Best Alfredo Roasted Pork Tenderloin Recipes

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PORK TENDERLOIN ALFREDO



Pork Tenderloin Alfredo image

I pulled out a piece of pork tenderloin from the freezer and wondered what to make with it,we did not have any pasta for a while so the tenderloin was going to hook up with the pasta, and it tasted great.

Provided by Marian Arbour

Categories     Pasta

Time 35m

Number Of Ingredients 12

1 pork tenderloin {1 pound}
3/4 c cream cheese, low-fat
1/2 c chicken stock or white wine
1/4 c balsamic vinaigrette dressing
1/2 c grated parmesan cheese
2 clove minced garlic
2 Tbsp lemon juice
2 Tbsp chopped cilantro or basil
1 c frozen peas
1/2 c diced sweet red pepper
salt and pepper to taste
fusilli pasta 1/2 package of 454 gram box.

Steps:

  • 1. Remove thin shinny skin from pork using a sharp knife and cut pork into 1/2 inch thick slices..Spray large skillet or Wok with cooking spray..cook meat on medium=high heat for 5 minutes on each side until browned..if wok gets too dry add 1 tablespoon oil to psn to continue cooking the meat remove meat to plate.
  • 2. Add chicken stock or wine to pan when warm add the cream cheese and stir until cheese has melted..turn heat down to medium..add remaining ingredients then add the meat. cook for another 5 minutes then pour over cooked pasta..sprinkle with extra parmesan cheese if that is your fancy,

ROAST PORK TENDERLOIN WITH ZUCCHINI "NOODLES" ALFREDO RECIPE - (2.8/5)



Roast Pork Tenderloin with Zucchini

Provided by HeatherS

Number Of Ingredients 12

1 tablespoon plain dry bread crumbs
1 tablespoon chopped fresh parsley
2 teaspoons chopped fresh rosemary
2 teaspoons extra-virgin olive oil
1 garlic clove, minced 1/4 teaspoon salt
1 (1-pound) pork tenderloin, trimmed of all visible fat
2 medium zucchini
1/2 pound fresh white mushrooms, thinly sliced
1/4 cup dry white wine
2 tablespoons fat-free half-and-half
1/4 teaspoon freshly ground pepper
Pinch nutmeg

Steps:

  • Preheat the oven to 450°F. Spray a small roasting pan with nonstick spray. Combine the bread crumbs, parsley, rosemary, 1 teaspoon of the oil, the garlic, and salt in a small bowl. Rub the mixture all over the pork. Place the pork in the pan and roast until the topping is browned and an instant-read thermometer inserted into the thickest part of the pork registers 160°F for medium, 20-25 minutes. Transfer the pork to a carving board, let stand 10 minutes, then cut into about 16 slices. Meanwhile, make shavings from the zucchini by running a vegetable peeler lengthwise down the zucchini. Heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the mushrooms and cook until browned, about 5 minutes. Add the zucchini and cook, stirring gently, until the zucchini just begins to soften, about 3 minutes. Stir in the wine, half-and-half, pepper, and nutmeg; bring to a boil. Reduce the heat and simmer, uncovered, until the flavors are blended and vegetables are tender, about 3 minutes. Serve with the pork. POINTS value: 5.

PORK AND FETTUCCINE ALFREDO



Pork and Fettuccine Alfredo image

Basil comes through in the great savory flavor of creamy fettuccine sauce. Chicken can be substituted for pork in this colorful dish from Suzanne Carman of Oshkosh, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

2 ounces uncooked fettuccine
2 boneless pork loin chops (5 ounces each), cubed
1 tablespoon butter
2 teaspoons olive oil
1 tablespoon all-purpose flour
1 cup 2% milk
1-1/2 cups frozen sugar snap stir-fry vegetable blend, thawed
1/4 cup grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1 tablespoon minced fresh basil

Steps:

  • Cook fettuccine according to package directions., Meanwhile, in a large skillet, saute pork in butter and oil until meat juices run clear. Stir in flour until blended. Gradually add milk; stir in the vegetable blend, cheese, salt and lemon-pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain fettuccine; toss with pork mixture and basil.

