Best Artichokes Asparagus And Watercress Salad With Cumin Vinaigrette Recipes

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QUINOA, ROASTED EGGPLANT AND APPLE SALAD WITH CUMIN VINAIGRETTE



Quinoa, Roasted Eggplant and Apple Salad with Cumin Vinaigrette image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h40m

Yield 6 servings

Number Of Ingredients 19

2 teaspoons cumin seeds
1/4 cup extra-virgin olive oil
2 1/2 tablespoons apple cider vinegar
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 large shallot, finely chopped (about 1/2 cup)
One 14.5-ounce can vegetable broth (about 2 cups)
1 1/4 cups whole-grain quinoa, preferably organic
Nonstick vegetable oil spray
One 1 1/4-pound eggplant, unpeeled, cut into 1/2-inch cubes
3 tablespoons extra-virgin olive oil
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 large Honey Crisp or Golden Delicious apple, unpeeled, cored, quartered
3/4 cup walnut pieces, toasted, or 1/3 cup roasted salted sunflower seeds
1/2 cup dried cranberries
1 large bunch watercress

Steps:

  • For the vinaigrette: Toast the seeds over medium heat in a heavy medium skillet, stirring occasionally, until the seeds darken in color and become fragrant, 3 1/2 to 4 minutes. Place the seeds on a plate; cool for 1 minute. Grind the seeds finely in a small food mill or grinder.
  • Whisk the oil, vinegar, salt, pepper, cinnamon, cloves and the toasted seeds until thick and blended in a small bowl. Stir in the shallots. Set the vinaigrette aside.
  • For the salad: Place an oven rack in the center of the oven and preheat to 400 degrees F.
  • Bring the broth to a simmer over medium-high heat in a heavy medium saucepan. Mix in the quinoa. Reduce the heat to medium-low. Cover and simmer until the water is absorbed and the quinoa is tender, about 15 minutes. Turn off the heat and let the quinoa stand, covered, 5 to 10 minutes. Cool and fluff with a fork.
  • Meanwhile, spray a large rimmed baking sheet with vegetable oil spray. Toss the eggplant with 3 tablespoons oil, 1/4 teaspoon salt, and the pepper on the sheet. Roast until tender and browned, stirring once, about 30 minutes.
  • Transfer the quinoa to a large bowl; fluff with a fork. Add the vinaigrette, eggplant, apples, walnuts and cranberries. Toss to blend.
  • Cover the bottom of a shallow platter with the watercress. Spoon the salad on top and serve.

ARTICHOKE SALAD WITH WARM TOMATO VINAIGRETTE



Artichoke Salad with Warm Tomato Vinaigrette image

This artichoke salad channels the classic panzanella with beautiful and delicious results. While the artichokes steam, prepare a vinaigrette with chopped tomato, capers, and croutons. Spoon a bit of the mixture into the centers, then toss the rest with a mix of bacon lardons and snappy chicories before filling them up to the top.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h45m

Number Of Ingredients 13

2 large artichokes (1 1/2 pounds total)
1/2 lemon
Kosher salt and freshly ground pepper
3 ounces baguette, crust removed, torn into 1/4-to-1/2-inch pieces (about 1 packed cup)
1/4 cup extra-virgin olive oil
3 ounces thick-cut bacon (2 slices), cut crosswise into 1/2-inch-thick pieces
1/4 cup finely chopped shallot
2 tablespoons plus 1 teaspoon red-wine vinegar
1 tablespoon capers, drained
1 medium tomato, chopped (3/4 cup)
1 teaspoon fresh oregano leaves, finely chopped
4 cups packed torn chicories, such as frisée, escarole, radicchio, or a combination
1/2 cup fresh basil leaves, torn if large

Steps:

  • Snap tough outer leaves off artichokes; using a serrated knife, remove top third from each. Trim stems so artichokes stand upright. Rub cut surfaces with lemon (to prevent discoloration).
  • Place artichokes in a wide pot, stemmed-sides up. Add enough water to come about a third of the way up sides. Season water with salt and bring to a boil. Reduce heat to medium, cover, and steam until artichoke hearts are tender when pierced with the tip of a knife, about 30 minutes.
  • Transfer artichokes, stemmed-sides up, to a towel-lined plate to drain. When cool enough to handle, use a spoon to remove center leaves from each artichoke, then to scrape out and discard chokes. Transfer artichokes to refrigerator.
  • Meanwhile, preheat oven to 375°F. On a rimmed baking sheet, toss bread with 2 tablespoons oil and season with salt and pepper. Bake until golden and crisp, 10 to 12 minutes.
  • Cook bacon in a small nonstick skillet over medium-high heat until fat has rendered and bacon is crisp, 4 to 6 minutes. Using a slotted spoon, transfer to paper towels; discard all but 1 tablespoon fat from skillet.
  • Add 1 tablespoon oil, shallot, and a pinch of salt to skillet; cook over medium heat until softened, 2 to 3 minutes. Add 2 tablespoons vinegar and capers; cook until reduced slightly, 2 to 3 minutes. Stir in tomato and season with salt and pepper; cook until heated through, about 30 seconds. Transfer to a large bowl and stir in oregano and croutons. Season to taste.
  • Score an X in the inside of each artichoke heart with the tip of a knife, then spoon about 1 tablespoon dressing mixture into each. Toss remaining dressing with chicories, basil, bacon, and remaining 1 tablespoon oil and 1 teaspoon vinegar. Season to taste; divide between artichokes and serve.

