Best Albondigas Mexican Meatball Soup Recipe By Tasty Recipes
MEXICAN MEATBALL SOUP (ALBONDIGAS SOUP)
This Mexican meatball soup is simple to make and absolutely delicious. We make it with small, rice-studded meatballs (albondigas), a few veggies, and a rich and tasty broth. You'll love it!
Provided by Kristen Stevens
Categories Soup
Time 45m
Number Of Ingredients 15
Steps:
- Mix all the meatball ingredients in a large bowl. Using a small cookie scoop (2 teaspoons), scoop the meat into 42 balls. Gently roll them into balls.
- Heat the oil in a large pot over medium-high heat. Add the carrots, onion, and garlic and cook for 5 minutes, stirring a few times. Add the beef broth, fire-roasted tomatoes, and (if using) the chili flakes, and bring the pot to a boil. Lower the heat so that the soup is simmering gently.
- Add the meatballs to the soup and DO NOT stir. Let them cook for 10 minutes in the simmering broth without stirring them.
- Add the potatoes to the pot and gently stir. When they are almost cooked (in about 10 minutes), add the corn to the pot and let it heat through.
Nutrition Facts : ServingSize 2 ½ cups, Calories 449 kcal, Sugar 3 g, Sodium 2626 mg, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Carbohydrate 50 g, Fiber 5 g, Protein 36 g, Cholesterol 117 mg, UnsaturatedFat 8 g
ALBONDIGAS (MEXICAN MEATBALL SOUP) RECIPE BY TASTY
Albondigas is a traditional Mexican soup of beef and turkey meatballs simmered in a fragrant tomato and chicken broth. Filled with vegetables and spices, it's hearty and delicious. Don't forget the toppings! Sliced avocado, shaved radishes, cilantro, crumbled queso fresco, and serrano peppers add even more flavor and texture.
Provided by Aleya Zenieris
Categories Lunch
Time 1h15m
Yield 8 servings
Number Of Ingredients 30
Steps:
- Make the meatballs: In a large bowl, combine the ground beef, ground turkey, rice, egg, garlic, salt, pepper, cumin, and cilantro and gently mix together until well combined. Use an ice cream scoop or your hands to shape the meatballs into 1½-inch balls, about the size of a golf ball. You should have about 25 meatballs.
- Heat a large Dutch oven over medium heat. Add the canola oil and warm for about 1 minute. Working in batches, add the meatballs in a single layer and brown on all sides, about 5 minutes total. Transfer to a baking sheet and repeat with the remaining meatballs.
- Make the soup: Reduce the heat to medium-low. Add the onion to the pot, scraping up any browned bits on the bottom with a wooden spoon. Cook until the onion is soft and translucent, 5-7 minutes. Add the garlic and cook until fragrant, 2-3 minutes. Add the cumin, oregano, and ancho chile and continue cooking for another minute, until fragrant.
- Add the carrots, celery, potatoes, salt, pepper, tomatoes and their juices, and stock and stir to combine. Cover the pot and let the soup simmer for 30-35 minutes, until the vegetables have softened.
- Add the meatballs and cook, covered, until cooked through, 15-20 minutes.
- Season the soup with salt, pepper, and lime juice to taste.
- Immediately ladle the soup into bowls, discarding the ancho chile. Top with avocado, radishes, cilantro, queso fresco, serrano peppers, and a generous squeeze of lime juice. Serve with hot sauce on the side.
- Enjoy!
Nutrition Facts : Calories 753 calories, Carbohydrate 54 grams, Fat 45 grams, Fiber 3 grams, Protein 29 grams, Sugar 11 grams
MAMA'S OLD-FASHIONED ALBONDIGAS (MEATBALL SOUP)
This is my number-one soup recipe, perfect for a cold rainy day, handed down to me by my mother. I hope you all enjoy it as much as my family has.
Provided by SpiceUpYourLife
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 1h25m
Yield 12
Number Of Ingredients 25
Steps:
- Pour water into a large stockpot over high heat. Stir in 3 cups tomato sauce, yellow onion, chicken bouillon, garlic, and 1 tablespoon dried oregano. Bring broth to a slow boil.