Nutrition Facts : Calories 500 calories, Fat 21g fat (9g saturated fat), Cholesterol 94mg cholesterol, Sodium 685mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 40g protein.

SPICY PORK LOIN ALFREDO



Spicy Pork Loin Alfredo image

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon chicken bouillon granules
1-1/2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
2 tablespoons butter
1-1/2 pounds boneless pork loin roast, cubed
2 cups heavy whipping cream
3/4 cup grated Parmesan cheese
8 ounces fettuccine

Steps:

  • In a small bowl, combine first 7 ingredients; set aside. In a large skillet, heat butter over medium heat. Add pork; cook, stirring occasionally, until just starting to brown, 10-12 minutes. Stir in spice mixture; cook 1 minute. Add cream and cheese; reduce heat and simmer until sauce thickens slightly and pork is tender, about 10 minutes. , Meanwhile, cook pasta according to package directions for al dente. Serve pork with fettuccine.

Nutrition Facts : Calories 942 calories, Fat 63g fat (37g saturated fat), Cholesterol 249mg cholesterol, Sodium 1638mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 3g fiber), Protein 49g protein.

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Alfredo roasted pork tenderloin recipes refer to a dish that combines the tenderness and juiciness of pork tenderloin with the creamy and cheesy flavor of Alfredo sauce. It is a flavorful and savory meal that is perfect for a special occasion or a family dinner. This dish is easy to prepare and can be cooked in various ways to suit individual preferences.

Ingredients

The main ingredients for this recipe include:

  • Pork tenderloin
  • Butter
  • Garlic
  • Heavy cream
  • Parmesan cheese
  • Salt and pepper
  • Herbs (optional)

Preparation

Before preparing the recipe, it is important to ensure that the pork tenderloin is properly cleaned and trimmed of any excess fat or connective tissue. The following steps can be followed to prepare the dish:

  1. Preheat the oven to 375°F.
  2. Sear the pork tenderloin in a hot oven-safe pan with some butter and garlic until browned on all sides.
  3. Transfer the pan to the preheated oven and roast for about 20-25 minutes or until the internal temperature of the pork reaches 145°F.
  4. Remove the pork from the oven and let it rest for about 5 minutes before slicing.
  5. In the same pan, add some more butter and garlic and cook until fragrant.
  6. Add heavy cream and bring to a simmer.
  7. Add Parmesan cheese and stir until melted and combined.
  8. Season with salt and pepper to taste.
  9. Slice the pork tenderloin and serve with the Alfredo sauce.
  10. Garnish with herbs (optional).

Variations

There are various ways to modify the recipe to suit individual preferences. Some of the common variations include:

  • Adding herbs such as thyme, sage, or rosemary to the pork tenderloin before roasting for added flavor.
  • Using different sauces such as BBQ sauce or honey mustard instead of Alfredo sauce.
  • Marinating the pork tenderloin in a mixture of spices and herbs before cooking to enhance the flavor.
  • Roasting the pork tenderloin with different vegetables such as potatoes, carrots, or onions for a complete meal.

Health Benefits

When cooked properly and paired with the right ingredients, pork tenderloin can be a healthy and nutritious option. It is a good source of protein, vitamins B6 and B12, and minerals such as phosphorus, zinc, and iron. Alfredo sauce, on the other hand, is high in fat and calories and should be consumed in moderation. However, it can be made healthier by using alternatives such as low-fat milk or yogurt instead of heavy cream and reducing the amount of cheese used.

Conclusion

Alfredo roasted pork tenderloin recipes are a delicious and satisfying meal that combines the tenderness of pork tenderloin with the creaminess of Alfredo sauce. It is easy to prepare and can be customized to suit individual preferences. When consumed in moderation and paired with the right ingredients, this dish can be a healthy option as well.

