Best Artichoke And Goat Cheese Stuffed Chicken Breasts Recipes

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ARTICHOKE AND GOAT CHEESE STUFFED CHICKEN



Artichoke and Goat Cheese Stuffed Chicken image

A quick, easy and impressive recipe that's perfect for a special dinner!

Provided by RecipeGirl.com (via Cooking Light)

Categories     Main Course

Time 30m

Number Of Ingredients 10

One 14-ounce can artichoke hearts
½ cup (2-ounces) crumbled goat or feta cheese
¼ cup chopped fresh chives, (divided)
1½ teaspoons chopped fresh thyme, (divided)
1½ teaspoons grated lemon zest, (divided)
Eight 6-ounce skinned, boned chicken breast halves
¼ teaspoon freshly ground black pepper
2 teaspoons extra virgin olive oil, (divided)
1 teaspoon cornstarch
2 tablespoons freshly squeezed lemon juice

Steps:

  • Drain the artichokes in a colander over a bowl, reserving the liquid. Coarsely chop the artichoke hearts. In a medium bowl, combine the artichokes, cheese, 2 tablespoons chives, 1 teaspoon thyme, and 1 teaspoon lemon zest; stir well.
  • Cut a horizontal slit in the thickest portion of each chicken breast half to form a pocket. Stuff about ¼ cup of the artichoke mixture into each pocket. Sprinkle the chicken with pepper.
  • Heat 1 teaspoon of oil in a skillet over medium-high heat. Add 4 chicken breasts, and cook 6 minutes on each side or until the chicken is done. Remove the chicken from the skillet. Set aside; keep warm. Repeat the procedure with 1 teaspoon of oil and the remaining chicken breasts.
  • Add the reserved artichoke liquid, ½ teaspoon thyme, and ½ teaspoon lemon zest to the skillet. In a small bowl, combine the cornstarch and lemon juice; stir well. Add to the skillet. Cover and simmer for 2 minutes or until thoroughly heated.
  • Spoon the sauce over the chicken and top with 2 tablespoons of chives.

Nutrition Facts : ServingSize 1 serving, Calories 243 kcal, Carbohydrate 4 g, Protein 39 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 112 mg, Sodium 368 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

BALSAMIC GOAT CHEESE STUFFED CHICKEN BREASTS



Balsamic Goat Cheese Stuffed Chicken Breasts image

I made this up and my husband and kids loved it!

Provided by Amber Maechler

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 2

Number Of Ingredients 5

1 teaspoon olive oil
1 shallot, finely diced
1 cup balsamic vinegar
2 skinless, boneless chicken breast halves
2 ounces goat cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a skillet over medium heat; cook and stir shallot until translucent, about 5 minutes. Pour balsamic vinegar into skillet and bring to a boil. Reduce heat to low and simmer until balsamic vinegar mixture is reduced by half, about 10 minutes. Stir often.
  • Cut chicken breasts from one side through the middle horizontally to within one-half inch of the other side. Open the two sides and spread them out like an open book.
  • Spread half the goat cheese onto one half of each chicken breast and drizzle 1/3 of the reduced balsamic vinegar mixture over the goat cheese. Close the chicken breasts over the goat cheese and secure with toothpicks. Arrange chicken into a baking dish. Drizzle with remaining 1/3 of the balsamic reduction.
  • Bake in the preheated oven until the chicken is no longer pink inside, the filling is hot, and the juices run clear, 30 to 35 minutes. An instant-read meat thermometer inserted into the center of a filled breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 339.5 calories, Carbohydrate 23.5 g, Cholesterol 83.2 mg, Fat 13.5 g, Fiber 0.2 g, Protein 30.1 g, SaturatedFat 6.9 g, Sodium 229.5 mg, Sugar 19.2 g

GOAT CHEESE AND SPINACH STUFFED CHICKEN



Goat Cheese and Spinach Stuffed Chicken image

This spinach-stuffed chicken breast recipe is special to me because it has so much flavor, yet not too many calories. I love Italian food, but most of the time it is too heavy. This is a healthy twist on an Italian dish! -Nicole Stevens, Mount Pleasant, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 10

