Best Andouille Bean And Tomato Salad Recipes

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BLACK BEAN, CORN AND TOMATO SALAD



Black Bean, Corn and Tomato Salad image

Provided by Food Network Kitchen

Time 2h10m

Number Of Ingredients 10

1 pound dried black beans
4 plum tomatoes, chopped
Salt
2 cups corn kernels
1/2 red onion, chopped
1 bunch cilantro, chopped
Juice of 1 lime
1/4 cup olive oil
Pepper
Cayenne

Steps:

  • In large pot cover beans with cold water. Bring to a boil. Remove from heat, cover, and let sit for 1 hour. Drain beans and add fresh water to completely cover. Bring to a boil and simmer for 1 hour until beans are tender. Drain. In a serving bowl toss tomatoes with salt and set aside for 10-15 minutes to bring out juices. Add beans, corn, and onion and mix well. Add cilantro, lime juice and oil. Stir to coat. Season with salt, pepper and cayenne to taste. Serve immediately, or set aside for 30 minutes for flavors to intensify.

ANDOUILLE, BEAN, AND TOMATO SALAD



Andouille, Bean, and Tomato Salad image

Andouille salad, a nod to the American South, features pink rounds of the smoky sausage mingling with heirloom Steuben beans, Vidalia onions, yellow cherry tomatoes, Kirby cucumbers, and chopped jalapeno.

Provided by Martha Stewart

Categories     Pork Recipes

Number Of Ingredients 14

1 3/4 cups dried beans, such as yellow Steuben
3 garlic cloves
6 fresh thyme sprigs
2 dried bay leaves
1 tablespoon coarse salt
1/2 cup thinly sliced Vidalia or sweet red onion
1/2 fresh jalapeno chile, halved and thinly sliced into half-moons (remove seeds for less heat if desired)
1 tablespoon cider vinegar
2 tablespoons plus 1 teaspoon extra-virgin olive oil, plus more for skillet
Coarse salt and freshly ground pepper
1 medium Kirby cucumber, peeled, quartered lengthwise, and cut into 1/2-inch-thick pieces
16 yellow cherry tomatoes, halved
2 tablespoons coarsely chopped fresh flat-leaf parsley
12 ounces Andouille sausage, cut into 1/4-inch rounds

Steps:

  • Make the beans: Soak beans overnight; drain. Put beans, garlic, thyme, and bay leaves into a medium pot; cover with cold water by about 2 inches. Bring to a boil, stir, and then reduce to a simmer. Cook, stirring occasionally, until beans are tender; begin checking after 30 minutes (cooking times will vary). Stir in salt. Remove from heat, and let stand 5 minutes. Drain beans, and discard herbs and garlic; set beans aside.
  • Make the salad: Put onion and jalapeno into a medium bowl; stir in vinegar and 1 tablespoon plus 1 teaspoon oil. Add warm beans; season with salt and pepper. Let stand until beans are cool. Stir in cucumber, tomatoes, parsley, and remaining tablespoon oil.
  • Heat a large skillet over medium heat; add just enough oil to coat skillet. Add sausage, and cook, flipping once, until browned and heated through, about 2 minutes per side. Add to salad, and toss to combine. Serve immediately.

THREE-BEAN SALAD WITH TOMATOES AND TANGY CREOLE DRESSING



Three-Bean Salad with Tomatoes and Tangy Creole Dressing image

Served as a main or side dish, this salad is sure to be a favorite.

Provided by Marianne Williams

Time 15m

Number Of Ingredients 14

10 ounces fresh green beans, trimmed and cut into 1 ½-inch pieces (2 cups)
1 ½ tablespoons apple cider vinegar
2 teaspoons spicy brown mustard
1 ½ teaspoons Creole seasoning (such as Tony Chachere's)
1 teaspoon pure maple syrup
1 teaspoon Louisiana-style hot sauce (such as Crystal)
½ teaspoon black pepper
½ teaspoon kosher salt, divided
⅓ cup extra-virgin olive oil
1 (16-oz.) can dark red kidney beans, drained and rinsed
1 (16-oz.) can chickpeas, drained and rinsed
3 cups packed baby arugula (4 oz.)
1 pint cherry tomatoes, halved (about 2 cups)
1 small shallot, thinly sliced (about ¼ cup)

Steps:

  • Fill a large pot with water to a depth of 4 inches; bring to a boil over medium-high. Fill a large bowl with ice water, and set aside. Add green beans to boiling water, and cook until tender, 1 to 2 minutes. Remove using a slotted spoon; transfer to ice water. Let stand until cooled, about 1 minute. Remove from ice water. Drain; set aside.
  • Whisk together vinegar, mustard, Creole seasoning, maple syrup, hot sauce, black pepper, and ¼ teaspoon of the salt in a small bowl. Gradually whisk in oil until completely combined, about 30 seconds; set aside vinaigrette.
  • Toss together cooled green beans, kidney beans, chickpeas, arugula, tomatoes, shallot, and remaining ¼ teaspoon salt in a large bowl. Add vinaigrette; toss to coat. Serve immediately, or store in refrigerator up to 1 hour.

