Best A Rainbow Of Grilled Peppers Recipes

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RAINBOW PEPPER APPETIZERS



Rainbow Pepper Appetizers image

Company will quickly polish off this colorful pepper medley from Marion Karlin of Waterloo, Iowa. The crisp-tender veggies are topped with chopped olives and cheese.

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 dozen.

Number Of Ingredients 4

1/2 each medium green, sweet red, yellow and orange peppers
1 cup shredded Monterey Jack cheese
2 tablespoons chopped ripe olives
1/4 teaspoon crushed red pepper flakes, optional

Steps:

  • Cut each pepper half into 9 pieces. Place skin side down in an ungreased cast-iron or other ovenproof skillet; sprinkle with cheese, olives and, if desired, pepper flakes., Broil 3-4 in. from the heat until peppers are crisp-tender and cheese is melted, 5-7 minutes.

Nutrition Facts : Calories 34 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 93mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

RAINBOW ROASTED PEPPER SOUP



Rainbow Roasted Pepper Soup image

One afternoon I threw this soup together. It is simple, pretty, light and flavorful. Try making homemade vegetable broth, it tastes the best in this recipe. If you do not have time it also tastes good with store bought.

Provided by Leslie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 2

Number Of Ingredients 11

1 green bell pepper
1 large red bell pepper
1 large orange bell pepper
1 yellow bell pepper
8 cloves garlic
½ lemon
3 cups vegetable broth
¼ teaspoon garlic salt
ground black pepper to taste
1 teaspoon fennel seed
¼ teaspoon dried thyme

Steps:

  • Preheat oven to 375 degrees F (190 degrees C) , halve all peppers (remove seeds) and peel garlic.
  • Place halved peppers, cut side up in shallow baking dish. Place one garlic clove in each half and squeeze lemon juice generously over peppers. Roast for 1 hour.
  • Meanwhile pour vegetable broth into a 2 quart sauce pan and add fennel seeds. Bring to boil, cover and simmer.
  • When peppers are done, remove from oven and set aside to cool. When cool enough to touch peel skin from peppers.
  • Strain fennel seeds from broth and return to a boil. Add thyme and simmer 15 minutes, reducing amount of broth.
  • Slice a 1 inch section from each color of pepper and cut into pieces. Set aside for later garnishing.
  • In a blender, place remaining peppers, garlic and a 1/2 cup broth on blend just long enough to shred the peppers, but not puree them. You want to see the different colors. Pour the blended peppers into the broth and stir well. Add garlic salt and black pepper to taste, then add garnishing pepper pieces and enjoy. Do not boil or cook any longer as the colors will fade.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 33.8 g, Fat 1.8 g, Fiber 7.7 g, Protein 5.9 g, SaturatedFat 0.1 g, Sodium 928.9 mg, Sugar 13.7 g

GRILLED PEPPERS



Grilled Peppers image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Rub 4 halved red bell peppers with olive oil. Grill, turning, until tender, 15 minutes. Transfer to a bowl, cover and let steam 10 minutes; peel off the skin. Whisk 3 tablespoons olive oil, 2 tablespoons each red wine vinegar, chopped scallions and parsley, 1 teaspoon finely chopped oregano and 1/2 teaspoon salt. Drizzle over the peppers.

A RAINBOW OF GRILLED PEPPERS



A Rainbow of Grilled Peppers image

Categories     Garlic     Pepper     Appetizer     Side     Bell Pepper     Summer     Grill/Barbecue     Oregano     Capers     Parade     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

2 each red, yellow, and orange bell peppers
2 tablespoons olive oil
Salt and pepper, to taste
3 large cloves of garlic, thinly sliced
1 tablespoon (drained) large capers
1 tablespoon whole fresh oregano leaves
8 slices peasant bread, toasted

Steps:

  • 1. To roast the peppers: Cut off the stems, then cut the peppers in half lengthwise. Core, seed and carefully trim off all of the inner white connective tissue. Lay the pepper halves skin-side up in a single layer on a baking sheet. Broil about 3 inches from the heat until the skins are charred black, 12 to 15 minutes.
  • 2. Remove the peppers from the broiler and place them in a paper or plastic bag; seal tightly and let the peppers steam inside the bag for about 15 minutes. Then slip off the charred skins and proceed with the recipe.
  • 3. Arrange the peppers decoratively on a platter. Drizzle with the oil; season with salt and pepper.
  • 4. Place garlic slivers attractively around the peppers. Scatter with the capers and sprinkle generously with the oregano leaves. Serve the toasted peasant bread alongside the peppers in a napkin-lined basket.

Grilled peppers are a delicious and healthy ingredient that adds flavor, color, and texture to many dishes. There are many types of peppers available on the market, each with its unique taste and appearance. A rainbow of grilled pepper recipes is a collection of dishes that showcase the different varieties of grilled peppers, their taste, and versatility. In this article, we will explore the world of grilled peppers, the benefits of eating them, and the different recipes you can make with them.

Benefits of Grilled Peppers

Grilled peppers are a great source of vitamins, minerals, and antioxidants. They are low in calories and high in fiber, making them an ideal food for those who are trying to maintain a healthy weight. Peppers also contain capsaicin, a compound that has been shown to have anti-inflammatory properties and can help reduce pain and discomfort in joints and muscles. Additionally, peppers contain lutein and zeaxanthin, two compounds that are essential for eye health and can help prevent macular degeneration.