JICAMA-JERUSALEM ARTICHOKE SALAD



Jicama-Jerusalem Artichoke Salad image

This crunchy salad is dressed with a bracing vinaigrette.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 14

6 radishes, trimmed
3 Jerusalem artichokes (about 1/2 pound)
12 young daylily roots, washed
8 wild onions, washed, cut into 1/4-inch lengths
1 medium jicama (about 1 1/2 pounds), peeled and cut into 2-inch matchsticks
1/2 bunch fresh watercress, tough stems removed
18 to 24 garlic-mustard green leaves, cut crosswise into thin strips
1 green bell pepper, seeded, stemmed, cut into 1/4-inch dice
1 red bell pepper, seeded, stemmed, cut into 1/4-inch dice
1 1/2 tablespoons red-wine vinegar
1/4 teaspoon salt
Pinch freshly ground pepper
1 teaspoon chopped fresh thyme, or 1/2 teaspoon dried thyme
1/4 cup extra-virgin olive oil

Steps:

  • If radishes are 1 ounce each or larger, cut them into eighths; quarter smaller ones. Place in a bowl. Scrub Jerusalem artichokes well. Use a small knife to trim off any bad spots, but do not peel. Slice the Jerusalem artichokes in half lengthwise, then crosswise into thin pieces. Add to radishes; add all remaining vegetables. Toss to combine.
  • In a small bowl, combine vinegar, salt, pepper, and thyme. Gradually whisk in olive oil. Pour vinaigrette over salad; toss well. Let stand at room temperature for about 1 hour before serving.

BALSAMIC ASPARAGUS AND ARTICHOKES



Balsamic Asparagus and Artichokes image

This is a very simple vegetable side dish. It also looks very elegant if the asparagus lies neatly across the other veggies.

Provided by londongavchick

Categories     Vegetable

Time 40m

Yield 8-12 serving(s)

Number Of Ingredients 4

2 bunches asparagus
1 lb frozen peppers and onions (Bird's Eye brand pepper stir fry)
1 (15 ounce) can water-packed artichoke hearts
fat-free balsamic vinegar

Steps:

  • Steam asparagus in batches vegetable steamer for 5-10 minutes each batch; time depending on the thickness of your asparagus stems.
  • Meanwhile, stir fry frozen peppers in nonstick pan until warm and soft. Spoon out any extra liquid.
  • Drain and rinse artichoke hearts. Chop coarsely and toss with peppers in medium bowl. Drizzle with balsamic vinaigrette to taste.
  • Put mixture in refrigerator until cool.
  • Cool asparagus and refrigerate until ready to serve.
  • To serve, put pepper mixture on plate and neatly place asparagus on top. Drizzle with more balsamic vinaigrette.

Nutrition Facts : Calories 53, Fat 0.3, SaturatedFat 0.1, Sodium 67.3, Carbohydrate 10.9, Fiber 5.3, Sugar 2.1, Protein 4.7

ARTICHOKE-ASPARAGUS SALAD



Artichoke-Asparagus Salad image

A homemade lemon vinaigrette transforms canned and frozen veggies into upscale luncheon fare!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h10m

Yield 6

Number Of Ingredients 11

1 box (9 oz) frozen artichoke hearts
1 can (15 oz) white asparagus spears, drained and cut crosswise in half
1 cup sliced fresh mushrooms
1/2 cup olive or vegetable oil
1/2 teaspoon grated lemon peel
1/4 cup lemon juice
2 tablespoons chopped fresh chives
1 tablespoon Dijon mustard
1/2 teaspoon salt
Boston lettuce
18 small pitted ripe olives

Steps:

  • Cook artichoke hearts as directed on box; drain. Immediately rinse with cold water; drain.
  • In large glass or plastic bowl, mix artichokes, asparagus and mushrooms. To make dressing, in tightly covered container, shake oil, lemon peel, lemon juice, chives, mustard and salt until well blended. Pour dressing over salad; toss to coat. Cover and refrigerate at least 2 hours.
  • Remove vegetables from dressing with slotted spoon; reserve dressing. Arrange vegetables on lettuce on each of 6 plates. Garnish with olives. Serve with reserved dressing.