1-1/2 cups fresh spinach, chopped
1/3 cup julienned soft sun-dried tomatoes (not packed in oil), chopped
1/4 cup crumbled goat cheese
2 garlic cloves, minced
1/2 teaspoon pepper, divided
1/4 teaspoon salt, divided
2 boneless skinless chicken breasts (6 ounces each)
1 tablespoon olive oil, divided
1/2 pound fresh asparagus, trimmed
Aged balsamic vinegar or balsamic glaze, optional

Steps:

  • Preheat oven to 400°. In small bowl, combine the spinach, sun-dried tomatoes, goat cheese, garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In an 8-in. cast-iron or ovenproof skillet, heat 1-1/2 teaspoons oil over medium heat. Brown chicken on each side. Place in oven; bake 10 minutes., Toss asparagus with remaining 1-1/2 teaspoons oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt; add to skillet. Bake until a thermometer inserted in chicken reads 165° and asparagus is tender, 10-15 minutes longer. If desired, drizzle with vinegar. Discard toothpicks before serving.

Nutrition Facts : Calories 347 calories, Fat 14g fat (4g saturated fat), Cholesterol 111mg cholesterol, Sodium 532mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 5g fiber), Protein 39g protein. Diabetic Exchanges

GOAT CHEESE AND HERB STUFFED CHICKEN BREASTS



Goat Cheese and Herb Stuffed Chicken Breasts image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

4 skin-on boneless chicken breasts
Kosher salt and freshly ground black pepper
1 large egg white
8 ounces goat cheese, crumbled
2 tablespoons finely minced fresh parsley
2 tablespoons chopped fresh tarragon
1 tablespoon finely minced shallots
1 tablespoon Dijon mustard
Zest of 2 lemons
2 tablespoons canola oil
2 tablespoons butter
2 cloves garlic, smashed
2 sprigs fresh thyme

Steps:

  • Preheat the oven to 375 degrees F.
  • Using a paring knife, make an incision in the side of each chicken breast, passing the knife though horizontally to make a slit but not cutting through the other side of the breast. With the paring knife inserted, rotate the knife to carve out a bit more space and create a pocket. Season the outside and inside of the chicken with salt and pepper.
  • Lightly beat the egg white in a bowl to break it up, then add the goat cheese, parsley, tarragon, shallots, mustard and lemon zest and mix until incorporated. Transfer the mixture to a resealable plastic bag (or piping bag). Snip off a corner of the plastic bag and pipe the mixture into each chicken breast until filled.
  • Heat the oil in a large ovenproof saute pan over medium-high heat until hot and glistening. Add the chicken breasts skin-side down and cook until the skin turns a dark golden brown, 8 to 10 minutes. Add the butter, garlic and thyme, then flip and transfer the pan to the oven; cook the chicken until the internal temperature reaches 160 degrees F, about 10 minutes. Allow the chicken to rest for 5 minutes before slicing and serving.

ARTICHOKE-AND-GOAT CHEESE-STUFFED CHICKEN BREASTS



ARTICHOKE-AND-GOAT CHEESE-STUFFED CHICKEN BREASTS image

Categories     Chicken

Number Of Ingredients 4

Drain artichokes in a colander over a bowl, reserving liquid. Coarsely chop artichoke bottoms. Combine artichokes, cheese, 2 tablespoons chives, 1 teaspoon thyme, and 1 teaspoon lemon rind in a medium bpwl; stir well.
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 1/4 cup artichoke mixture into each pocket. Sprinkle chicken with pepper.
Heat 1 teaspoon oil in a skillet over medium-high heat. Add 4 chicken breasts, and sauté 6 minutes on each side or until chicken is done. Remove chicken form skillet. Set aside; keep warm. Repeat procedure with 1 teaspoon oil and remaining chicken breats. Add reserved artichoke liquid, 1/2 teaspoon thyme, and 1/2 teaspoon lemon rind to skillet. Combine cornstarch and lemon juice; stir well. Add to skillet. Bring to a boil; cook 1 minute, stirring constantly. Return chicken to skillet. Cover and simmer 2 minutes or until thoroughly heated. Spoon sauce over chicken. Top with 2 tablespoons chives.
Yield: 8 servings (serving size: 1 chicken breast half and 1 tablespoon sauce)