- Combine ground beef, eggs, 1/2 cup tomato sauce, white rice, 1/4 cup cilantro, seasoned salt, 1 tablespoon dried oregano, onion powder, garlic powder, black pepper, and cumin in a large bowl. Squeeze mixture with your hands until thoroughly mixed.
- Scoop 1/4 cup of beef mixture and form in a ball. Lower gently into boiling broth. Repeat with remaining beef mixture.
- Stir potatoes, carrots, and celery into the broth. Cover and simmer until meatballs and potatoes are tender, about 30 minutes. Stir in zucchini and cabbage. Cover and simmer until cabbage is tender, about 10 minutes.
- Serve with a squeeze of lemon juice and garnish with avocado and 1/4 cup cilantro.
Nutrition Facts : Calories 368.6 calories, Carbohydrate 29.5 g, Cholesterol 127.8 mg, Fat 15.3 g, Fiber 5.5 g, Protein 29.2 g, SaturatedFat 5.8 g, Sodium 1125.3 mg, Sugar 7.2 g
ALBONDIGAS SOUP (MEXICAN MEATBALL SOUP)
Steps:
- Make the soup base: Heat oil in large heavy-bottomed pot (5-qt) over medium heat. Add onion and cook until tender, about 5 minutes. Add the garlic and cook a minute more. Add stock, water, and tomato sauce. Bring to boil and reduce heat to simmer. Add carrots and string beans.
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Introducing Albondigas Mexican Meatball Soup Recipe by Tasty Recipes
Albondigas Mexican Meatball Soup is hands down the most flavorful and delicious comfort food you can enjoy on a cold night. The dish is not only served in Mexico but is also famous in other parts of the world due to its unique taste.What is Albondigas Soup?
Albondigas soup, also known as Mexican meatball soup, is a traditional Mexican soup that has been around for a long time. The soup is made with meatballs, vegetables, and spices that are simmered in a rich tomato-based broth. The dish is usually served with bread, tortillas, or rice.Ingredients Required for Albondigas Soup
To make homemade albondigas Mexican meatball soup, you need to have some basic spices, herbs, vegetables, and meat. Some of the basic ingredients that you need to make this meatball soup recipe include:- Ground beef
- Onion
- Garlic cloves
- Eggs
- Breadcrumbs
- Cilantro
- Rice
- Salt and pepper
- Potatoes
- Carrots
- Zucchini
- Tomatoes
- Beef broth
- Lime
- Avocado
How to Make Albondigas Soup?
The recipe for Albondigas Mexican soup is straightforward and can be done in a few easy steps. Here is how to make albondigas soup:- In a large bowl, mix ground beef, minced onions, minced garlic, eggs, breadcrumbs, cilantro, salt, and pepper. Mix the ingredients well with your hands, ensuring that they are well combined.
- Shape the mixture into small, 1-inch meatballs.
- In a large pot, add beef broth, diced potatoes, diced carrots, chopped zucchinis, and diced tomatoes. Simmer the ingredients for about 10 minutes.
- Add the meatballs to the pot and cook for an additional 15-20 minutes.
- Add cooked rice and stir until combined.
- Serve the soup hot in bowls and garnish with avocados and lime.
Health Benefits of Albondigas Soup
Albondigas Mexican meatball soup is nutritious and healthy. The dish is high in protein, fiber, vitamins, and minerals that are essential for our body. Here are some health benefits of albondigas soup:- High in Protein - The dish is rich in protein, which is essential for building and repairing muscles, tissues, and bones.
- Good Source of Fiber - Albondigas soup is an excellent source of fiber, which helps to maintain a healthy digestive system and reduces the risk of constipation and other gastrointestinal issues.
- High in Vitamins and Minerals - The soup is loaded with various vitamins and minerals, including Vitamin C, Vitamin A, Vitamin K, Potassium, and Iron, which help to keep our bones, eyesight, and immune system healthy and functioning properly.
- Low in Calories - Albondigas soup is low in calories, which makes it an ideal food for weight loss and management.