Best Apple Pear Salad Recipes

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FRESH APPLE & PEAR SALAD



Fresh Apple & Pear Salad image

This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

4 medium apples, thinly sliced
2 medium pears, thinly sliced
1 medium cucumber, seeded and chopped
1 medium red onion, halved and thinly sliced
1/4 cup apple cider or juice
1 tablespoon snipped fresh dill or minced fresh tarragon
1 tablespoon olive oil
1 tablespoon spicy brown mustard
2 teaspoons brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

APPLE, PEAR AND WALNUT SALAD



Apple, Pear and Walnut Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 9

2 tablespoons red wine vinegar
2 1/2 tablespoons orange juice
1 orange, zested
1/2 cup raisins
4 apples, preferably use 2 to 3 different kinds
2 pears, preferably red and green
2/3 cup walnuts, toasted and coarsely chopped
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • In a large bowl whisk together vinegar, orange juice, zest, and raisins. Core and cube apples and pears. Add fruit and walnuts to a bowl and drizzle with oil. Toss well to combine. Season, to taste, with salt and pepper. Refrigerate 1 hour before serving.

CRANBERRY, PEAR, APPLE TOSSED SALAD



Cranberry, Pear, Apple Tossed Salad image

Our family gets together at the holidays and everyone brings something. This salad was one of those great dishes that everyone had to have the recipe for.

Provided by DianeV

Categories     Salad Dressings

Time 15m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 cup sugar
1/3 cup red wine vinegar
2 tablespoons finely chopped onions
1/2 teaspoon salt
2/3 cup vegetable oil
2/3 teaspoon poppy seed
1/4 cup cashews
10 cups romaine lettuce
1 cup shredded swiss cheese
1 medium apple, cubed
1 medium pear, cubed
1/4 cup dried cranberries

Steps:

  • Shake dressing ingredients in a jar.
  • Toss salad ingredients with dressing.

APPLE AND PEAR FRUIT SALAD WITH HONEY-LIME VINAIGRETTE



Apple and Pear Fruit Salad with Honey-Lime Vinaigrette image

Provided by Nancy Fuller

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 6

3 apples, chopped
3 pears, chopped
2 peaches, pitted and chopped
Juice of 2 limes
1/4 cup honey
1/4 cup fresh mint leaves, torn

Steps:

  • Add the apples, pears and pieces to a large bowl. Squeeze the juice from the limes over fruit. Add the honey and mint leaves, and toss it all together to coat. Serve immediately or chill until ready.

APPLE PEAR SALAD



Apple Pear Salad image

Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.

Provided by CoffeeB

Categories     Salad Dressings

Time 1h10m

Yield 1/4 cup, 5 serving(s)

Number Of Ingredients 7

1 cup red apple, cubed and unpeeled
1 cup pear, cubed and unpeeled
1 cup red grapes, halved
1 teaspoon lemon juice
1/4 cup mayonnaise (I use lite) or 1/4 cup Miracle Whip (I use lite)
2 tablespoons honey
1/8 teaspoon cinnamon (I use more)

Steps:

  • In a medium bowl, combine all salad ingredients.
  • Sprinkle with lemon juice and toss lightly.
  • In a small bowl, combine all dressings ingredients and blend well.
  • Pour over fruit, tossing lightly to coat.
  • Refrigerate to blend flavors.

APPLE, PEAR AND CANDIED PECAN SALAD



Apple, Pear and Candied Pecan Salad image

I got this recipe off a whole foods market website. It is very light and refreshing. The recipe as written calls for organic fruits and vegetables.

Provided by DB1971

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 tablespoons sugar
1 teaspoon cinnamon
1 egg white
1 1/2 cups pecan halves
2 bosc pears, cut into chunks
1 fuji apple, sliced
1 green apple, sliced
4 cups greens
1 medium red onion, thinly sliced
1 cup blue cheese or 1 cup feta cheese, crumbled
1/4 cup extra virgin olive oil (to taste)
2 tablespoons raspberry vinegar (to taste)
sea salt, to taste
ground pepper, to taste

Steps:

  • Ingredient option: You can substitute store-bought candied pecans and store bought vinegarette for a simpler prep.
  • Preheat oven to 325.
  • Spoon the sugar and cinnamon in a plastic bag. Mix it up and set it aside. Place the egg white in a bowl and add the pecans tossing to coat completely. Place the pecans in the plastic bag with sugar and cinnamon. Shake the bag to coat all the pecans. Spread them on a cookie sheet and bake for 20 minutes. Remove from oven and let them cool, breaking them up with a spatula.
  • Meanwhile, toss the pears, apples, greens, onion slices and cheese in large serving bowl. Add the pecans when they have cooled.
  • In a smaller bowl, whisk together the olive oil, vinegar, salt and pepper. Toss into the salad and serve immediately.