TOMATO SALAD WITH RED BEANS



Tomato Salad With Red Beans image

This colorful tomato salad is bulked up with red or pink beans. But it's not a bean salad with tomatoes; it's a tomato salad with beans. I added celery to the mix for its crunchy texture, which is nice against both the juicy tomatoes and the soft beans, and because I love its herbal, crisp and refreshing flavor.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 10m

Yield 6 servings

Number Of Ingredients 11

2 pounds ripe sweet tomatoes, preferably a combination of red, green and yellow heirlooms
Fleur de sel or coarse sea salt
1 1/2 cups cooked red or pink beans (1 15-ounce can, drained and rinsed)
1/2 cup finely diced celery
1 small garlic clove, puréed in a mortar and pestle or put through a press
2 ounces crumbled feta (about 1/2 cup), plus additional for garnish
2 tablespoons chopped fresh mint, plus additional for garnish
2 tablespoons sherry vinegar
1/4 cup extra-virgin olive oil
3 to 4 cups baby arugula (optional)
12 barley rusks or 12 small but fairly thick slices toasted whole wheat country bread

Steps:

  • Cut tomatoes into wedges. If tomatoes are very large, cut wedges in half across the middle. In a large bowl, toss tomatoes with salt, beans, celery, garlic, feta, mint, vinegar and olive oil. Mixture will become quite juicy quickly if tomatoes are ripe.
  • Line a platter or plates with arugula and arrange rusks or toasted bread on top. Use 2 pieces of bread per serving. Top with tomatoes and juices. Garnish with additional feta and mint, and serve.

Nutrition Facts : @context http, Calories 166, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 666 milligrams, Sugar 8 grams

BUTTER BEAN & CHILLI TOMATO SALAD



Butter bean & chilli tomato salad image

Superhealthy, counts as 2 of 5-a-day

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Supper

Time 25m

Number Of Ingredients 7

540g jar large butter beans
500g tomato , peeled and cored
1 red chilli
bunch basil
1 garlic clove
1 tbsp olive oil
1 tbsp red wine vinegar

Steps:

  • Drain and rinse the butter beans and place in a mixing bowl. Chop the tomatoes and add to the beans. Place the chilli, basil (reserving a few small leaves) garlic, olive oil and vinegar in the small bowl of a food processor then whizz until smooth. Add to the tomatoes and beans, season and mix. Serve scattered with a few small leaves.

Nutrition Facts : Calories 116 calories, Fat 4 grams fat, Carbohydrate 16 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein, Sodium 0.83 milligram of sodium

CHERRY TOMATO AND WHITE BEAN SALAD



Cherry Tomato and White Bean Salad image

This simple salad makes a bright, tangy companion to grilled meat or fish. Marinating the red onions and garlic in the vinaigrette for 15 minutes not only diffuses their flavor but also softens their bite. This salad travels well and would be an excellent choice for a potluck or picnic. It's also supremely versatile, and can be dressed up with any soft herb like basil, tarragon or mint, and chile, in almost any form.

Provided by Lidey Heuck

Categories     brunch, dinner, easy, quick, weekday, beans, vegetables, main course, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 11

1/4 cup olive oil
3 tablespoons red wine vinegar
1/2 teaspoon Dijon mustard
3/4 teaspoon kosher salt
1/2 teaspoon pepper
3/4 cup very thinly sliced red onion (about 1/2 a small onion)
1 1/2 teaspoons minced garlic (about 1 large clove)
2 pints cherry tomatoes, halved
1 (15-ounce can) cannellini beans, rinsed and drained
1/3 cup chopped fresh parsley
1/2 cup shaved Parmesan (about 2 ounces)

Steps:

  • In a small bowl, whisk together the olive oil, vinegar, mustard, salt and pepper. Stir in the red onion and garlic and set the dressing aside to marinate for 15 to 30 minutes at room temperature.
  • Place the tomatoes, white beans and parsley in a large bowl. Pour the dressing over the salad, toss well, then gently fold in the Parmesan. Serve at room temperature using a slotted spoon.

