WALDORF SALAD - NO MAYONNAISE
Another VT recipe that sounds too good to lose. This is a lightened up version of Waldorf Salad that uses yogurt iinstead of mayonnaise and also, for a surprise treat, includes pears. If you don't have ripe pears, use canned. You may peel the apples and pears if desired. The cooking time includes time to cool down the cooked cider.
Provided by Dreamer in Ontario
Categories Apple
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil cider over high heat in a small saucepan until reduced to 3 tbsp (takes 15 to 20 minutes).
- Allow cider to cool completely (speed this up by refrigerating).
- Mix together the cooled cider, yogurt and cinnamon and set aside.
- Mix the apples, pears, grapes, celery, raisins and nuts in a bowl.
- Add the yogurt mixture to the apple mixture and toss to coat.
- Place a lettuce leaf of each plate and top with Waldorf salad.
ALTERNATIVE TO WALDORF SALAD-HOLD THE MAYO!
Found out my husband has high cholesterol, but he loves waldorf salad...so I got creative and made it with extra veggies and lemon juice and it's now a low calorie, low cholesterol winner..he loved it! Hope you do too.
Provided by crazy crafter
Categories Apple
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- cut apple into quarters, remove heart/seeds and then cut into chunks.
- next julienne the carrots and slice the celery putting in large bowl as you go then mix the rest of the ingredients into the bowl making sure to cover the apples completely with lemon juice and sugar as you stir to prevent browning/oxidizing. Chill and enjoy. You can change the amounts listed to suit your taste and add other things or other nuts that you enjoy -- there's no wrong way to do this recipe and it takes a short time for a big bang!
Nutrition Facts : Calories 317.3, Fat 19.4, SaturatedFat 1.8, Sodium 68.2, Carbohydrate 36.7, Fiber 5.9, Sugar 24.1, Protein 5.8
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Avocado Dressing
One alternative to Waldorf salad that does not include mayonnaise is an avocado dressing. This recipe uses ripe avocados, lemon juice, olive oil, and a few other ingredients to create a creamy and flavorful dressing. Simply mix the ingredients together in a blender or food processor until smooth. Then, toss with chopped apples, celery, and walnuts for a delicious salad.Ingredients:
- 2 ripe avocados
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 tablespoon honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup chopped celery
- 1 cup chopped apples
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Yogurt Dressing
Another alternative to the traditional mayonnaise dressing is a yogurt dressing. This recipe uses Greek yogurt, Dijon mustard, honey, and apple cider vinegar to create a tangy and creamy dressing that pairs perfectly with the sweet and crunchy ingredients in the salad. Simply whisk the ingredients together in a bowl and mix with chopped apples, celery, and walnuts.Ingredients:
- ½ cup Greek yogurt
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup chopped celery
- 1 cup chopped apples
- 1 cup chopped walnuts
Lemon Tahini Dressing
For a unique twist on the classic Waldorf salad, try using a lemon tahini dressing instead of mayonnaise. This recipe uses tahini, lemon juice, garlic, and water to create a smooth and creamy dressing that has a nutty and tangy flavor. Mix with chopped apples, celery, and walnuts for a delicious and healthy salad.Ingredients:
- ¼ cup tahini
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- 1 clove garlic, minced
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Orange Vinaigrette
Another alternative to the mayonnaise dressing is an orange vinaigrette. This recipe uses fresh orange juice, olive oil, Dijon mustard, and a few other ingredients to create a tangy and flavorful dressing that pairs perfectly with the sweet and crunchy ingredients in the salad. Mix with chopped apples, celery, and walnuts for a delicious and refreshing salad.Ingredients:
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Honey Mustard Dressing
A classic dressing that can be used as an alternative to the traditional mayo dressing is honey mustard dressing. The creamy, tangy, and sweet combination is perfect for this lovely salad. The dressing is made with honey, dijon mustard, mayonnaise, lemon, and olive oil. This dressing can be prepared in no time, and it is perfect for those who do not enjoy the tanginess of vinegars.Ingredients:
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