Nutrition Facts : Calories 413.8, Fat 33.5, SaturatedFat 7, Cholesterol 16.9, Sodium 324.9, Carbohydrate 25.3, Fiber 5.7, Sugar 16.3, Protein 8.2

APPLE PEAR SALAD



Apple Pear Salad image

When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

2 medium tart apples, cut into chunks
2 medium firm pears, cut into chunks
1 tablespoon lemon juice
3/4 cup seedless red grapes
2 tablespoons water
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon prepared mustard
1 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 head Boston or Bibb lettuce
1/3 cup chopped walnuts, toasted

Steps:

  • In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.

Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

WARM APPLE VINAIGRETTE WITH A ROASTED PEAR & SPINACH SALAD



Warm Apple Vinaigrette With a Roasted Pear & Spinach Salad image

This is one of my favorite vinaigrettes and salad. The dressing is warmed up with some shallots and fresh herbs and pureed until creamy; served over spinach, sweet roasted pears, dried cranberries and crunchy pecans.

Provided by SarasotaCook

Categories     Salad Dressings

Time 45m

Yield 4-6 Salads, 4 serving(s)

Number Of Ingredients 17

1 1/2 cups apple cider
1/4 cup cider vinegar
1/4 cup honey
1 cinnamon stick
1 large shallot, diced fine
1/2 teaspoon Dijon mustard
1 teaspoon fresh thyme
1/2 teaspoon vegetable oil
salt
pepper
1 (7 ounce) bag Baby Spinach
1 medium red onion, cut in quarters and thin sliced
2 bosc pears, cored and cut in wedges, skin on
1/2 cup dried cranberries
2 tablespoons melted butter
1/2 teaspoon allspice
1 cup toasted pecan halves

Steps:

  • This takes 4-5 steps, but you do a few steps ahead of time so then it is just a matter of warming up the vinaigrette and tossing the salad.
  • Pecans -- In a small dry saute pan, toast the pecan halves on medium heat for just a couple of minutes until they get lightly brown. You will actually start to smell their toasted flavor. Remove from the pan and cool on a paper towel and then place in a ziplock bag or small tupperware type container and keep until you are ready to make the salad.
  • Vinaigrette -- Make this a day or so ahead and then all you need to do is just reheat.
  • Step 1: In a small bowl, add add the apple cider, vinegar, honey, and cinnamon stick, cover with plastic wrap and refrigerate for at least 8 hours.
  • Step 2: In a small pot, add the oil and saute the shallots of medium heat until tender. Then add in the apple cider mix and bring to a boil. Continue to cook on medium for about 4-5 minutes to let it reduce slightly.
  • Remove from the heat and stir in the mustard and thyme. Add to a blender and puree until smooth and creamy. Check to see if it needs any salt or pepper. I usually use 1/2 teaspoon salt and 1/4 pepper, but season according to your taste.
  • The dressing is done. You can use it right then, or you can put in a small container and refrigerate until later.
  • If serving it at a later date, I just whisk the vinaigrette, or my favorite method (just shake it in a small tupperware container) or you can always put it back in the blender or even use and immersion blender and then just reheat in the microwave for 1 minute on medium heat.
  • Pears -- You need to make the pears a couple of hours before as I like to serve them chilled. In a medium size bowl, add the melted butter, allspice, and pears and toss well. Transfer to a baking sheet lined with parchment paper or foil and bake for 15-20 minutes in a 425 degree oven until tender but not too soft and then begin to get lightly brown. Depending on how thick you slice them, they can take anywhere from 10-20 minutes. Remove to a plate to cool. Then cover with plastic wrap and refrigerate.
  • Salad -- In a large bowl add the spinach, red onion, cranberries and set to the side.
  • Vinaigrette -- Reheat until warm. Medium heat in the microwave for 1-1 1/2 minutes.
  • Finish the Salad -- Add a spoon or two of the vinaigrette over the spinach, cranberries and onions and toss lightly. Divide the spinach between four plates. Finish the salad by topping it with the chilled pears and toasted pecans. Drizzle the warm vinaigrette over the salad and enjoy!
  • This will serve 4 large salads or 6 smaller salads.

