Best Almond Tarragon Chicken Salad Recipes
TARRAGON CHICKEN SALAD
This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.
Provided by jessica
Categories Salad
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
- Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g
ALMOND TARRAGON CHICKEN SALAD
I used to get this salad at the deli in Publix supermarket, it was around six dollars a pound. It is so easy to prepare at home. Tastes great on crescent rolls or just about any bread of choice, toasted or plain.
Provided by yamma
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients.
- Cover and chill (I like to make this so that it can chill for a couple hours, so that the flavors meld) Serve on bread or rolls of choice, or with crackers.
TARRAGON CHICKEN SALAD
Provided by Food Network
Categories main-dish
Time 1h15m
Yield about 3 cups
Number Of Ingredients 14
Steps:
- Combine the chicken, apple, celery, and onions in a medium bowl. In a small bowl, combine the mayonnaise, lemon juice, tarragon, parsley, chives, salt and pepper. Pour dressing over the chicken mixture and stir to combine. Refrigerate for at least 1 hour. Just before serving, lightly dress arugula with olive oil. Serve chicken salad on a bed of arugula and top with cashews.
CHICKEN SALAD TEA SANDWICHES WITH SMOKED ALMONDS
Categories Sandwich Chicken Poach Quick & Easy Lunch Mayonnaise Almond Chill Tarragon Shallot Gourmet Sugar Conscious Kidney Friendly
Yield Makes 24 tea sandwiches
Number Of Ingredients 7
Steps:
- In a deep 12-inch skillet bring broth or water to a boil and add chicken breasts in one layer. Reduce heat and poach chicken at a bare simmer, turning once, 7 minutes. Remove skillet from heat and cool chicken in cooking liquid 20 minutes. Discard skin and shred chicken fine.
- In a bowl stir together chicken, 1/2 cup of mayonnaise, shallot, tarragon, and salt and pepper to taste.
- Make 12 sandwiches with chicken salad and bread, pressing together gently. With a 2-inch round cutter cut 2 rounds from each sandwich.
- Put almonds on a small plate and spread edges of rounds with remaining 1/2 cup mayonnaise to coat well. Roll edges in almonds. Sandwiches may be made 2 hours ahead, wrapped in plastic wrap, and chilled.
LEMON TARRAGON CHICKEN SALAD
This is my favorite chicken salad. It is quick to prepare and although it contains mayonnaise it has a light, refreshing flavor. I am always asked for the recipe when I serve it. Enjoy!
Provided by MamaJ
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pan of water to boil.
- Add breasts, reduce heat to med/low, cover and simmer until chicken is just cooked through (about 12 minutes).
- Cool.
- Mix celery, mayonnaise, onion, tarragon (start with 1 T. and increase as taste dictates), lemon juice, and zest.
- Cut chicken into 1/2 inch cubes and add to mayonnaise mixture.
- Season with salt and pepper.
Nutrition Facts : Calories 283.1, Fat 11.7, SaturatedFat 1.9, Cholesterol 89.9, Sodium 317.4, Carbohydrate 9.9, Fiber 0.6, Sugar 2.9, Protein 33.5
CHICKEN SALAD WITH GRAPES AND TARRAGON
Provided by Food Network
Number Of Ingredients 13
Steps:
- Sprinkle pulled chicken meat with garlic salt. Mix mayonnaise and milk. Add lemon juice, mustard, tarragon and pepper; mix well. Toss chicken, grapes, almonds and green onions in large bowl. Add mayonnaise mixture and mix well. Portion 1 cup per serving on lettuce-lined plate. Sprinkle with 1/2 teaspoon parsley.