Steps:

  • CALORIES 181(20% from fat); FAT 4.1g (sat 1.6g,mono 1.5g,poly 0.5g); PROTEIN 29g; CHOLESTEROL 72mg; CALCIUM 73mg; SODIUM 347mg; FIBER 0.1g; IRON 1.5mg; CARBOHYDRATE 6.7g

CHICKEN BREASTS STUFFED WITH ARTICHOKES LEMON AND GOATS CHEESE



Chicken Breasts Stuffed With Artichokes Lemon and Goats Cheese image

It's hard to believe that this delicious chicken with it's rich filling is indeed low in fat and calories! Only 234 calories!

Provided by MarieRynr

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/2 tablespoons Italian seasoned breadcrumbs
2 teaspoons grated lemon rind
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (6 ounce) jar marinated artichoke hearts, drained and chopped
1 (3 ounce) package herbed goat cheese, softened
4 (6 ounce) boneless skinless chicken breast halves
cooking spray

Steps:

  • Preheat oven to 190*C/375*F .
  • Combine the first six ingredients, mixing well. Set aside.
  • Place each chicken breast half between 2 sheets of heavy duty plastic wrap and pound to ¼ inch thickness using the side of a rolling pin, being careful not to tear the meat.
  • Top each breast half with 2 TBS of the cheese mixture; roll up jelly roll fashion.
  • Tuck in the sides and secure each with a wooden pick.
  • Heat a large non-stick skillet coated with cooking spray over medium high heat.
  • Add the chicken to the pan, and cook for 3 minutes one each side or until browned.
  • Wrap handle of the pan with foil and bake for 15 minutes, or until chicken is done.

Nutrition Facts : Calories 235.4, Fat 4.8, SaturatedFat 1.1, Cholesterol 108.9, Sodium 450.9, Carbohydrate 8.6, Fiber 4.1, Sugar 0.7, Protein 38

CHICKEN WITH ARTICHOKES AND GOAT CHEESE



Chicken with Artichokes and Goat Cheese image

This is a dish similar to one I had at restaurant in France on vacation.

Provided by SugarDuJour

Categories     World Cuisine Recipes     European     French

Time 1h25m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
4 skinless, boneless chicken breast halves
4 cups chicken stock
1 (9 ounce) package frozen artichoke hearts, thawed
1 cup fresh pearl onions, peeled
½ teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon ground black pepper
3 ounces soft goat cheese, sliced into 4 pieces
2 tablespoons cornstarch

Steps:

  • Heat olive oil in a skillet over medium heat and cook chicken breast halves until browned on both sides, 5 to 8 minutes per side. Pour in chicken stock, artichoke hearts, pearl onions, thyme, salt, and black pepper and bring to a boil. Reduce heat to low and simmer until stock is reduced and onions and artichokes are tender, about 45 minutes; turn chicken breasts over in the skillet after 20 minutes.
  • Place a goat cheese slice on each chicken breast; cover skillet and let goat cheese melt. Place chicken breasts onto a serving platter. Spoon about 3 tablespoons liquid from skillet into a small bowl and whisk in cornstarch until smooth; stir cornstarch mixture into skillet and cook until sauce has thickened, about 1 minute. Serve pan sauce with chicken breasts.

