melt the butter over low heat.
- Gradually whisk in the flour until smooth.
- Gradually pour in the milk, whisking constantly, until the sauce thickens.
- Whisk in the parsley mixture and cook for an additional 2-3 minutes.
- Serve the artichokes on a plate and drizzle the parsley sauce on top.
Recipe 2: Grilled Artichokes with Parsley Sauce
- 4 medium-sized artichokes
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup parsley leaves, chopped
- 2 tbsp butter
- 2 tbsp flour
- 1 cup milk
- Wash and trim the artichokes, removing the tough outer leaves and the thorny tops.
- Cut the artichokes in half and remove the inner choke with a spoon.
- In a small bowl, whisk together the olive oil, salt, black pepper, and parsley leaves.
- Brush the artichokes with the olive oil mixture.
- Preheat a grill pan over medium-high heat and grill the artichokes for 5-7 minutes on each side, or until tender and lightly charred.
- In a separate saucepan, melt the butter over low heat.
- Gradually whisk in the flour until smooth.
- Gradually pour in the milk, whisking constantly, until the sauce thickens.
- Whisk in the parsley mixture and cook for an additional 2-3 minutes.
- Serve the grilled artichokes on a plate and drizzle the parsley sauce on top.
Conclusion
Artichokes in parsley sauce is a delicious and healthy dish that is perfect for any occasion. This versatile dish can be prepared in a variety of ways, from steamed to grilled, and is sure to impress your family and friends. So next time you're looking for a healthy and flavorful dish, try artichokes in parsley sauce!
Choosing the Artichokes
The first step in making a great artichoke dish is selecting the right artichokes. The key to choosing the perfect artichoke is by selecting those that are mature and fresh. Generally, young and smaller artichokes tend to be more tender and flavorful than the larger ones. When selecting artichokes, scrutinize them for any dark spots or bruises and ensure that the leaves are compact and tightly closed. Typically, the best artichokes for this recipe are those that are less than five inches in length.Preparing the Artichokes
Once you’ve selected your artichokes, the next step is preparing them. If you’re working with mature and larger artichokes, cut off the top inch of the leaves with a sharp knife, then trim the sharp points of the leaves using scissors. Next, trim the stems, ensuring that they’re well-cut to avoid any fibrous parts. For young and smaller artichokes, there’s no need to cut off the top inch of the leaves. After trimming the artichokes, split them in half lengthwise, and quickly remove the fuzzy choke using a spoon. Ensure that you remove all the fuzzy or wiry parts as they’re completely inedible. Finally, place the artichokes on a steaming tray or boiling water for about 30-40 minutes, or until they’re cooked through.Making the Parsley Sauce
While the artichokes are cooking, it’s time to prepare the parsley sauce. Parsley sauce is relatively easy to make, and it’s what gives the artichokes that distinct flavor. Start by heating a tablespoon of oil in a saucepan or skillet, then add finely chopped garlic and sauté for a few minutes until fragrant. Next, add the freshly chopped parsley to the pan and continue to sauté for another minute. If you prefer a thicker sauce, you can add a tablespoon of flour to the pan and continue to stir gently for another minute. Finally, stir in a cup of vegetable stock, as well as a pinch of salt and pepper. Bring the mixture to a boil and simmer for about five minutes until the sauce thickens. Once your sauce has thickened to your liking, remove it from the heat and set it aside.Plating the Artichokes in Parsley Sauce
When your artichokes are fully cooked, remove them from the stove and gently pat them dry. Arrange the artichokes on a plate and pour the parsley sauce over them, making sure that the sauce coats each artichoke nicely. Finally, add a sprinkle of freshly chopped parsley on top to enhance the appearance and flavor of the dish.Tips for a Better Artichoke in Parsley Sauce Recipe
- 1. Don’t overcook the artichokes; they should be tender but not soggy.
- 2. You can add a dash of lemon juice to the parsley sauce for a tangy taste.
- 3. You can also experiment with different herbs and spices to create a unique flavor profile.
- 4. For a creamy sauce, you can add a tablespoon of Greek yogurt or heavy cream to the parsley sauce.
- 5. Save the leftover artichokes and parsley sauce in the fridge; they can last for up to three days.
- 6. Lastly, you can serve the artichokes with other Mediterranean dishes such as roasted lamb, baked potatoes, and steamed vegetables.