Nutrition Facts : Calories 215, Carbohydrate 9 g, Cholesterol 0 mg, Fat 3 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 670 mg

ARTICHOKE AND ASPARAGUS SALAD



Artichoke and Asparagus Salad image

Make and share this Artichoke and Asparagus Salad recipe from Food.com.

Provided by Nyteglori

Categories     Artichoke

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 (6 ounce) jar marinated artichoke hearts
1 lb asparagus
salt water
1 egg, hard boiled
1/4 pint heavy cream
2 tablespoons mayonnaise

Steps:

  • Drain and chill artichokes.
  • Break off tough ends of asparagus and cut into 3 inch pieces. Cook in lightly salted water until bright green and tender. Be careful not to overcook.
  • Remove asparagus from the water reserving 2 tablespoons of asparagus water. Drain asparagus well on paper towel and chill.
  • Right before serving. Whip cream and fold in mayo. Add chilled asparagus water to taste.
  • Chop egg and add to cream mixture. Pour dressing over asparagus. Add artichoke hearts and mix gently.

Nutrition Facts : Calories 196.9, Fat 15.1, SaturatedFat 7.7, Cholesterol 89.2, Sodium 122.9, Carbohydrate 12.5, Fiber 6, Sugar 2.5, Protein 6.2

SHAVED ARTICHOKE AND WILD WATERCRESS SALAD



Shaved Artichoke and Wild Watercress Salad image

Wild watercress appears sporadically in farmers' markets, but it also grows in more places than you might think. In Seattle, it's positively thick around Lake Washington and easy to find and pick. Whether you forage for your own or buy it from a purveyor, make sure you pick or buy more than you think you'll need. I like to use only the very freshest tips and bits for the salad. The peppery flavor is a nice contrast to the mild, grassy flavor of the pecorino and marries well with the earthy finish of the artichokes.

Yield serves 4

Number Of Ingredients 6

2 large artichokes
1 lemon, halved
Kosher salt and freshly ground pepper
8 cups loosely packed wild watercress tips
1/4 cup extra-virgin olive oil
Pecorino Toscano, for serving

Steps:

  • To prepare the artichokes, first peel the fibrous outer covering from the stems, trimming only the very bottom and leaving as much stem intact as possible. (See step-by-step photos on pages 16 and 17.) Cut off the top of each artichoke with a very sharp chef's knife. Next, pull off all the tough outer leaves. Use kitchen shears to snip off the tops of the tender inner leaves. Quarter the artichoke and remove the choke from each quarter. Shave each quarter using a mandoline. Immediately put the slices in a bowl, squeeze 1/2 lemon over, and toss. This will keep the slices from turning brown. Season with salt and pepper.
  • Add the cress to the bowl. Drizzle the olive oil over the top and squeeze the other lemon half over the salad. Gently toss.
  • Divide the salad among 4 plates, ensuring each portion contains the same amount of artichoke. Shave the cheese over the top of each and serve.

SPINACH AND WATERCRESS SALAD WITH LIME VINAIGRETTE



Spinach and Watercress Salad with Lime Vinaigrette image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 7

1 bunch spinach, stems removed, washed and dried
2 bunches watercress, trimmed and washed
1 small red onion, julienned
1/2 cup olive oil
2 tablespoons freshly squeezed lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper

Steps:

  • Combine the spinach, watercress and onion in a bowl. Whisk together the olive oil, lime juice, salt and pepper. Pour over the salad and toss to coat well. Serve immediately on chilled plates.

Artichokes, Asparagus, and Watercress Salad with Cumin Vinaigrette Recipes: A Delicious Mix of Flavors

If you're looking for a salad that combines fresh, light ingredients with rich, bold flavors, look no further than this artichokes, asparagus, and watercress salad with cumin vinaigrette recipe. This dish is perfect for warmer weather, as it's both refreshing and filling without being too heavy. Plus, it's packed with vitamins, minerals, and healthy fats, making it a nutritious choice for any meal.