GREEN BEAN, CORN, AND TOMATO SALAD



Green Bean, Corn, and Tomato Salad image

The vibrant colors of this green bean, corn, and tomato salad come from an artful blend of late-summer vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h

Number Of Ingredients 9

Coarse salt
3 ears corn, husks and silk removed
1 1/2 pounds green beans, stem ends snapped off
3 cloves garlic, peeled and gently smashed
4 tablespoons extra-virgin olive oil
3 tablespoons red-wine vinegar
1/2 small red onion, peeled and thinly sliced
1 medium yellow tomato, sliced 1/2-inch thick
2 cups of small, mixed red and green heirloom tomatoes, halved

Steps:

  • In a large pot of boiling salted water, cook the corn until tender, 5 to 7 minutes. Remove corn with tongs and set aside on a cutting board to cool. Using a strainer, remove any corn silk remaining in the pot.
  • Add the green beans, return to a boil, and cook until very tender, about 8 minutes (timing may vary depending on the size of the beans). Meanwhile, cut the corn kernels off the cobs and put kernels in a large bowl. Drain the beans in a colander, shake to remove excess water, and put in bowl with corn. Add garlic and 3 tablespoons of oil. Toss well and let stand at least 30 minutes for flavors to blend; refrigerate if longer than 30 minutes.
  • If necessary, bring beans and corn to room temperature by removing them from refrigerator 30 minutes before serving. Just before serving, remove the garlic and add the remaining tablespoon of oil along with vinegar, onion, and tomatoes. Add salt to taste and serve at room temperature.

Nutrition Facts : Calories 275 g, Fat 15 g, Fiber 8 g, Protein 7 g

WHITE BEAN TOMATO SALAD



White Bean Tomato Salad image

This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2-1/2 cups diced plum tomatoes (about 1 pound)
1/4 teaspoon salt
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup finely chopped onion
1/4 cup minced fresh basil or 1-1/4 teaspoons dried basil
2 tablespoons lemon juice
2 tablespoons minced fresh parsley
1 garlic clove, minced
2 teaspoons olive oil
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes

Steps:

  • Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

Andouille bean and tomato salad is a delicious and hearty dish that features the unique flavors and textures of smoked and spicy andouille sausage, creamy beans, and juicy ripe tomatoes. This salad is perfect for summer gatherings, barbecues, and potlucks as well as for a quick and easy weeknight dinner. Here we explore the ingredients, nutritional value, and preparation of this tasty salad.

Ingredients

The key ingredients for the andouille bean and tomato salad are:

  • 1 lb smoked andouille sausage
  • 1 can of drained and rinsed black beans
  • 1 can of drained and rinsed kidney beans
  • 1 can of drained and rinsed cannellini beans
  • 2 cups of chopped fresh tomatoes
  • 3 tablespoons of chopped fresh parsley
  • 1 tablespoon of Dijon mustard
  • 2 tablespoons of apple cider vinegar
  • 1 tablespoon of honey
  • 1/4 cup of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 4 cups of mixed salad greens

Nutritional Value

The andouille bean and tomato salad is packed full of essential nutrients, providing a balanced and healthy meal option. The dish contains a combination of protein, fiber, vitamins, and minerals that are great for maintaining a healthy and balanced diet. A serving of this salad typically contains:

  • Calories - 320
  • Protein - 16g
  • Fiber - 9g
  • Carbohydrates - 33g
  • Fat - 16g
  • Vitamin A - 15% of daily value
  • Vitamin C - 45% of daily value
  • Iron - 20% of daily value
  • Calcium - 10% of daily value

Preparation

The andouille bean and tomato salad is a relatively easy dish to prepare. The first step is cooking the andouille sausage. You can cook the sausage on a grill or in a skillet, depending on your preference. Once the sausage is cooked, slice it into bite-sized pieces and set it aside.

The next step is preparing the dressing. In a small bowl, whisk together the Dijon mustard, apple cider vinegar, honey, olive oil, salt, and pepper. Set this aside while you prepare the rest of the salad.

Open the cans of beans, rinse and drain them in a colander. Cut the tomatoes into bite-sized pieces and chop the parsley. Place the beans, tomatoes, and parsley in a large mixing bowl.

Add the sliced andouille sausage to the mixing bowl and pour the dressing over the top. Toss everything together until the ingredients are well mixed and coated with the dressing.

