VEGAN AIR FRYER TAQUITOS
Delicious taquitos made with mashed potatoes just like mom used to make. Only now they're vegan and none of the flavors are sacrificed! Serve with sides of non-dairy yogurt, Mexican tomato sauce, guacamole, or your choice of sides.
Provided by Yoly
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
- While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onions until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside
- Drain potato and transfer to a bowl. Pour in 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
- Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down the center of each tortilla, fold over, and roll up.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place taquitos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
- Air fry until taquitos are golden brown and crispy, 6 to 9 minutes. Turn taquitos over, mist with avocado oil, and air fry for 3 to 5 minutes more.
Nutrition Facts : Calories 180.8 calories, Carbohydrate 23 g, Fat 8.9 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 125 mg, Sugar 1 g
AIR FRYER BEEFY VEGAN TAQUITOS
Air-fried meaty, cheesy, spicy, crunchy, vegan taquitos that are sure to please. Serve with guacamole and salsa if desired.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 16
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook for 3 minutes. Add vegetarian beef crumbles, chipotle peppers, adobo sauce, cumin, and onion powder. Cook and stir for 5 minutes.
- Add cream cheese, nutritional yeast, and salt. Cook until cheese is melted and everything is evenly combined, about 2 minutes. Remove from heat.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Spoon a heaping tablespoon of mixture into the middle of each tortilla and roll up. Working in batches, place a single layer of taquitos in the air fryer basket, seam-side down. Spray the tops with cooking spray. Air fry for 6 minutes. Transfer to a paper towel-lined plate. Repeat with remaining taquitos.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 15.4 g, Fat 5.7 g, Fiber 3.3 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 210.8 mg, Sugar 1.1 g
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Air Fryer Beefy Vegan Taquitos Recipes - The Ultimate Treat for Vegans
As the vegan lifestyle has been gaining popularity, people are looking for indulgent yet healthy recipes. It’s not always easy to find such recipes but the air fryer beefy vegan taquitos recipe is one that ticks all the boxes. With its rich taste and nutritious ingredients, these taquitos are the ultimate treat for vegans.What are taquitos?
Taquitos are a popular Mexican dish made with tightly rolled tortillas that are stuffed with meat, cheese or other fillings, and then fried until crisp. They are usually served with guacamole or salsa, adding even more flavors and textures to the dish.Why vegan taquitos?
Vegan taquitos are an excellent option for those who are refraining from dairy and meat products but still crave a rich and indulgent taste. Vegan taquitos are made with plant-based ingredients that are equally delicious, and also a healthy option.Air Fryer Beefy Vegan Taquitos
The air fryer beefy vegan taquitos recipe is an easy yet elegant way to satisfy your taste buds. This recipe uses a combination of textured vegetable protein (TVP), black beans, and spices to create an irresistible filling. Here’s how you can make it:Ingredients:
- 1 cup TVP.
- 1 can of black beans (drained and rinsed).
- 1 cup vegetable broth.
- 1 tablespoon nutritional yeast.
- 2 teaspoons cumin.
- 1 teaspoon smoked paprika.
- 1 teaspoon garlic powder.
- ½ teaspoon onion powder.
- 1 teaspoon salt.
- 2 tablespoons tomato paste.
- 10 tortillas.
- Olive oil spray.
Instructions:
- In a large bowl, mix together the TVP, black beans, vegetable broth, nutritional yeast, cumin, smoked paprika, garlic powder, onion powder, salt, and tomato paste.
- Stir the mixture well and let it rest for 10-15 minutes until the TVP is tender and can absorb the broth.
- Preheat the air fryer to 390°F (200°C).
- On a tortilla, spoon about 2 tablespoons of the filling along the center of the tortilla.
- Tightly roll the tortilla and place it seam side down in the air fryer basket.
- Spray the taquitos generously with olive oil spray.
- Cook in the air fryer for 10-12 minutes or until the taquitos are golden and crispy.
- Remove from the air fryer and let them cool for a couple of minutes before serving.