Ingredients
  • 1 can of artichoke hearts, drained and rinsed
  • 1 bunch of asparagus, ends trimmed
  • 1 bunch of watercress or spinach
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of chopped fresh mint
  • 1 tablespoon of honey
  • 1 tablespoon of dijon mustard
  • 1/4 cup of apple cider vinegar
  • 1/4 cup of olive oil
  • 1/2 teaspoon of ground cumin
  • 1/4 teaspoon of smoked paprika
  • Salt and pepper to taste
Instructions
  1. Preheat your oven to 400 degrees. Spread the asparagus on a baking sheet and drizzle with olive oil, salt, and pepper. Roast for 15 minutes, or until tender.
  2. In a large bowl, combine the artichoke hearts, watercress, feta cheese, parsley, and mint. Toss to combine.
  3. In a separate bowl, whisk together the honey, dijon mustard, apple cider vinegar, olive oil, cumin, smoked paprika, salt, and pepper. Taste and adjust seasonings as needed.
  4. Pour the vinaigrette over the salad and toss to coat.
  5. Add the roasted asparagus to the salad and toss again.
  6. Serve immediately, garnished with additional herbs or feta cheese if desired.

This salad is a great side dish for grilled meats or fish, but it's also filling enough to be a main course. The combination of tender asparagus, meaty artichoke hearts, peppery watercress, and tangy feta cheese makes for a wonderful mix of textures and flavors.

The cumin vinaigrette adds a bold, spiced note that complements the sweetness of the honey and the tanginess of the mustard and vinegar. And the smoked paprika gives the dish a subtle smoky flavor that brings everything together.

Whether you're looking for a healthy and flavorful side dish or a hearty and satisfying main course, this artichokes, asparagus, and watercress salad with cumin vinaigrette recipe is sure to hit the spot. Give it a try today and see for yourself how delicious and nutritious it can be!

Artichokes, asparagus, and watercress salad with cumin vinaigrette is a delicious, healthy, and refreshing salad that is perfect for any occasion. Whether you are preparing it for a dinner party or for an intimate dinner with your loved ones, this salad is sure to impress.

Tips for Preparing Artichokes

Preparing artichokes can seem daunting, but with the right tips, it can be easy and enjoyable. Here are some tips on how to prepare artichokes for your salad:
  • Choose artichokes that are heavy for their size and have tight leaves
  • Start by cutting off the top one-third of the artichoke
  • Remove the small, sharp leaves around the base of the artichoke
  • Using a pairing knife, trim the stem and remove the tough outer layer of the stem
  • Cut the artichoke in half lengthwise and remove the fuzzy choke with a spoon
  • Squeeze lemon juice on the artichokes to prevent browning

Tips for Preparing Asparagus

Asparagus is a great addition to this salad, providing a nice crunch and earthy flavor. Properly preparing asparagus can ensure that it is cooked perfectly and maintains its vibrant green color. Here are some tips on how to prepare asparagus for your salad:
  • Choose asparagus that is firm and straight with closed, tight tips
  • Trim off the woody ends of the asparagus by holding the spear at both ends and bending until it snaps
  • Blanch the asparagus in boiling water for 2-3 minutes, then transfer to an ice bath to stop the cooking process and preserve the color
  • Pat the asparagus dry before using in the salad

Tips for Preparing Watercress

Watercress adds a peppery flavor to the salad and is known for its health benefits. Here are some tips on how to prepare watercress for your salad:
  • Choose watercress that is bright green and has small leaves
  • Trim the ends of the watercress and discard any yellow or brown leaves
  • Wash the watercress thoroughly in a bowl of cold water and remove any dirt or debris
  • Pat the watercress dry with paper towels before using in the salad

Tips for Making the Cumin Vinaigrette

The cumin vinaigrette is what ties this salad together, providing a savory and tangy flavor. Here are some tips on how to make the cumin vinaigrette for your salad:
  • Whisk together the vinegar, honey, cumin, salt, and pepper in a bowl
  • Slowly drizzle in the olive oil while whisking vigorously to emulsify the dressing
  • Taste the dressing and adjust the seasoning as necessary
  • You can also add other spices or herbs to the dressing, such as garlic, parsley, or thyme, to customize the flavor to your liking

Assembling the Salad

Now that you've prepared all of the ingredients, it's time to put the salad together. Here are some tips on how to assemble the salad:
  • Start by arranging the watercress on a platter or in a bowl
  • Top the watercress with the artichokes and asparagus
  • Drizzle the cumin vinaigrette over the salad, making sure to get it on all of the ingredients
  • Garnish with lemon wedges, shaved Parmesan cheese, or chopped nuts, if desired
  • Serve immediately and enjoy!

Conclusion

Artichokes, asparagus, and watercress salad with cumin vinaigrette is a flavorful and nutritious dish that is easy to make with these simple tips. From preparing the artichokes and asparagus to making the cumin vinaigrette and assembling the salad, these tips will help you make a restaurant-worthy dish in the comfort of your own home.

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