APPLE-PEAR SALAD



Apple-Pear Salad image

Fruits, veggies and cheese burst with flavor when tossed with a light and natural vinaigrette.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 8

Number Of Ingredients 7

1 large red apple, cut into fourths, then cut crosswise into thin slices
1 large pear, cut into fourths, then cut crosswise into thin slices
1 medium stalk celery, cut diagonally into thin slices (1/2 cup)
4 oz Havarti cheese, cut into julienne strips
3 tablespoons olive or vegetable oil
2 tablespoons frozen apple juice concentrate, thawed
3 tablespoons coarsely chopped honey-roasted peanuts

Steps:

  • In medium salad bowl, mix apple, pear, celery and cheese.
  • In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 8 g, TransFat 0 g

APPLE, PEAR SEARED SCALLOPS SALAD WITH A BRANDY SAUCE



Apple, Pear Seared Scallops Salad With a Brandy Sauce image

This can be as a first course appetizer, but I love to serve this as a salad starter. It is so good and really is a show stopper. The spinach is pan seared for just 1 minute and then topped with the scallops seared and garnished with a brandy cream sauce. Note, the sauce can easily be made ahead of time as well as the apples and pears. Pan searing the spinach as I mentioned and scallops takes only minutes so make sure everything is done and ready to go. To keep the apple, pears and scallops warm, I just put them in a small bowl and cover with foil and set in a 200 degree oven. But it is not a big deal if you don't put them in the oven, just covering them with foil should keep them warm enough. This is a very quick but very elegant dish. I have served this for many holiday dinner and always has rave reviews. It is also on my catering menu and is always very popular. So, don't be scared off by four steps. Two steps are done in advance and the rest is done in just minutes. Just take it step by step. It is not hard.

Provided by SarasotaCook

Categories     < 60 Mins

Time 45m

Yield 8 Salads, 8 serving(s)

Number Of Ingredients 19

1 large shallot, chopped fine
1 cup heavy whipping cream
1/3 cup brandy
1/2 tablespoon olive oil
1/2 cup apple cider
1 teaspoon fresh thyme
1 teaspoon minced garlic
1 cup granny smith apple (peeled and chopped fine)
1 cup bosc pear (peeled and chopped fine)
1 teaspoon butter
2 tablespoons pecans, chopped fine
1 (7 ounce) bag Baby Spinach
16 large sea scallops
1/2 cup plain breadcrumbs
1 teaspoon salt (for scallops)
1/2 teaspoon ground black pepper (for scallops)
1/2 teaspoon olive oil (for spinach)
1/4 teaspoon salt (for spinach)
1 pinch ground black pepper (for spinach)

Steps:

  • Brandy Sauce -- I make this first so it is already to go because everything else is so quick. In a small pot add the oil and heat to medium high heat. Saute the shallot and cook just a minute until it softens slightly. Add the brandy (make sure you remove from the burner when you do this) return and then cook just a few seconds. Then add in the cream and boil for 2-3 minutes. Remove from the heat and transfer to a small bowl. I just keep it at room temperature unless you make it the morning of, then you can refrigerate. But make sure you bring to room temp before you make your scallops.
  • Apples and Pears -- I make these ahead to and just reheat in the micro for just 1 minute. Makes this much easier. In a small sauce pan add the butter and bring to medium high heat. Add the apples and pears and cook 3-5 minutes until soft but NOT mushy. You want them tender. Once soft, add in the pecans and remove to a small bowl and cover with plastic wrap.
  • Scallops -- Remove from the refrigerator and let them set at room temperature. Just let them come to room temp it won't take long. At this point, make sure you take your sauce and apples out of the refrigerator if you made them earlier that day. You want to make sure they are room temperature.
  • Searing Scallops -- Very Important! Make sure the scallops are dry, pat dry with a paper towel. In a small bowl, add the bread crumbs, salt and pepper and dip each side of the scallop lightly in the mixture. Then in large saute pan NON stick heat to medium high to high heat and add the olive oil. Add the scallops (don't over crowd, you want a nice dark brown sear) and cook until nicely brown on each side. They will only take about 2 minutes per side. It may take 2 batches depending on the size of your pan. Remove to a plate and cover with foil as you make the sauce.
  • Part 2 -- After removing the scallops, reduce the heat to medium and add the apple cider and thyme to the pan and scrape up all the bits on the bottom. Boil 1 minute until the cider reduces a bit and all the bits are scraped up. Then add you room temp brandy sauce and bring to a boil. Cook 1 minute and remove from the heat.
  • Spinach, Apples and Pears -- Last components. I just reheat my apples/pears in the microwave for just a minute before plating.
  • And as for the spinach, I just put in a large bowl and toss with a teaspoon of olive oil, salt and pepper. Then toss and cover with plastic wrap and cook 1 minute. You don't want it completely wilted, just lightly sauteed.
  • Plating -- On each plate, add some of the wilted spinach and then a scallop in the middle. Top that scallop with a spoon of the apple, pear, and nut mixture and then another scallop. Put a tooth pic through the top so they don't fall over. Just drizzle with the brandy sauce and serve.
  • Just enjoy this great very unique wonderful appetizer/salad starter course. This served with some grilled steaks or beef tenderloin a potato gratain and some amazing desert makes this a 5 star dinner. A little work for a beginning dish, but it does get noticed.

