Best Apple Spice Breakfast Soup Recipes

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APPLE-SPICE BREAKFAST SOUP



Apple-Spice Breakfast Soup image

Years ago, when I lived in Austin, Tex., I had a little business selling hot cups of soup to vendors and shoppers on the "Drag" in front of the University of Texas. This soup was always a favorite on a chilly day. It's sweet and spicy, and although you can serve it at lunch or dinner, I prefer it for breakfast, with more yogurt stirred in. Use whole-grain sandwich bread if you can.

Provided by Martha Rose Shulman

Categories     breakfast, soups and stews, main course

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 13

1 1/2 quarts water
4 large tart apples, like Pink Lady, unpeeled, cored and diced about 2 1/2 pounds)
2/3 cup dark or golden raisins
1 teaspoon freshly grated nutmeg
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground cloves
1/2 teaspoon ground allspice
Pinch of salt
1/4 cup honey
4 slices whole-wheat or multigrain bread (about 6 ounces), diced 3 cups tightly packed)
2 tablespoons fresh lemon juice
1/2 to 1 cup plain yogurt, to taste, plus additional for garnish
Thin lemon slices for garnish

Steps:

  • Combine the water, apples, raisins, spices, salt and honey in a large soup pot. Bring to a boil, reduce the heat and stir in the bread. Cover and simmer one hour. The bread will fall apart and thicken the soup.
  • Remove from the heat, and stir in the lemon juice and yogurt. Serve hot or warm, or chill and serve cold. Garnish each serving with a dollop of yogurt and a thin slice of lemon.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 1 gram, Carbohydrate 42 grams, Fat 1 gram, Fiber 5 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 128 milligrams, Sugar 27 grams, TransFat 0 grams

APPLE-SPICE BREAKFAST SOUP



APPLE-SPICE BREAKFAST SOUP image

Categories     Soup/Stew     Breakfast     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Sodium     Dinner     Lunch     Apple     Fall     Healthy

Yield 6 bowls

Number Of Ingredients 13

1/2 quarts water
4 large tart apples, like Pink Lady, unpeeled, cored and diced (about 2 1/2 pounds)
2/3 cup dark or golden raisins
1 teaspoon freshly grated nutmeg
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground cloves
1/2 teaspoon ground allspice
Pinch of salt
1/4 cup honey
4 slices whole-wheat or multigrain bread (about 6 ounces), diced (3 cups tightly packed)
2 tablespoons fresh lemon juice
1/2 to 1 cup plain yogurt, to taste, plus additional for garnish
Thin lemon slices for garnish

Steps:

  • 1. Combine the water, apples, raisins, spices, salt and honey in a large soup pot. Bring to a boil, reduce the heat and stir in the bread. Cover and simmer one hour. The bread will fall apart and thicken the soup. 2. Remove from the heat, and stir in the lemon juice and yogurt. Serve hot or warm, or chill and serve cold. Garnish each serving with a dollop of yogurt and a thin slice of lemon.

to Apple Spice Breakfast Soup Recipes

If you're tired of the same old breakfast routine, then apple spice breakfast soup recipes may be just what you need to shake things up. This delicious and nutritious breakfast option is perfect for those chilly fall and winter mornings, but can really be enjoyed year-round. With just a few simple ingredients, you can create a warming and comforting meal to start your day off right.

What is Apple Spice Breakfast Soup?

As the name suggests, apple spice breakfast soup is a soup made with apples and an array of warm spices. Most recipes call for ingredients such as cinnamon, nutmeg, ginger, and cloves. Some recipes also include oats or other grains to add some heartiness and nutrition to the dish.

Health Benefits of Apple Spice Breakfast Soup

Not only does apple spice breakfast soup taste amazing, but it also has a range of health benefits. Apples are rich in antioxidants, fiber, and vitamins, making them an excellent addition to your breakfast routine. Some studies have even linked the consumption of apples with a lower risk of chronic diseases such as heart disease and cancer. The warm spices used in this recipe also have their own health benefits. For example, cinnamon has been shown to help regulate blood sugar levels, while ginger has anti-inflammatory properties.

