Best Amish Friendship Bread Sugar Free Recipes

Amish Friendship Bread is a popular homemade baked good that has been shared among friends and family for generations. It is made using a sweetened dough that is mixed with various other ingredients and then baked in a bread pan. The dough for Amish Friendship Bread includes sugar, which is the key ingredient that gives it its sweet flavor. However, for those who are watching their sugar intake, there are many sugar-free Amish Friendship Bread recipes available that still deliver on flavor and taste.

What is Amish Friendship Bread?

Amish Friendship Bread is a type of bread that is made using a sweetened dough that is leavened with a sourdough starter. The dough is then mixed with various other ingredients such as fruits, nuts, spices, and other sweeteners to create a delicious and flavorful bread. The bread is typically shared among friends and family, with each person adding their own unique ingredients to the dough and then passing it on to someone else.

Sugar-Free Amish Friendship Bread Recipes

For those who are watching their sugar intake or who have health conditions that require them to avoid sugar, there are many sugar-free Amish Friendship Bread recipes available. These recipes eliminate the sugar from the dough and use alternative sweeteners such as honey, maple syrup, stevia, or agave nectar instead.

1. Sugar-Free Amish Friendship Bread

This recipe uses apple butter and honey instead of sugar to create a naturally sweetened dough that is perfect for those who are watching their sugar intake.

Ingredients

• 1 cup sourdough starter
• 3 cups all-purpose flour
• 1 1/2 cups unsweetened applesauce
• 2/3 cup apple butter
• 1/2 cup honey
• 3 eggs
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 teaspoon salt

Instructions

1. Preheat the oven to 350°F and grease two 9×5-inch loaf pans.
2. In a large bowl, mix together the sourdough starter, flour, applesauce, apple butter, honey, and eggs until well-combined.
3. Add the baking soda, baking powder, cinnamon, nutmeg, and salt and mix until the ingredients are fully incorporated.
4. Divide the batter evenly between the two prepared loaf pans.
5. Bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.
6. Allow the bread to cool on a wire rack for at least 10-15 minutes before slicing and serving.

2. Maple Syrup Amish Friendship Bread

This recipe uses pure maple syrup instead of sugar and is perfect for those who love the taste of maple.

Ingredients

• 1 cup sourdough starter
• 3 cups all-purpose flour
• 1 cup pure maple syrup
• 1 cup unsweetened applesauce
• 3 eggs
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon salt

Instructions

1. Preheat the oven to 350°F and grease two 9×5-inch loaf pans.
2. In a large bowl, mix together the sourdough starter, flour, maple syrup, applesauce, and eggs until well-combined.
3. Add the baking soda, baking powder, cinnamon, nutmeg, and salt and mix until the ingredients are fully incorporated.
4. Divide the batter evenly between the two prepared loaf pans.
5. Bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.
6. Allow the bread to cool on a wire rack for at least 10-15 minutes before slicing and serving.

3. Stevia Amish Friendship Bread

This recipe uses stevia, a natural sweetener, to replace the sugar in the dough and is perfect for those who want a sugar-free and low-carb version of Amish Friendship Bread.

Ingredients

• 1 cup sourdough starter
• 3 cups almond flour
• 1/2 cup unsweetened applesauce
• 1/4 cup coconut oil
• 2 eggs
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon salt
• 1 teaspoon pure vanilla extract
• 1/4 teaspoon liquid stevia

Instructions

1. Preheat the oven to 350°F and grease two 9×5-inch loaf pans.
2. In a large bowl, mix together the sourdough starter, almond flour, applesauce, coconut oil, eggs, baking soda, baking powder, cinnamon, nutmeg, salt, vanilla extract, and liquid stevia until well-combined.
3. Divide the batter evenly between the two prepared loaf pans.
4. Bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.
5. Allow the bread to cool on a wire rack for at least 10-15 minutes before slicing and serving.

Conclusion

Amish Friendship Bread is a delicious homemade bread that has been enjoyed by many for generations. While the traditional recipe includes sugar, there are many sugar-free Amish Friendship Bread recipes available for those who are watching their sugar intake or who have health conditions that require them to avoid sugar. These recipes use alternative sweeteners such as honey, maple syrup, stevia, or agave nectar to create a naturally sweetened dough that is just as tasty as the original recipe.

Amish Friendship Bread is a delicious yeast bread that is made from a starter mixture that is passed down from generation to generation. This bread is usually made with sugar and can be a bit challenging to make sugar-free. However, there are a few valuable tips that can make the process of making Amish Friendship Bread sugar-free much easier.

Tip 1: Use sugar-free substitutes

One of the best ways to make sugar-free Amish Friendship Bread is to use sugar-free substitutes. You can use a variety of sugar-free substitutes, including artificial sweeteners like Splenda, Stevia, or Truvia. These sugar-free substitutes come in powder or liquid form, and you can use them in place of sugar in your recipe.

Things to consider while using sugar-free substitutes:

• Read the labels of the sugar-free substitutes carefully to ensure they are suitable for baking.
• Be aware that baking with sugar-free substitutes can alter the texture and taste of your bread, so experiment with the amount that you need to use to get the right level of sweetness.
• If your recipe calls for brown sugar, use brown sugar substitutes which are available in stores.

Tip 2: Use natural sweeteners

Another option for making sugar-free Amish Friendship Bread is using natural sweeteners like honey, maple syrup, and agave nectar. These natural sweeteners provide a healthier alternative to sugar and can lend a unique flavor to your bread.

Things to consider while using natural sweeteners:

• Reduce the amount of liquid in your recipe when using these sweeteners since they add more moisture to your bread than the original sugar recipe.
• Be aware that natural sweeteners can be slightly less sweet than sugar. So, you might need to add a bit more to get the same sweetness level.
• If you want to use maple syrup or honey as a sweetener, remember that these sweeteners come in different versions. Choose the versions which are free of added sugars, and are organic and unprocessed.

Tip 3: Use fruits

Fruits are a great way to add natural sweetness to your Amish Friendship Bread. Apples, bananas, and dates are great options that you can use in your recipe.

Things to consider while using fruits:

• Mash the fruits, and mix with the ingredients to give a great texture to the bread.
• Experiment with different fruits to see which ones give the best result with your recipe.
• If you add too much fruit, it may make the bread too moist.
• Be aware that fruits like dates and bananas have natural sugars, so use them in moderation.

Tip 4: Use low-carb flours

If you are looking for a low-carb alternative for Amish Friendship Bread, you can use low-carb flours like almond flour or coconut flour. These flours have a lower glycemic index than wheat flour, so using them can help keep your blood sugar levels stable.

Things to consider while using low-carb flours:

• These flours have different textures than wheat flour, so be prepared to adjust the liquid and leavening agents to achieve the right texture for your bread.
• Experiment with the ratio of the flour that works best for your recipe.
• Since these flours are dense, you might need to use baking powder, baking soda or yeast to help it rise.

Tip 5: Use unsweetened products

When making sugar-free Amish Friendship Bread, use unsweetened versions of the ingredients that you would normally use, like unsweetened applesauce or unsweetened almond milk. Using unsweetened products can help reduce the overall sugar in your recipe without sacrificing taste or texture.

Things to consider while using unsweetened products:

• Be sure to read the labels of the products to make sure they are unsweetened and not hiding any added sugars.
• Experiment with different unsweetened products to find the right ones that work for your recipe.

Conclusion

Making Amish Friendship Bread sugar-free is possible with these helpful tips. Whether you choose to use natural sweeteners, sugar-free substitutes or fruits, there are plenty of options for making this delicious bread without sugar. Experiment with these tips to find the perfect combination.