Nutrition Facts : Calories 250.2, Fat 15.9, SaturatedFat 7.7, Cholesterol 51.9, Sodium 496.3, Carbohydrate 13.8, Fiber 2.3, Sugar 4.3, Protein 7.8

ROASTED PEAR & APPLE SALAD WITH CIDER VINAIGRETTE



Roasted Pear & Apple Salad with Cider Vinaigrette image

Baby greens, Roasted Apples,and Pears, celery, cranberties, toasted Walnuts, Pecans and Gorgonzola Cheese. Dressed with a Honey Cider Vinaigrette. Add some grilled chicken forr a complete meal. I love thIs salad. I decided to combine the apples and pears together to complete this salad. I also topped it off with my cider...

Provided by Nor Mac

Categories     Other Appetizers

Time 20m

Number Of Ingredients 22

DRESSING
1/2 clove of garlic or 1 small
1 inch thick slice of onion
1 Tbsp dijon mustatd
2 Tbsp honey
1/4 c apple cider vinegar
1/2 c olive oil i use the lighter oil for dressing
1/2 tsp salt
SALAD
2 anjou or bartlett pears chopped ( any hard pear)
2 granny smith or other hardy chopped
1 Tbsp olive oil for roasted fruit
3 celery stalks chopped coursely
6-8 oz baby greens ( combo of baby lettuce, greens, and radicchio
3/4 - 1 c gorgonzola cheese, or feta cheese
1/2 c toasted walnuts, or pecans
1/4 c dried cranberries
CHICKEN OPTIONAL ( YOU MAY USE PERDUE SHORT CUTS. THEY COME PRE- COOKED AND PACKAGED
OPTIONAL FOR MARINATED CHICKEN
NOTE: FOR MARINATING CHICKEN. DOUBLE THE VINEGRETTE RECIPE. USE HALF FOR DRESSING. USE OTHER HALF FOR MARINATING CHICKEN. ADD ADDITIONAL HONEY TO HALF FOR MARINATING CHICKEN.
1 1/2 lb thin cut grilled chicken marinated sliced
1/2 lb bacon cooked crisp and crumbled (optional)

Steps:

  • 1. Place all ingredients for dressing into a food processor. Process until smooth. Pour in to a bottle, or bowl and refrigerator.
  • 2. Place walnuts and or pecans in a frypan set heat to high. Add a teaspoon of olive oil. Stir constantly until you smell the aroma of the nuts. Usually that's an indication that they are done and they are just lightly browned. Should take about three minutes or so. Remove from heat onto a plate. Set aside to cool.
  • 3. Heat oven to 425 degree's. Peel apples and pears. Core and remove seeds. Cut each piece of fruit into eight pieces. Then cut each piece in half width wise. You can leave them in wedges or you can cut them in half like I did. Toss fruit in olive oil. Place in a small baking dish Tightly next each other. Salt-and-pepper them. Toss while baking after 10 minutes. Bake Until sides are starting to caramelize and fruit is still a bit crisp. Do not cook until mushy. Remove from pan.
  • 4. Rinse and spin your baby greens. Place equal portions on four plates or bowls. Portion out the celery fruit, nuts and Gorgonzola cheese evenly On top of greens. Dress with the cider vinaigrette.

APPLE PEAR CUCUMBER SALAD



Apple Pear Cucumber Salad image

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.

