ALFREDO ROASTED PORK TENDERLOIN
You are gonna be surprised for dinner,so i created this new pork recipe,you can use alfredo sauce as for marinade.
Provided by raymond spencer
Categories Roasts
Time 30m
Number Of Ingredients 8
Steps:
- 1. Place tenderloins in large self-sealing bag.In medium bowl combine all ingredients,whisk together until smooth;pour half over tenderloins,seal the bag and refrigerate for 9 hours,turning occasionally.Cover and reserve remaining marinade(in refrigerator)for basting.
- 2. Heat oven to 450 degrees F.Remove tenderloins from the bag,discarding bag with marinade.Place tenderloins in shallow roasting dish;roast for 20-27 minutes,basting occasionally with reserved marinade.Let tenderloins rest 10 minutes before slicing to serve.
PORK AND FETTUCCINE ALFREDO
Basil comes through in the great savory flavor of creamy fettuccine sauce. Chicken can be substituted for pork in this colorful dish from Suzanne Carman of Oshkosh, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cook fettuccine according to package directions., Meanwhile, in a large skillet, saute pork in butter and oil until meat juices run clear. Stir in flour until blended. Gradually add milk; stir in the vegetable blend, cheese, salt and lemon-pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain fettuccine; toss with pork mixture and basil.
Nutrition Facts : Calories 500 calories, Fat 21g fat (9g saturated fat), Cholesterol 94mg cholesterol, Sodium 685mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 40g protein.
PORK MEDALLIONS ALFREDO RECIPE
Provided by Suzolson
Number Of Ingredients 10
Steps:
- 1. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat; cook 2 min. on each side or until lightly browned on both sides. 2. Add all remaining ingredients except basil; cook 6 min. or until cream cheese spread is melted, sauce is thickened and meat is done, stirring frequently. 3. Sprinkle with basil.
PORK TENDERLOIN ALFREDO
I pulled out a piece of pork tenderloin from the freezer and wondered what to make with it,we did not have any pasta for a while so the tenderloin was going to hook up with the pasta, and it tasted great.
Provided by Marian Arbour
Categories Pasta
Time 35m
Number Of Ingredients 12
Steps:
- 1. Remove thin shinny skin from pork using a sharp knife and cut pork into 1/2 inch thick slices..Spray large skillet or Wok with cooking spray..cook meat on medium=high heat for 5 minutes on each side until browned..if wok gets too dry add 1 tablespoon oil to psn to continue cooking the meat remove meat to plate.
- 2. Add chicken stock or wine to pan when warm add the cream cheese and stir until cheese has melted..turn heat down to medium..add remaining ingredients then add the meat. cook for another 5 minutes then pour over cooked pasta..sprinkle with extra parmesan cheese if that is your fancy,
PERFECT FLAVOR PORK TENDERLOIN
This turns out perfect everytime. No Fail! You can choose any marinade you like but the cooking technique is flawless. I have shared this recipe with many friends and they always report success. I serve with sauteed mushrooms.
Provided by Vicki in CT
Categories Pork
Time 1h20m
Yield 4-8 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients and marinate overnight.
- Preheat oven to 500 degrees.
- Place meat in a foil lined dish for easy clean up.
- Cook meat for 6 minutes per pound. Turn off oven-DO NOT OPEN OVEN DOOR-Let tenderloin remain in oven for one hour. NO PEEKING!
Nutrition Facts : Calories 161, Fat 4, SaturatedFat 1.3, Cholesterol 73.7, Sodium 2111.6, Carbohydrate 2.8, Fiber 0.3, Sugar 1, Protein 27.2
ROASTED PORK TENDERLOIN AND VEGETABLES
There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. -Diane Martin, Brown Deer, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 450°. Place the pork in a shallow roasting pan coated with cooking spray; arrange the potatoes, carrots and onion around pork. Drizzle with oil. Combine the seasonings; sprinkle over meat and vegetables. , Bake, uncovered, 25-35 minutes or until a thermometer reads 145° and vegetables are tender, stirring vegetables occasionally. Remove pork from oven; tent with foil. Let stand 5 minutes before slicing.