Types of Grilled Peppers

There are many types of peppers that can be grilled, each with its unique taste and appearance. Here are some of the most popular types of grilled peppers:
Bell Peppers
Bell peppers are the most common type of pepper used in cooking. They are sweet and come in different colors: green, red, yellow, and orange. Grilled bell peppers are a great addition to salads, sandwiches, and pasta dishes.
Jalapeno Peppers
Jalapeno peppers are a type of chili pepper that is commonly used in Mexican cuisine. They are mildly spicy and have a distinctive flavor. Grilled jalapenos can be used to make salsa, guacamole, or as a topping for burgers and pizzas.
Poblano Peppers
Poblano peppers are a type of chili pepper that is commonly used in Mexican and Southwestern cuisine. They are mild and have a smoky flavor. Grilled poblanos can be used to make stuffed peppers, chili, or sauces.
Habanero Peppers
Habanero peppers are one of the hottest peppers in the world. They are commonly used in Caribbean cuisine and have a fruity, citrus flavor. Grilled habanero peppers can be used to make hot sauce or as a topping for seafood dishes.

Recipes Using Grilled Peppers

Here are some of the most popular recipes that use grilled peppers:
Grilled Pepper Salad
This salad is a colorful and healthy side dish that pairs well with grilled meats or fish. To make this salad, you will need grilled bell peppers, red onions, cherry tomatoes, cucumbers, and feta cheese. Chop the vegetables and toss them in a bowl with olive oil, vinegar, salt, and pepper. Serve chilled.
Grilled Pepper Bruschetta
This Italian appetizer is a great way to showcase grilled peppers' sweet and smoky flavor. To make bruschetta, you will need baguette slices, grilled bell peppers, garlic, tomatoes, and olive oil. Brush the baguette slices with olive oil and grill them until they are toasted. Top each slice with a mixture of grilled peppers, garlic, and diced tomatoes.
Grilled Pepper Dip
This dip is a perfect appetizer for parties or game nights. To make this dip, you will need grilled poblano peppers, cream cheese, sour cream, lime juice, garlic, and salt. Blend all the ingredients in a food processor until smooth. Serve with chips or vegetables.
Grilled Pepper Pizza
This pizza is a flavorful and healthy alternative to the traditional pepperoni pizza. To make this pizza, you will need grilled bell peppers, onions, mushrooms, mozzarella cheese, and tomato sauce. Spread tomato sauce on a pre-baked pizza crust and top it with grilled bell peppers, onions, mushrooms, and mozzarella cheese.

Conclusion

Grilled peppers are a versatile and delicious ingredient that add flavor, nutrition, and color to many dishes. With their many health benefits and different varieties, grilled peppers are an excellent addition to any diet. Whether you prefer mild or spicy, sweet or smoky, there is a grilled pepper recipe that will satisfy your taste buds.
Grilled peppers are not only a delicious addition to any meal but they are also packed with nutrients that provide various health benefits. They come in a variety of colors and each color has a unique flavor profile that can add an exciting dimension to any dish. In this article, we will explore some tips on how to make a rainbow of grilled peppers recipes that are not only healthy but also tasty.

Choosing the Right Peppers

The first step to making a rainbow of grilled peppers recipes is to choose the right peppers. The best peppers for grilling are those that have a thick flesh and are not too watery. Some of the best options include bell peppers, poblano peppers, jalapeño peppers, and banana peppers. When selecting peppers, choose a mix of colors to provide a visual appeal that is as impressive as the taste.

Preparing the Peppers

Once you have selected the peppers, the next step is to prepare them for grilling. Wash the peppers thoroughly and then slice them into halves or quarters, or into smaller pieces if you prefer. Remove the stem and seeds from the peppers and discard them. You can also remove the skin from the peppers, although this is optional.

Marinating the Peppers

Marinating the peppers before grilling can add an extra depth of flavor to your dishes. A simple marinade can be made using olive oil, balsamic vinegar, salt, pepper, and your favorite herbs and spices. Whisk the marinade ingredients together and then brush it over the peppers. Allow the peppers to marinate for at least 30 minutes before grilling.

Grilling the Peppers

Grilled peppers can be cooked on a gas or charcoal grill or even in a grill pan on the stove. Preheat the grill or grill pan to medium-high heat. Brush the peppers with oil to prevent them from sticking to the grill. Place the peppers on the grill and cook for about 4-5 minutes on each side, or until they are tender and charred to your liking. Once cooked, remove the peppers from the grill and let them cool for a few minutes before serving.

Storing Grilled Peppers

Grilled peppers can be stored in the refrigerator for up to 5 days. Allow the peppers to cool completely before storing them in an airtight container. You can also freeze grilled peppers for future use. To freeze, lay the cooled peppers on a baking sheet and place in the freezer until frozen. Once frozen, transfer to a freezer-safe bag or container and store in the freezer for up to 6 months.

Ways to Use Grilled Peppers

Grilled peppers can be used in a variety of dishes, from salads to sandwiches to pizzas. Here are some ideas for incorporating grilled peppers into your meals:
Grilled Pepper and Feta Salad
Toss grilled peppers with crumbled feta cheese, chopped cucumber, cherry tomatoes, and a drizzle of olive oil and balsamic vinegar.
Grilled Pepper and Portobello Mushroom Sandwich
Stack grilled peppers and grilled portobello mushrooms on a toasted bun and add some hummus or pesto for a flavorful vegetarian sandwich.
Grilled Pepper Flatbread Pizza
Spread pizza sauce over a pre-made flatbread and top with grilled peppers, sliced red onion, and shredded mozzarella cheese. Bake in the oven until the cheese is melted and bubbly.
Grilled Pepper and Sausage Skewers
Thread grilled peppers and cooked sausage onto skewers and serve with a dipping sauce of your choice.

Conclusion

Grilled peppers are a versatile and tasty addition to any meal. By choosing a variety of colors and preparing them with different seasonings and marinades, you can make a rainbow of grilled peppers recipes that are not only visually appealing but also packed with flavor and nutrients. Whatever way you choose to use them, grilled peppers are sure to be a hit with everyone at the table.

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