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Ingredients
The ingredients for almond tarragon chicken salad recipe include chicken breast, almonds, onion, mayonnaise, fresh tarragon leaves, Dijon mustard, lemon juice, salt, and pepper.Chicken Breast
Chicken breast is the primary ingredient for almond tarragon chicken salad recipe. It is a lean protein source that is easy to cook and versatile in recipes. Chicken breasts are preferred because they are tender, juicy, and can be easily shredded for salads.Almonds
Almonds add a crunchy texture to the chicken salad recipe. They are rich in nutrients such as fiber, protein, and healthy fats that are essential for good health.Onion
Onions provide a spicy and tangy flavor to the salad recipe. They are low in calories, high in nutrients, and are a good source of antioxidants.Mayonnaise
Mayonnaise is the primary ingredient for the salad dressing. It brings a creamy texture to the recipe, making it more palatable. Mayonnaise is high in calories and fat, so it should be used in moderation.Tarragon
Tarragon is a herb that has a unique flavor that pairs well with chicken. It has a sweet, licorice-like flavor and is commonly used in French cuisine. Fresh tarragon leaves are used in the recipe, as they have the best flavor compared to dried tarragon leaves.Dijon Mustard
Dijon mustard adds a tangy taste and a bit of a kick to the salad dressing. It pairs well with the sweet tarragon flavor and gives the recipe an extra depth of flavor.Lemon Juice
Lemon juice is used to add acidity to the chicken salad recipe. It adds a tangy and refreshing taste to the dish, and the antioxidants in the lemon juice can help to prevent spoilage of the dish.Salt and Pepper
Salt and pepper are used to season the chicken and the salad dressing. They bring out the natural flavors of the ingredients and enhance the taste of the almond tarragon chicken salad recipe.Method of Preparation
The method for preparing almond tarragon chicken salad recipe is easy and straightforward. The recipe can be prepared in advance, and the ingredients can be mixed just before serving.Step 1: Boil the Chicken
Boil the chicken breast in a pot of water until it is fully cooked. Once it is cooked, remove it from the pot and let it cool. After it has cooled, shred it into bite-sized pieces.Step 2: Make the Salad Dressing
In a bowl, mix mayonnaise, chopped tarragon leaves, Dijon mustard, lemon juice, salt, and pepper. Whisk the ingredients together until they are well combined.Step 3: Toast the Almonds
Toast the almonds in a dry pan over medium heat until they are slightly browned. Once they are toasted, remove them from the pan and let them cool.Step 4: Mix the Salad Ingredients
In a large bowl, mix the shredded chicken, toasted almonds, chopped onion, and the salad dressing. Mix the ingredients until they are well combined and coated with the dressing.Step 5: Chill and Serve
Chill the almond tarragon chicken salad recipe in the refrigerator for at least an hour before serving. Once it is chilled, serve it on a bed of lettuce leaves.Conclusion
Almond tarragon chicken salad recipe is a refreshing and nutritious dish that is easy to make and can be served as a main course or as a side dish. The recipe is versatile and can be customized to suit individual preferences. The dish is an excellent option for those who are looking for a low-carb, high-protein meal that is also delicious.Almond tarragon chicken salad is a delicious and healthy dish that can be made with simple ingredients. This recipe is perfect for those who are health-conscious and also looking for something quick and easy to prepare. Making a good-quality almond tarragon chicken salad can be quite challenging for beginners, but with the right techniques and tips, this dish can be mastered easily. In this article, we will discuss the valuable tips when preparing almond tarragon chicken salad recipes.
Selecting the Ingredients
When it comes to almond tarragon chicken salad recipes, quality ingredients are key to a perfect salad. The first thing to ensure is that the chicken you are purchasing is of high quality. When choosing chicken, you should look for chicken breasts that are fresh, skinless, and boneless.
Chicken
One of the key ingredients of this dish is chicken breast. When it comes to selecting chicken breast, it is essential to choose high-quality cuts. Always avoid frozen chicken breasts as the quality of texture and flavor is likely to be compromised. When looking for fresh chicken breast, seek out organic or free-range chicken breast, which are less likely to contain steroids or hormones.
Almonds
The almonds are a critical ingredient that cannot be overlooked. Always select fresh raw almonds as they will give you the best flavor and texture. Avoid any varieties that are rancid or discolored, as this will affect the taste of your almond tarragon chicken salad. Once you have chosen your almonds, roast them in the oven to enhance their flavor and texture.
