APPLE ZUCCHINI SLAW
Yoplait® Original 99% Fat Free vanilla yogurt provides a simple addition to this easy apple and zucchini side dish slaw - ready in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix yogurt and orange peel in small bowl.
- Mix remaining ingredients in large bowl. Pour yogurt mixture over zucchini mixture; stir gently to coat.
Nutrition Facts : Calories 80, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 10 g, TransFat 0 g
CRISP ZUCCHINI AND APPLE SLAW
Combine matchlike zucchini sticks, shredded carrots and dried cranberries for this Crisp Zucchini and Apple Slaw. You'll love the crispy crunchiness of this zucchini and apple slaw that features beautiful color and great texture.
Provided by My Food and Family
Categories Lunch
Time 20m
Yield Makes 6 servings, about 1/2 cup each.
Number Of Ingredients 7
Steps:
- Mix mayo and dressing in large bowl.
- Add remaining ingredients; toss to coat.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.1298 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.6037 g
CREAMY ZUCCHINI APPLE SLAW WITH TOASTED WALNUTS
A blend of Braeburn apples, zucchini and toasted walnuts tossed in a creamy mayo dressing create an extravaganza of flavor and texture, all in one bowl.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in large bowl.
- Mix mayo and seasoning until blended. Add to apple mixture; toss to evenly coat.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 140, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
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What is Apple Zucchini Slaw?
Apple Zucchini Slaw is a fresh and crunchy salad made from shredded zucchini and apples, tossed in a tangy dressing. It is a healthy and delicious way to add some variety to your salad routine.Benefits of Apple Zucchini Slaw
- Low-calorie: Zucchini and apples are both low in calories, making this slaw a great option for those watching their weight.
- Nutrition-packed: Both zucchini and apples are rich in vitamins and minerals, including vitamin C, vitamin A, and potassium.
- Easy to make: Apple Zucchini Slaw is simple to prepare and requires only a few ingredients.
- Versatile: This slaw can be served as a side dish or as a topping for sandwiches and burgers.
How to Make Apple Zucchini Slaw
To make Apple Zucchini Slaw, you will need the following ingredients:- 1 medium-sized zucchini, shredded
- 1 medium-sized apple, shredded
- 1/4 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and black pepper to make the dressing.
- In a large bowl, combine the shredded zucchini and apple.
- Pour the dressing over the zucchini and apple and toss to combine.
- Chill the slaw for at least 30 minutes before serving.
Variations of Apple Zucchini Slaw
Apple Zucchini Slaw is a versatile recipe that can be customized to suit your taste preferences. Here are some variations to consider:- Add nuts: Toasted walnuts or pecans add a crunchy texture to the slaw.
- Change up the dressing: Try swapping the dressing for a vinaigrette made with olive oil and lemon juice.
- Use a different type of apple: Different apple varieties have varying levels of tartness and sweetness, so feel free to experiment with different types of apples.
- Add herbs: Fresh herbs, such as parsley or cilantro, can add a burst of flavor to the slaw.
- Add heat: If you like things spicy, consider adding some chopped jalapenos or red pepper flakes.
Serving Suggestions for Apple Zucchini Slaw
Apple Zucchini Slaw is a versatile dish that can be served in many ways. Here are some serving suggestions:- As a side dish: Apple Zucchini Slaw makes a great side dish for grilled chicken, fish, or steak.
- As a topping for sandwiches: Add Apple Zucchini Slaw to your favorite sandwich for a crunchy and flavorful topping.
- As a topping for burgers: Instead of lettuce and tomato, top your burger with some Apple Zucchini Slaw.
- As a party dish: Apple Zucchini Slaw can be made ahead of time and brought to a party as a healthy and tasty dish.