Alfredo roasted pork tenderloin is a delicious, savory dish that can be enjoyed by everyone. It's a perfect meal for dinner parties, family gatherings or just an ordinary weeknight dinner. While the recipe is relatively easy, there are some valuable tips that can help you achieve the best results.

Tip 1: Choose the Right Pork Tenderloin

The first important factor to consider when making Alfredo roasted pork tenderloin is choosing the right cut of meat. Pork tenderloin is a thin, lean and tender cut of meat that cooks quickly, making it the perfect choice for this recipe. It is usually sold in two packs or individually, and it usually weighs between 1 to 1.5 pounds. It's important to choose a pork tenderloin that is fresh, and of high quality. When selecting pork tenderloin, make sure it has no discolorations, tears or cuts. It should also have some fat marbling, so it doesn't dry out while cooking. Lastly, make sure to choose pork tenderloin that is uniform in size so that it cooks evenly.

Tip 2: Marinate the Pork Tenderloin

Marinating the pork tenderloin is an essential step to ensure that the meat is tender and flavorful. This not only adds flavor but also helps to tenderize the meat, making it juicy and moist. Choose a marinade that complements the flavor of the dish. In this case, an Alfredo sauce-based marinade would work best. To marinate the pork tenderloin, place it in a zip-lock bag or large dish and add the marinade. Make sure the pork tenderloin is completely covered with the marinade, then seal the bag or cover the dish with plastic wrap. Let it marinate for at least two hours or overnight in the refrigerator to infuse the flavors into the meat.

Tip 3: Preheat the Oven and Use Proper Cookware

Before cooking the pork tenderloin, it's essential to preheat the oven to ensure that the pork cooks evenly. Set the oven to 375 degrees F and let it preheat for at least 10 minutes before putting the pork tenderloin in the oven. It's also important to use proper cookware that is suitable for oven use. A baking dish or sheet pan can be used for this recipe. Make sure to line the baking dish with aluminum foil or parchment paper to prevent sticking and make for easier cleanup.

Tip 4: Use a Meat Thermometer

Cooking the pork tenderloin to the correct temperature is critical to ensuring it is safe to eat and retains its juiciness. A meat thermometer is an important tool that will help you gauge the internal temperature of the pork tenderloin. Insert the thermometer into the thickest part of the pork tenderloin and read the temperature. The National Pork Board recommends cooking pork tenderloin to an internal temperature of 145 degrees F, followed by a 3-minute rest time for it to cook through completely.

Tip 5: Rest the Pork Tenderloin

Once the pork tenderloin has reached the desired internal temperature, remove it from the oven and let it rest for at least 5 minutes. This allows the pork juices to settle, making it more succulent and tender. If you cut the pork tenderloin immediately after cooking, the juices will leak out, leaving the meat dry and flavorless.

Tip 6: Add Additional Flavors

While the Alfredo sauce-based marinade provides enough flavor, you can also add other ingredients to enhance the taste of the pork tenderloin. For example, you can add herbs such as rosemary, thyme, or basil, or spice it up a bit with paprika or cayenne pepper. If you want to add some sweetness to the dish, you can include fruits such as apples, peaches, or cherries. These ingredients not only add extra flavors but also make the dish more colorful and visually appealing.

Tip 7: Serve with Complimentary Sides

Lastly, make sure to serve the Alfredo roasted pork tenderloin with complementary sides to create a well-rounded meal. For example, you can serve it with roasted vegetables such as carrots, potatoes, or broccoli. You can also serve it with a salad, pasta, or rice. These side dishes not only provide essential nutrients but also balance out the flavors of the pork tenderloin.

Conclusion

Making Alfredo roasted pork tenderloin is an easy and tasty recipe that is perfect for any occasion. By following these valuable tips, you can ensure that your pork tenderloin is juicy, tender, and flavorful every time. Remember to choose high-quality pork tenderloin, marinate it properly, use a meat thermometer, and pair it with complementary sides for a delicious and memorable meal.

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