CURRIED YAMS WITH WINTER GREENS

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Curried Yams with Winter Greens image

A nice, savory soup/stew to for a cooler night. It makes a not-too-heavy dinner with crusty bread or a salad.

Provided by lillpup

Categories     Vegetable Soup

Time 1h

Yield 6

Number Of Ingredients 14

1 large yellow onion, diced
2 stalks celery, chopped
¼ cup water
4 large yams, peeled and cubed
1 (14.5 ounce) can diced tomatoes
2 cloves garlic, minced, or to taste
2 teaspoons minced fresh ginger root
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
¼ teaspoon ground black pepper
5 cups water
1 (15 ounce) can cannellini beans, drained and rinsed
2 cups coarsely chopped kale, or more to taste

Steps:

  • Combine onion, celery, and 1/4 cup water in a pot over medium-high heat. Saute until tender, about 5 minutes. Stir in yams, tomatoes, garlic, ginger, cumin, coriander, salt, and pepper. Cover with 5 cups water; bring to a boil. Reduce heat to low. Simmer, stirring occasionally, until yams are fork-tender, about 25 minutes. Stir in beans and kale; cook until flavors combine, about 10 minutes more.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 99.3 g, Fat 1.1 g, Fiber 16.5 g, Protein 8.5 g, SaturatedFat 0.1 g, Sodium 685.7 mg, Sugar 4.5 g

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