Tarragon
Tarragon is a delicate herb with a unique flavor that enhances the taste of this dish. When selecting tarragon, it is best to choose fresh sprigs as opposed to the dried variety. Fresh tarragon will provide optimal flavor and aroma. However, if you must use dried tarragon, use a quarter of a teaspoon for every tablespoon of fresh tarragon.
Mayonnaise
Mayonnaise is required to bind the ingredients together, and it is essential to choose a high-quality brand. Selecting mayonnaise that is made with high-quality oils will give your salad a creamy texture and rich taste. Avoid using low-fat or low-calorie mayonnaise, as it will compromise the taste and texture of your salad.
Preparing the Chicken
Preparing the chicken is a crucial step in making almond tarragon chicken salad. Here are the steps you can follow to ensure you have perfectly cooked chicken.
Poaching Method
The poaching method is the best way to cook chicken breasts for almond tarragon chicken salad. Poaching involves cooking the chicken breasts in simmering water until they are cooked through. The chicken will also be tender and juicy, which is perfect for this dish.
To poach chicken:
- Place the chicken breasts in a pot of simmering water, making sure the water covers them entirely.
- Add a few sprigs of fresh tarragon and a pinch of salt to the water.
- Cook the chicken breasts for 15 to 20 minutes, until the internal temperature reaches 165℉.
- Once your chicken is cooked, remove it from the pot and cool it down for a few minutes.
Slicing the Chicken
Once the chicken is cooked and has cooled down, it’s time to slice it up. Slicing chicken for almond tarragon chicken salad is a crucial step as it affects the texture of the dish. For best results, slice the chicken into bite-sized pieces, around the size of a pinky finger.
Combining the Ingredients
Combining the ingredients for almond tarragon chicken salad should be done with great care. To ensure the best flavor and texture, follow these tips.
Ratio
The ratio of ingredients is important when making almond tarragon chicken salad. A good base ratio is 2:1 for chicken to mayonnaise. This ratio can be adjusted depending on personal preference. Once you have that base, you can add more flavor with almonds, tarragon, and other ingredients.
Adding the Almonds and Tarragon
When adding almonds and tarragon to your almond tarragon chicken salad, ensure that the ratio is proportionate. To avoid making your salad too crunchy, use around a quarter-cup of almonds per pound of chicken. Similarly, for the tarragon, use around 1 tablespoon for each pound of chicken.
Seasoning
Seasoning is a crucial factor when making almond tarragon chicken salad. To enhance the flavor of the dish, add salt and pepper according to your taste. You can also add lemon juice to brighten up the flavors.
Binding the Salad
The final step in making almond tarragon chicken salad is binding the ingredients together with mayonnaise. When adding the mayonnaise, start by adding a few tablespoons at a time—this way, you can control the consistency of the salad. You can add more as needed to ensure that the chicken is thoroughly coated.
Serving Suggestions
Almond tarragon chicken salad can be served in countless ways. Here are some suggestions for serving this dish.
Bread
One of the best ways to serve almond tarragon chicken salad is by spreading it onto fresh, crusty bread. This is a perfect option for lunches or quick snacks. You can also serve the salad in a wrap, pita, or sandwich.
Salad
Another way to enjoy almond tarragon chicken salad is by serving it on a bed of greens such as spinach or mixed greens. This way, you can enjoy it as a light and refreshing lunch or dinner.
Mason Jar
One of the newest trends is to serve your almond tarragon chicken salad in a mason jar, making it the perfect lunch on the go. Layer the ingredients in the jar, starting with the chicken, then add in the almonds, tarragon, and mayonnaise, and finally, add your greens on top.
Conclusion
Almond tarragon chicken salad is a simple yet delicious dish that can be made even by beginners. The key to a perfect salad is using high-quality ingredients, cooking and slicing the chicken correctly, and balancing the ratio of ingredients. With these tips, you can make a delicious almond tarragon chicken salad that is sure to impress your friends and family.