Nutrition Facts : Calories 301 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 304mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
SPICY PORK LOIN ALFREDO
Steps:
- In a small bowl, combine first 7 ingredients; set aside. In a large skillet, heat butter over medium heat. Add pork; cook, stirring occasionally, until just starting to brown, 10-12 minutes. Stir in spice mixture; cook 1 minute. Add cream and cheese; reduce heat and simmer until sauce thickens slightly and pork is tender, about 10 minutes. , Meanwhile, cook pasta according to package directions for al dente. Serve pork with fettuccine.
Nutrition Facts : Calories 942 calories, Fat 63g fat (37g saturated fat), Cholesterol 249mg cholesterol, Sodium 1638mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 3g fiber), Protein 49g protein.
ROAST PORK TENDERLOIN WITH ZUCCHINI "NOODLES" ALFREDO RECIPE - (2.8/5)
Provided by HeatherS
Number Of Ingredients 12
Steps:
- Preheat the oven to 450°F. Spray a small roasting pan with nonstick spray. Combine the bread crumbs, parsley, rosemary, 1 teaspoon of the oil, the garlic, and salt in a small bowl. Rub the mixture all over the pork. Place the pork in the pan and roast until the topping is browned and an instant-read thermometer inserted into the thickest part of the pork registers 160°F for medium, 20-25 minutes. Transfer the pork to a carving board, let stand 10 minutes, then cut into about 16 slices. Meanwhile, make shavings from the zucchini by running a vegetable peeler lengthwise down the zucchini. Heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the mushrooms and cook until browned, about 5 minutes. Add the zucchini and cook, stirring gently, until the zucchini just begins to soften, about 3 minutes. Stir in the wine, half-and-half, pepper, and nutmeg; bring to a boil. Reduce the heat and simmer, uncovered, until the flavors are blended and vegetables are tender, about 3 minutes. Serve with the pork. POINTS value: 5.
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Alfredo roasted pork tenderloin recipes refer to a dish that combines the tenderness and juiciness of pork tenderloin with the creamy and cheesy flavor of Alfredo sauce. It is a flavorful and savory meal that is perfect for a special occasion or a family dinner. This dish is easy to prepare and can be cooked in various ways to suit individual preferences.
Ingredients
The main ingredients for this recipe include:
- Pork tenderloin
- Butter
- Garlic
- Heavy cream
- Parmesan cheese
- Salt and pepper
- Herbs (optional)
Preparation
Before preparing the recipe, it is important to ensure that the pork tenderloin is properly cleaned and trimmed of any excess fat or connective tissue. The following steps can be followed to prepare the dish:
- Preheat the oven to 375°F.
- Sear the pork tenderloin in a hot oven-safe pan with some butter and garlic until browned on all sides.
- Transfer the pan to the preheated oven and roast for about 20-25 minutes or until the internal temperature of the pork reaches 145°F.
- Remove the pork from the oven and let it rest for about 5 minutes before slicing.
- In the same pan, add some more butter and garlic and cook until fragrant.
- Add heavy cream and bring to a simmer.
- Add Parmesan cheese and stir until melted and combined.
- Season with salt and pepper to taste.
- Slice the pork tenderloin and serve with the Alfredo sauce.
- Garnish with herbs (optional).
Variations
There are various ways to modify the recipe to suit individual preferences. Some of the common variations include:
- Adding herbs such as thyme, sage, or rosemary to the pork tenderloin before roasting for added flavor.
- Using different sauces such as BBQ sauce or honey mustard instead of Alfredo sauce.
- Marinating the pork tenderloin in a mixture of spices and herbs before cooking to enhance the flavor.
- Roasting the pork tenderloin with different vegetables such as potatoes, carrots, or onions for a complete meal.
Health Benefits
When cooked properly and paired with the right ingredients, pork tenderloin can be a healthy and nutritious option. It is a good source of protein, vitamins B6 and B12, and minerals such as phosphorus, zinc, and iron. Alfredo sauce, on the other hand, is high in fat and calories and should be consumed in moderation. However, it can be made healthier by using alternatives such as low-fat milk or yogurt instead of heavy cream and reducing the amount of cheese used.
Conclusion
Alfredo roasted pork tenderloin recipes are a delicious and satisfying meal that combines the tenderness of pork tenderloin with the creaminess of Alfredo sauce. It is easy to prepare and can be customized to suit individual preferences. When consumed in moderation and paired with the right ingredients, this dish can be a healthy option as well.