Arrange the mixed salad greens on a platter or individual plates. Spoon the andouille bean and tomato salad over the top of the greens. Serve immediately and enjoy!

Conclusion

The andouille bean and tomato salad is a mouth-watering dish that is perfect for any occasion. It is easy and quick to prepare, making it a great option for busy weeknights, yet elegant and delicious enough to impress dinner guests. With its balanced mix of protein, fiber, vitamins, and minerals, this salad is a healthy and tasty meal choice that anyone will enjoy.

Salads are a great way to add different flavors and nutrients to your meals. Many people prefer salads made with meat, beans, and vegetables since they are full of fiber, protein, and vitamins. One popular salad recipe is the Andouille bean and tomato salad, which you can make using different ingredients based on your preferences.

Ingredients

To make a delicious Andouille bean and tomato salad, you will need the following ingredients:
Andouille sausage
This sausage has its roots in France and is made from smoked pork. The smoky flavor of the Andouille sausage blends perfectly with the salad's ingredients.
Beans
Beans are an excellent source of protein, fiber, iron, and other minerals. You can use canned beans, which are already cooked, or soak and boil dry beans for several hours.
Tomatoes
Tomatoes are rich in lycopene, an antioxidant that has numerous health benefits. You can use cherry tomatoes or cut larger tomatoes into bite-sized pieces.
Greens
Lettuce, spinach, kale, and arugula are all nutritious greens you can use in your salad. They are rich in vitamin K, vitamin C, and other healthy nutrients.
Cheese
Adding cheese to your salad can increase its creaminess and flavor. Feta, goat cheese, blue cheese, and parmesan are all great options.
Dressing
The dressing brings all the ingredients together and provides the perfect balance of flavors. You can use balsamic vinaigrette, honey mustard, or any other dressing you like.

Preparing the Andouille Bean and Tomato Salad

After gathering all the ingredients, follow these steps to make your Andouille bean and tomato salad:
Step 1: Cook the Andouille Sausage
Slice the Andouille sausage into bite-sized pieces and fry them in a pan until they are brown. Remove from heat and set aside.
Step 2: Cook the Beans
If you are using canned beans, rinse them in water and drain excess water. If you are using dry beans, soak them in water overnight and boil them for several hours until they are soft. Drain the cooked beans and set them aside.
Step 3: Prepare the Tomatoes
Wash the tomatoes and cut them into bite-sized pieces or halves. You can also remove the seeds if you prefer.
Step 4: Wash the Greens
Wash the greens and chop them into small pieces.
Step 5: Assemble the Salad
In a large bowl, add the cooked Andouille sausage, beans, tomatoes, and greens. Toss the ingredients together to ensure they are evenly mixed.
Step 6: Add the Dressing
Drizzle the dressing over the salad and toss to distribute it evenly.
Step 7: Add Cheese (Optional)
If you want to add cheese to your salad, sprinkle it on top.

Tips for Making Andouille Bean and Tomato Salad

To make a delicious Andouille bean and tomato salad, follow these tips:
1. Use High-Quality Ingredients
Using fresh, high-quality ingredients can make a significant difference in your salad's taste and nutrition. Opt for fresh tomatoes, organic greens, and high-quality Andouille sausage.
2. Cook the Andouille Sausage Perfectly
To get the perfect texture and flavor from your Andouille sausage, ensure you cook it correctly. Don't overcook or undercook it, as this can affect its taste and texture.
3. Add Texture to the Salad
Use different textures in your salad to make it more exciting and enjoyable to eat. Consider adding crunchy nuts, chewy dried fruits, or crispy croutons.
4. Experiment with Different Dressings
Try different dressings to find your favorite flavor. You can use store-bought dressings or make your own using olive oil, vinegar, and spices.
5. Serve the Salad Chilled
Serving the salad cold makes it more refreshing, especially during hot weather. Keep the salad in the fridge for at least 30 minutes before serving.
6. Customize the Salad Ingredients
You can experiment with different ingredients to suit your taste and preference. For instance, you can add avocado, onions, or peppers to give the salad more flavor.

Conclusion

Andouille bean and tomato salad is a unique combination of different flavors that blends together perfectly. Adding Andouille sausage, beans, and tomatoes to a bed of fresh greens makes this salad rich in nutrition and taste. When making this recipe, ensure you use high-quality ingredients and cook them correctly. You can also add your favorite toppings and dressing to personalize the salad based on your preferences.

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