Provided by Chef Kate

Categories     Apple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons whole grain mustard
2 tablespoons fresh dill, chopped (or 2 tsp dried)
2 tablespoons apple cider vinegar
1/2 teaspoon brown sugar
4 tablespoons extra virgin olive oil
2 tart apples, crunchy (Gala, Pink Lady, Braeburn)
1 pear (Anjou, Bartlett, etc.)
1 seedless cucumber (or seeded)
1 small sweet onion

Steps:

  • For the Dressing:.
  • Mix together the mustard, dill, vinegar, sugar and olive oil. Set aside.
  • For the Salad:.
  • Core and slice apples and pears into thin slices, leaving skin on for color and flavor.
  • Slice cucumber into rounds (if using cucumber with seeds, cut in half lengthwise, scrape out seeds, and cut into half moon slices).
  • If cucumber is waxed, peel it; otherwise leave skin on.
  • Slice onion any way you like.
  • Add all to bowl with dressing and toss to coat.

Nutrition Facts : Calories 227.2, Fat 14.1, SaturatedFat 1.9, Sodium 89.8, Carbohydrate 26.9, Fiber 4.9, Sugar 17.7, Protein 1.5

APPLE & PEAR SALAD W/POMEGRANATE VINAIGRETTE



APPLE & PEAR SALAD W/POMEGRANATE VINAIGRETTE image

Categories     Salad     Apple     Pear

Yield 8-10

Number Of Ingredients 10

¼ cup Pomegranate juice
¼ cup honey
1 tablespoon apple cider vinegar
1 tablespoon Dijon mustard
½ cup extra-virgin olive oil
3 apples
3 pears
1 cup roasted pecans or walnuts
bleu cheese crumbles (I use Maytag)
Pomegranate seeds

Steps:

  • Apple Pear Salad with Pomegranate Vinaigrette Print Prep time 15 mins Total time 15 mins This Apple Pear Salad with Pomegranate Vinaigrette makes a delicious salad anytime of year, but especially throughout the holidays. Author: Robyn Stone | Add a Pinch Serves: 8-10 Instructions Pomegranate Vinaigrette In a large measuring cup, combine Pomegranate juice, honey, vinegar, and mustard. Whisk together until well-combined. Continue to whisk as you add in olive oil to emulsify. Pour dressing into serving container and set aside. Salad In a medium bowl, pour about ½ cup of Pomegranate Vinaigrette. Core and slice apples and pears, adding to the bowl and tossing in the vinaigrette. In another large serving bowl, combine salad greens, roasted pecans, bleu cheese crumbles and pomegranate seeds. Using a slotted spoon, remove fruit from dressing and add into the salad bowl. Serve with dressing.

SWEET PEAR AND APPLE SALAD WITH ENDIVE



Sweet Pear and Apple Salad with Endive image

This salad pairs sweet fruit with mildly bitter endive leaves. A dressing made with creme fraiche and blue cheese gives the salad a tangy, pungent finish. From "Jamie at Home: Cook Your Way to the Good Life" (Hyperion; 2008), by Jamie Oliver.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

4 heads endive, a mixture of red and white, washed and dried
2 apples, cored and julienned
2 pears, cored and each cut into eight wedges
Handful soft herbs, such as chervil, tarragon, or parsley, roughly chopped, plus more for serving
2 ounces strong blue cheese
1/4 cup creme fraiche
5 tablespoons extra-virgin olive oil, plus more for drizzling
4 tablespoons cider vinegar

Steps:

  • Place endive in a large bowl. Add apples, pears, and herbs; set salad aside.
  • In the jar of a blender, combine blue cheese, creme fraiche, olive oil, vinegar, and 6 tablespoons water; blend until smooth, about 16 seconds.
  • Pour about three-quarters of the blue cheese mixture over salad; toss to coat. Divide salad evenly between 4 plates and drizzle a little more dressing and olive oil over the salads; sprinkle with herbs and serve immediately.

APPLE PEAR AND GRAPE SALAD (DIABETIC FRIENDLY)



Apple Pear and Grape Salad (Diabetic Friendly) image

Source: d Life - Barrowed Pic from d Life A versatile dish that can be served as a salad or dessert. Prep Time: 20 minutes Cook Time: 0 minutes Difficulty: EASY Makes 8 servings Serving Size: 0.5 cup Diabetic-Friendly Low-Carb.