How to Make Apple Spice Breakfast Soup

There are many variations of apple spice breakfast soup, but most recipes follow a similar process. Here are the basic steps for making this delicious breakfast dish:
Ingredients:
  • 6 cups chopped apples
  • 2 cups water
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ginger
  • 1/4 tsp cloves
  • 1/2 cup oats
  • 1/4 cup maple syrup (optional)
Instructions:
  1. Add the chopped apples, water, cinnamon, nutmeg, ginger, and cloves to a large pot. Bring to a boil, then reduce the heat and let simmer for 20-25 minutes, or until the apples are tender.
  2. If you like a smoother texture, use an immersion blender or transfer the mixture to a blender and puree until smooth.
  3. Add the oats to the pot and let simmer for an additional 10-15 minutes, or until the oats are cooked and the soup has thickened slightly.
  4. If desired, add some maple syrup for sweetness.
  5. Serve warm and enjoy!

Ways to Customize Your Apple Spice Breakfast Soup

One of the great things about apple spice breakfast soup is that it's highly customizable. Here are some ideas for how to make this dish your own:
Add Some Protein:
While oats provide some protein, you can also add a scoop of protein powder to the soup to up the protein content.
Experiment with Spices:
While cinnamon, nutmeg, ginger, and cloves are the most common spices used in this recipe, don't be afraid to experiment with others. Cardamom, allspice, and even black pepper can all add a unique and delicious flavor to your soup.
Top with Toppings:
Top your apple spice breakfast soup with some crunchy toppings for added texture. Some great options include chopped nuts, seeds, or granola.
Use Different Types of Apples:
Mix and match different types of apples to change up the flavor of your soup. Tart apples, such as Granny Smith, can add a nice contrast to the sweetness of the dish.

In Conclusion

Apple spice breakfast soup is a comforting and delicious breakfast option that's perfect for those chilly mornings. With just a few simple ingredients, you can create a nutritious and tasty meal that will keep you full and satisfied until lunchtime. Customize the recipe to your liking and enjoy the warm and cozy feeling that this soup brings to your morning routine.
Apple Spice Breakfast Soup is an excellent way to start your day. It is a healthy and nutritious soup that is easy to make and can be customized to suit your taste. In this article, we will provide you with valuable tips on how to make the perfect Apple Spice Breakfast Soup.

Tip 1: Choose the Right Apples

The first step in making a delicious Apple Spice Breakfast Soup is to choose the right apples. You want to use apples that are sweet and juicy, such as Honeycrisp, Gala, or Fuji apples. Avoid using tart apples like Granny Smith apples, as they can make the soup too sour.

Tip 2: Incorporate Spices

Adding spices is what makes the Apple Spice Breakfast Soup recipe unique. The most common spices used in this recipe are cinnamon, nutmeg, and ginger. However, you can experiment with other spices like cardamom, cloves, or allspice to make the soup taste different.

Tip 3: Blend the Soup

For a smooth and creamy texture, it is important to blend the soup. You can use an immersion blender or a regular blender to blend the cooked apples and spices until smooth. If the soup is too thick, you can add more water or milk to adjust the consistency.

Tip 4: Sweeten the Soup

While apples are naturally sweet, you may want to add some extra sweetness to your soup. You can use honey, maple syrup, brown sugar, or agave nectar to sweeten the soup to your liking. However, keep in mind that too much sweetness can overpower the natural flavor of the apples and spices.

Tip 5: Add Toppings

For an extra boost of flavor, you can add toppings to your Apple Spice Breakfast Soup. Some popular toppings include roasted nuts, granola, whipped cream, or a drizzle of caramel sauce. Toppings can add texture and flavor to your soup and make it more filling.

Tip 6: Make Ahead

If you're short on time in the morning, you can make the soup ahead of time and reheat it when you're ready to eat. Store the soup in an airtight container in the refrigerator for up to three days. You can also freeze the soup for up to one month.

Tip 7: Customize the Recipe

Apple Spice Breakfast Soup is a versatile recipe that you can customize to your liking. For example, you can add oats or quinoa for a more filling and nutritious soup. You can also use almond milk, soy milk, or coconut milk instead of regular milk for a dairy-free version of the recipe. Experiment with different ingredients and flavors to make the recipe your own.
Conclusion
Apple Spice Breakfast Soup is an easy and delicious way to start your day. By following these valuable tips, you can make the perfect Apple Spice Breakfast Soup that is flavorful, creamy, and nutritious. Remember to choose the right apples, incorporate spices, blend the soup, sweeten it to your liking, add toppings, make it ahead of time, and customize the recipe to make it your own. Enjoy!

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