Nutrition Facts : Calories 352.7 calories, Carbohydrate 17.5 g, Cholesterol 88.9 mg, Fat 16.7 g, Fiber 2.6 g, Protein 32.4 g, SaturatedFat 6.2 g, Sodium 1312.9 mg, Sugar 3.3 g

CHICKEN BREASTS STUFFED WITH ARTICHOKES, LEMON, AND GOAT CHEESE



Chicken Breasts Stuffed With Artichokes, Lemon, and Goat Cheese image

Make and share this Chicken Breasts Stuffed With Artichokes, Lemon, and Goat Cheese recipe from Food.com.

Provided by Barbell Bunny

Categories     Chicken Breast

Time 40m

Yield 2 chicken breasts, 2 serving(s)

Number Of Ingredients 7

1 1/4 tablespoons Italian seasoned breadcrumbs
1 teaspoon lemon zest
1/8 teaspoon salt
1/8 teaspoon pepper
0.5 (6 ounce) jar artichoke hearts, drained and chopped
0.5 (3 ounce) package herbed goat cheese, softened
2 chicken breasts

Steps:

  • Preheat oven to 375 degrees.
  • Combine the breadcrumbs, zest, salt, pepper, artichokes, and goat cheese in a small bowl.
  • Butterfly each chicken breast. After doing so, sandwich the chicken breasts between two pieces of plastic wrap and pound with a meat mallet or rolling pin.
  • Stuff each breast with the cheese mixture.
  • Place chicken in a baking dish, and bake for 30 minutes, or until done.

Nutrition Facts : Calories 289.1, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 458.4, Carbohydrate 8.2, Fiber 2.7, Sugar 0.7, Protein 32.4

Artichoke and goat cheese stuffed chicken breasts recipes are popular amongst epicureans and culinary enthusiasts alike. This delectable dish is a flavorful fusion of tender chicken breasts stuffed with creamy goat cheese, tangy artichoke hearts, and fresh herbs that are oven-baked to perfection.

The History

The artichoke is a plant native to the Mediterranean region, where it has been cultivated for thousands of years. It is believed that the ancient Greeks and Romans were the first to consume artichokes, and that the vegetable was considered a delicacy among aristocrats and the wealthy. Goat cheese, on the other hand, has a rich and complex history that dates back to ancient times. Its origins can be traced to the Middle East, where it was made from the milk of goats and sheep as a source of protein and sustenance.

The Recipe

The artichoke and goat cheese stuffed chicken breasts recipe is an easy-to-make, yet impressive dish that can be served for any occasion. There are many variations of this recipe, but the basic ingredients include chicken breasts, goat cheese, marinated artichoke hearts, fresh herbs, salt, pepper, and olive oil. The chicken breasts are pounded thin and then stuffed with a mixture of goat cheese, artichoke hearts, and herbs. The chicken breasts are then rolled and secured with toothpicks before being baked in the oven until golden brown and tender. The dish can be served with a side of roasted vegetables or a fresh salad.

The Nutritional Value

Artichokes are a rich source of antioxidants, dietary fiber, vitamin C, and potassium. They are also low in calories and cholesterol, making them an excellent food choice for those who are trying to maintain a healthy diet. Goat cheese, despite being high in fat, is also rich in nutrients such as calcium, protein, and vitamin A. Chicken breasts are an excellent source of lean protein and are low in fat and calories.

The Health Benefits

The artichoke and goat cheese stuffed chicken breasts recipe offers numerous health benefits. The artichokes, goat cheese, and fresh herbs provide a rich source of nutrients and antioxidants that can help protect the body against chronic diseases such as heart disease, cancer, and diabetes. The chicken breasts offer a lean protein source that can help reduce the risk of obesity and promote healthy muscle mass. The dish is also gluten-free, making it an excellent option for those who are gluten intolerant or have celiac disease.