Provided by penny jordan

Categories     Fruit Desserts

Time 20m

Number Of Ingredients 7

1 medium pears, chopped
1 medium apples
1 c red grapes , halved
1/4 c mayonnaise
1 tsp fresh lemon juice
2 Tbsp splenda® no calorie sweetener, granulated
1/4 tsp ground cinnamon

Steps:

  • 1. Directions 1 In large bowl, combine pears, apples, and grapes. 2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon. 3 Add dressing to fruit mixture. 4 Cover and refrigerate at least 15 minutes. Stir once and serve.
  • 2. Nutrition Facts: Amount Per Serving: 1/2 Cup Calories 86.6 Total Carbs 9.8 g Dietary Fiber 1.3 g Sugars 7.1 g Total Fat 5.6 g Saturated Fat 0.7 g Unsaturated Fat 4.8 g Potassium 12.8 mg Protein 0.3 g Sodium 37.4 mg Dietary Exchanges: 1 Fat, 1/2 Fruit

APPLE-PEAR SALAD WITH LEMON-POPPY SEED DRESSING



Apple-Pear Salad With Lemon-Poppy Seed Dressing image

Start your meal out right or serve as light alternative to lunch. Adapted from the March 2007 edition of Southern Living Magazine.

Provided by Bev I Am

Categories     Apple

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 13

16 ounces romaine lettuce, thoroughly washed
6 ounces swiss cheese, block, shaved
1 cup roasted cashews, salted
1/2 cup dried sweetened cranberries
1 large apple, thinly sliced
1 large pear, thinly sliced
2/3 cup light olive oil
1/2 cup sugar
1/3 cup fresh lemon juice
1 1/2 tablespoons poppy seeds
2 teaspoons finely chopped onions
1 teaspoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Toss together first 6 ingredients in a large bowl.
  • Toss with Lemon Poppyseed dressing (recipe follows).
  • Divide to individual chilled salad plates to serve.
  • Lemon Poppyseed Dressing:.
  • Process 2/3 cup light olive oil and remaining ingredients in a blender until smooth.
  • Store in an airtight container in the refrigerator up to 1 week; serve at room temperature.

Nutrition Facts : Calories 613.9, Fat 44, SaturatedFat 10.6, Cholesterol 26.1, Sodium 411.9, Carbohydrate 48.5, Fiber 5.1, Sugar 33.4, Protein 12.8

APPLE AND PEAR SALAD



Apple and Pear Salad image

A wide variety of South African Apples and Pears are available in UK supermarkets from February through until October.

Provided by ashleigh_red

Time 10m

Yield Serves 6

Number Of Ingredients 12

200g mixed salad leaves
100g baby spinach leaves
2 South African Granny Smith apples, cut into thin wedges
200g feta cheese, crumbled
60g Walnut halves, toasted and coarsely chopped
2 beetroots, scrubbed, peeled and cut into matchsticks
½ lemon, juice
2 tbsp walnut oil
2 tbsp white wine vinegar
½ tsp thyme, finely chopped
½ garlic clove, crushed (optional)
Pinch sugar, or to taste

Steps:

  • For the dressing, whisk the ingredients in a bowl to combine, season to taste.
  • Toss the apple and pear wedges in the lemon juice.
  • Combine the salad ingredients in a large bowl, drizzle with the walnut and thyme dressing, toss lightly and serve immediately.

SPINACH, APPLE & PEAR SALAD WITH FETA CHEESE



Spinach, Apple & Pear Salad With Feta Cheese image

Make and share this Spinach, Apple & Pear Salad With Feta Cheese recipe from Food.com.

Provided by mint2

Categories     Low Cholesterol

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups spinach
1/4 cup almonds
1 pear
1 apple
1/4 cup feta cheese

Steps:

  • Wash lettuce.
  • Put lettuce in bowl.
  • Cut pear up into fours.
  • Cut up apple into fours.
  • Add cheese.
  • Add dressing.
  • Serve.

Nutrition Facts : Calories 243.4, Fat 13.4, SaturatedFat 3.5, Cholesterol 16.7, Sodium 292.9, Carbohydrate 27.5, Fiber 6.9, Sugar 17, Protein 7.8

APPLE PEAR SALAD



Apple Pear Salad image

Make and share this Apple Pear Salad recipe from Food.com.

