APPLE CINNAMON OMELET
Steps:
- In a small nonstick skillet, saute the apple, sugar and cinnamon in 1 tablespoon butter. Remove from skillet and set aside., In the same skillet, melt remaining butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon apple mixture on one side; fold other side over filling. Slide omelet onto a plate. Serve with whipped cream.
Nutrition Facts : Calories 476 calories, Fat 38g fat (19g saturated fat), Cholesterol 695mg cholesterol, Sodium 667mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 19g protein.
PUFFY CINNAMON-APPLE OMELET
Steps:
- Preheat oven to 375°. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside. , In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture. , Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples., Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.
Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 130mg sodium, Carbohydrate 44g carbohydrate (32g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
CINNAMON APPLE OMELET
I got this from a friends blog. Kind of unconventional but great alternative to normal omelete.
Provided by Kelly Adkins @BradysMom
Categories Eggs
Number Of Ingredients 7
Steps:
- Beat eggs with cream until fluffy; set aside.
- In a large skillet/frying pan, melt half (1 teaspoon) of the butter. Add apples, cinnamon and brown sugar. Saute until tender -- stirring often. Empty contents to a bowl or plate and set aside
- Clean the frying pan. Melt remaining butter. Pour in egg mixture. Cook as you would an ordinary omelet. When eggs are 90 percent set, flip the omelet. In the center of the open-face omelet, spread the sour cream and top that with most of the apple mixture.
- Fold omelet and transfer to a plate. Top with remaining apple mixture.
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When it comes to breakfast, there are endless options to choose from. One of the most popular dishes that has gained immense popularity in recent times is the apple cinnamon omelet. It is a perfect blend of sweet and savory flavors that tantalizes your taste buds and satisfies your craving for a delicious breakfast meal.
What is an Apple Cinnamon Omelet?
An apple cinnamon omelet is an egg-based dish consisting of eggs, chopped apples, cinnamon, butter, and a few additional ingredients. It is a mouthwatering breakfast omelet that can be prepared in various ways, depending on individual preferences. Some recipes may use sliced apples, while others may use grated apples. Some recipes may use cinnamon powder, while others may use sticks.
The Health Benefits of an Apple Cinnamon Omelet
Apart from the delicious taste, an apple cinnamon omelet offers several health benefits. Apples are a rich source of fiber and antioxidants, which can help reduce the risk of chronic diseases. Cinnamon, on the other hand, helps regulate blood sugar levels and has anti-inflammatory properties. When combined with eggs, which are a good source of protein, an apple cinnamon omelet provides a balanced and nutritious breakfast to start the day.
The Different Ways to Prepare Apple Cinnamon Omelet
There are several ways to prepare an apple cinnamon omelet, and each method offers a unique taste and texture. Some popular preparation methods include:
1. Classic Apple Cinnamon Omelet
This is the most basic recipe of apple cinnamon omelet, which can be easily prepared at home. It involves cooking the egg mixture with a filling of chopped apples and cinnamon powder to create a fluffy omelet with a sweet and savory taste.
2. Grated Apple Cinnamon Omelet
In this recipe, the apples are grated before cooking, which gives a unique texture to the omelet. This method also helps distribute the apple flavor evenly throughout the omelet.
3. Baked Apple Cinnamon Omelet
A baked apple cinnamon omelet is a great option when feeding a large crowd or when you want to prepare breakfast in advance. This method involves baking the omelet mixture in the oven, which results in a fluffy and light omelet that is easy to cut into portions.
4. Stuffed Apple Cinnamon Omelet
A stuffed apple cinnamon omelet involves adding a filling to the omelet before folding it. Some popular fillings include cream cheese, ham, bacon, and spinach. This method enhances the taste and texture of the omelet and adds extra nutrients to your breakfast meal.
Conclusion
An apple cinnamon omelet is a sweet and savory breakfast dish that has gained immense popularity in recent times. It is a nutritious and healthy breakfast option that provides essential nutrients to start the day. The different preparation methods and variants of the apple cinnamon omelet make it a versatile dish that can be enjoyed in various ways. So give yourself a treat and whip up an apple cinnamon omelet for breakfast today!