The Conclusion

In conclusion, the artichoke and goat cheese stuffed chicken breasts recipe is a delicious and nutritious dish that can be enjoyed by all. Its rich history and cultural significance make it a popular choice for those who are interested in exploring new culinary experiences. The recipe can be easily modified to suit individual tastes and preferences, making it a versatile and adaptable dish for any occasion. Give it a try and experience the wonderful flavors of this classic Mediterranean dish!
Artichoke and goat cheese stuffed chicken breasts are a mouthwatering meal that are easy to make and perfect for impressing guests or treating yourself on a weeknight. The dish is made by stuffing chicken breasts with a creamy mixture of goat cheese, artichokes, and other ingredients before cooking them in the oven. In this article, we will provide valuable tips on how to make the perfect artichoke and goat cheese stuffed chicken breasts dish.

Tip 1: Choose the Right Chicken Breasts

The key to making a delicious artichoke and goat cheese stuffed chicken breasts dish is to use the right chicken breasts. You want to choose chicken breasts that are plump, juicy, and not too thin. Look for chicken breasts that are around 6-8 ounces in weight, as these will provide the perfect amount of meat to hold the stuffing without being too large.
Tip 1.1: Pound the Chicken Breasts
If you cannot find chicken breasts that are the right size or thickness, you can pound them until they are the right size. Place the chicken breast between two sheets of plastic wrap and use a meat mallet or rolling pin to pound it until it is an even thickness. This will ensure that the chicken cooks evenly and is not too thick or thin for the stuffing.

Tip 2: Flavor the Goat Cheese Mixture

The goat cheese mixture is the star of the artichoke and goat cheese stuffed chicken breasts dish, so it is important to flavor it well. You can add a variety of herbs and spices to the mixture to give it a unique flavor. Some recommended additions include garlic, onion, basil, oregano, and thyme.
Tip 2.1: Use High-Quality Goat Cheese
The quality of the goat cheese you use will greatly affect the flavor of the dish, so it is important to choose a high-quality cheese. Look for a fresh, mild goat cheese that is creamy and not too tangy. Avoid using goat cheese that is too mature or crumbly, as it will not mix well and will overpower the other flavors.

Tip 3: Properly Stuff the Chicken Breasts

Properly stuffing the chicken breasts is key to ensuring that the dish cooks evenly and the flavors blend together. To stuff the chicken breasts, make a pocket in the thickest part of the breast by cutting a small slit in the center with a sharp knife. Be careful not to cut all the way through the chicken breast. Use a small spoon to fill the pocket with the goat cheese mixture, and then close the slit by pressing the edges together with your fingers. Be sure to seal the edges tightly, so the stuffing does not leak out while cooking.
Tip 3.1: Do not Over-Stuff the Chicken Breasts
It can be tempting to over-stuff the chicken breasts, but this can lead to uneven cooking and a mess of cheese and artichoke filling spilling out during cooking. It is best to use just enough stuffing to fill the pocket in the chicken breast without over-filling it.

Tip 4: Season the Chicken Breasts

Seasoning the chicken breasts before stuffing them is important to ensure that they are properly seasoned throughout. You can use a simple seasoning mix of salt and pepper, or add other herbs and spices to give the chicken a more complex flavor.
Tip 4.1: Be Careful with Salt
Goat cheese is already a salty ingredient, so be careful when adding salt to the chicken breasts. It is best to use just enough salt to bring out the flavors of the other ingredients without making the dish too salty.

Tip 5: Bake at the Right Temperature

Baking the artichoke and goat cheese stuffed chicken breasts at the right temperature is crucial to ensuring that they are evenly cooked and juicy. Bake the chicken breasts in a preheated oven at 375°F for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F.
Tip 5.1: Use a Meat Thermometer
Using a meat thermometer to check the internal temperature of the chicken breasts is the best way to ensure that they are properly cooked. Insert the meat thermometer into the thickest part of the chicken breast, being careful not to touch the bone. The internal temperature should be 165°F before removing the chicken from the oven.

Conclusion

In conclusion, making the perfect artichoke and goat cheese stuffed chicken breasts dish is all about choosing the right ingredients, flavoring the goat cheese mixture, properly stuffing the chicken breasts, seasoning the chicken, and baking at the right temperature. Follow these valuable tips to ensure that your dish is a crowd-pleaser and a hit at your next dinner party.

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