Provided by SEvans

Categories     Apple

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

2 stalks celery, julienned
1 granny smith apple, julienned
1 firm pear, julienned
2 tablespoons walnuts, pieced
1 teaspoon chives
1 teaspoon lime juice
3 tablespoons creamy salad dressing
salt and pepper

Steps:

  • combine all of the above ingredients except the dressing - the citric juice preserves this salad - it will not brown so it can be made in advance.
  • toss with salad dressing right before serving.
  • This salad is pictured in my Edible Parmesan Cheese Bowls.

Nutrition Facts : Calories 175.2, Fat 7.3, SaturatedFat 1.2, Cholesterol 13.7, Sodium 209.9, Carbohydrate 28.4, Fiber 5.4, Sugar 18.4, Protein 2.9

PEAR APPLE WALNUT SALAD IN A BALSAMIC REDUCTION



Pear Apple Walnut Salad in a Balsamic Reduction image

I recently needed a "salad-ish" dish to take to a Christmas Eve dinner, and came up with this. Wintertime does not make me hungry for a cold salad, but this one is a nice compromise - and it doesn't involve one leaf vegetable! You can make the balsamic reduction in advance - it keeps nicely in the fridge for a few weeks in a closed container. The amounts of the ingredients are flexible as are the ingredients themselves. Choose your favorite apple and pear, and leaving the skin on them adds color and texture. The salad keeps well for a day or two in the fridge as well, but the fruits, cucumber and celery wilt a bit.

Provided by tlb727

Categories     Brunch

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 pear, cored and sliced thinly
1 apple, cored and sliced thinly
1/2 cucumber, sliced lengthwise with the seeds removed, then cut into slices
1/2-2/3 celery rib, cut into thin slices
1 cup toasted walnuts
1/3 cup dried cranberries
1/4 cup blue cheese, crumbles
1 -1 1/2 cup good quality balsamic vinegar
fresh ground black pepper

Steps:

  • Put the balsamic vinegar in a small saucepan and turn the heat on low. When making a balsamic reduction, you don't have to boil the vinegar - you just have to get it warm enough to evaporate the vinegar. Boiling may burn the reduction.
  • Stir the balsamic occasionally to check the consistency, and make sure your hood fan is on. The evaporation of the vinegar can be quite pungent.
  • Have patience - this reduction takes a bit of time. Maybe 45 minutes?.
  • Once the volume of the vinegar has been reduced to about 1/3 of its original volume, remove it from the heat and set it aside.
  • Slice your fruit, cucumber and celery and place in a bowl.
  • Add the walnuts, cranberries and blue cheese crumbles.
  • Toss.
  • Add ground pepper and drizzle with balsamic reduction (make sure it's cool!).
  • Add a bit more ground pepper, and more balsamic reduction if needed and toss again.
  • Enjoy as an appetizer or a side salad.

Nutrition Facts : Calories 273.1, Fat 21.7, SaturatedFat 3.4, Cholesterol 6.3, Sodium 124, Carbohydrate 17.9, Fiber 4.7, Sugar 9.5, Protein 6.8

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Apple pear salad is a delicious, refreshing and healthy salad. It is a perfect blend of sweet and tangy flavors that makes it a favorite among the salad lovers. This salad is easy to make and can be served as a side dish or a light meal. It is a great way to incorporate fruits into your diet and it is also a perfect way to introduce your kids to healthy eating.

Ingredients

The ingredients required to make apple pear salad are:
Apples:
Apples are a vital component of the apple pear salad. They should be peeled and chopped into small pieces to be added to the salad.
Pears:
Pears are another necessary ingredient for making this salad. They should be chopped into small pieces and added to the salad.
Walnuts:
Sliced or chopped walnuts are added to this salad for crunch and protein.
Spinach or Lettuce:
Spinach or lettuce leaves are added to the salad to add greenery and nutritional value.
Feta Cheese:
Feta cheese is added to the salad for a tangy taste.
Lemon Juice:
Lemon juice is used as a dressing for the salad, adding a sweet and tangy flavor that ties the ingredients together.

Preparation

The preparation of apple pear salad is quite easy, and it takes only a few minutes to make.
Cut the fruits:
First, peel and chop the apples and pears into small pieces.
Chop the walnuts:
Slice or chop the walnuts as per your preference.
Add the lettuce or spinach:
Take the lettuce or spinach leaves and add them to the bowl.
Add the fruits and walnuts:
Add the chopped apples, pears and walnuts to the bowl.
Add the feta cheese:
Crumble the feta cheese and sprinkle it over the top of the salad.
Add the lemon juice:
Drizzle lemon juice over the salad to add a sweet tangy flavor to it.

Variations

Apple pear salad recipes are versatile and can be adapted to create many different versions.
Cranberry Apple Pear Salad:
This variation adds dried cranberries to the mix, giving the salad an extra pop of flavor.
Apple Pear Blue Cheese Salad:
Blue cheese is a strong and tangy flavor that pairs perfectly with the sweetness of the apples and pears.
Apple Pear Walnut Salad:
This variation features walnuts instead of feta cheese, adding a nutty crunch to the salad.
Apple Pear and Bacon Salad:
For those who love meat, adding bacon to this salad is a perfect way to add protein and flavor.
Apple Pear Chicken Salad:
This variation features cooked chicken on top of the salad, adding protein to make it a complete meal.

Nutritional value

Apple pear salad is a healthy salad that is rich in vitamins, fiber, and antioxidants. Apples and pears are a great source of vitamins A and C, while walnuts add healthy fats and protein. The salad is low in calories and is perfect for those who are looking for a healthy, yet tasty meal option.

Conclusion

Apple pear salad is a delicious, easy to make and healthy salad that can be enjoyed as a light meal or a side dish. The sweet and tangy flavors of the salad make it a favorite among salad lovers, and it can be adapted to include many different variations. Incorporating fruits into your diet can be a great way to stay healthy, and apple pear salad is a perfect way to achieve that!

Apple Pear Salad: A Sweet and Savory Delight

Are you looking for an easy and refreshing salad that brings a balance of sweet and savory flavors? Look no further than an apple pear salad! With the crisp and juicy texture of these two fruits, you'll be able to create a satisfying dish that's perfect for any time of the year. Here are some valuable tips on how to make the best apple pear salad recipe.
1. Choose the right apples and pears
The key to a delicious apple pear salad is the quality and type of fruit you use. Make sure to choose apples and pears that are ripe, but not mushy or bruised. You also want to consider the type of apple and pear you're selecting. For example, you could choose Granny Smith apples if you prefer a more tart flavor, or Honeycrisp apples if you want a sweeter taste. Similarly, you could select Bosc pears for a firm texture, or Anjou pears for a juicier experience.
2. Add a crunch
One of the best parts of an apple pear salad is the crisp texture of the fruits. However, you can enhance this experience by adding other crunchy ingredients. For example, you could include some chopped walnuts, pecans, or almonds. You could also add some celery or fennel for a refreshing crunch that complements the sweetness of the fruits.
3. Consider your dressing
When it comes to dressing your apple pear salad, you have plenty of options. You could go for a traditional vinaigrette, such as a balsamic or honey mustard dressing. You could also opt for a creamy dressing, like ranch or blue cheese, if you want a richer experience. Alternatively, you could mix things up with a fruity dressing, such as a raspberry vinaigrette or a lemon poppyseed dressing.
4. Include a protein
To make your apple pear salad more filling and satisfying, consider including a protein source. This could be something as simple as some grilled chicken or shrimp. You could also add some tofu, chickpeas, or quinoa for a plant-based option. Adding a protein will not only make your salad more nutritious but also more filling.
5. Get creative with your toppings
While the base of your apple pear salad will consist of the fruits and vegetables, you can take things up a notch by including some creative toppings. For example, you could add some crumbled goat cheese, feta cheese, or blue cheese. You could also add some dried cranberries, raisins, or apricots for a burst of sweetness. Other delicious additions could include avocado, grilled peaches, or roasted beets.
6. Experiment with herbs and spices
Another way to elevate your apple pear salad is by experimenting with different herbs and spices. For example, you could add some fresh herbs, such as basil or cilantro, to give your salad a burst of flavor. Alternatively, you could add some spices, such as cinnamon or nutmeg, to enhance the sweetness of the fruits. Don't be afraid to get creative and try new flavor combinations.
7. Serve it chilled
Finally, one of the most important tips for making an apple pear salad is to serve it chilled. This helps to keep the fruits fresh and crisp, and also enhances the flavors of the other ingredients. Make sure to refrigerate your salad for at least an hour before serving, or even overnight if possible. In conclusion, when making an apple pear salad recipe, you want to ensure that you have quality fruits, add some crunch, choose the right dressing, include some protein, get creative with your toppings, experiment with herbs and spices, and serve it chilled. With these valuable tips, you'll be able to create a delicious and satisfying dish that everyone will love.

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