Best Zen Habits Vegan Three Bean Chili Recipes

ZEN HABITS VEGAN THREE BEAN CHILI

Zen Habits Vegan Three Bean Chili image

I found this online at zenhabits.net and made it for a Memorial Day cookout. It's easy to make, delicious, and vegan friendly! You don't have to simmer this for a full 30 minutes, but it allows the flavors to come together better the longer you leave it.

Provided by Linzosaurus

Categories Beans

Time 45m

Yield 8-12 serving(s)

Number Of Ingredients 13

Ingredients

1 (12 ounce) package vegetarian ground beef (Morning Star Meal Starters)
1 (14 1/2 ounce) can pinto beans
1 (14 1/2 ounce) can kidney beans
1 (14 1/2 ounce) can black beans
1 (29 ounce) can stewed tomatoes
1 (29 ounce) can tomato sauce
1/2 yellow onion, diced
1/2 green bell pepper, cored, seeded, and diced
3 garlic cloves, minced
black pepper
salt
chili powder
2 tablespoons olive oil

Steps:

Heat olive oil on medium-high heat. Saute onions, then garlic, then bell pepper.
Add ground beef replacement (it's okay if still frozen) and brown.
Add in beans, stewed tomatoes, and tomato sauce and simmer for 30 minutes. Add chili powder, and salt and pepper to taste.

Nutrition Facts : Calories 334.2, Fat 7.1, SaturatedFat 1, Sodium 1164.3, Carbohydrate 50.9, Fiber 14.8, Sugar 11.5, Protein 20.4

THREE-BEAN VEGETARIAN CHILI

Three-Bean Vegetarian Chili image

Hearty, meatless chili with plenty of veggies.

Provided by ChefBillT

Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian

Time 1h15m

Yield 6

Number Of Ingredients 17

Ingredients

¼ cup vegetable oil
1 onion, cut into small dice
1 red bell pepper, cut into small dice
1 green bell pepper, cut into small dice
1 jalapeno pepper, seeded and minced
4 cloves garlic, minced
⅛ teaspoon salt
2 tablespoons chili powder
2 teaspoons ground cumin
2 teaspoons dried oregano
½ (6 ounce) can tomato paste
1 (28 ounce) can diced tomatoes
1 ¾ cups water
1 (15.5 ounce) can black beans
1 (15.5 ounce) can kidney beans
1 (15.5 ounce) can chickpeas
Sour cream, shredded Cheddar cheese, fresh cilantro leaves (optional)

Steps:

Heat oil in a heavy 6-quart pot over medium heat. Cook onion, bell peppers, jalapeno, garlic, and salt, stirring occasionally, until tender, about 10 minutes. Stir in chili powder, cumin, oregano, tomato paste, tomatoes, and water and simmer over medium-low heat, stirring occasionally, until thickened, about 20 minutes.
Drain beans, reserving liquid, and rinse under cold water. Add beans and 3/4 cup reserved liquid to chili and simmer, stirring occasionally, until heated through, 5 to 7 minutes.
Top each serving with sour cream, cheese, and cilantro (if using).

Nutrition Facts : Calories 377.4 calories, Carbohydrate 55.7 g, Fat 11.3 g, Fiber 17.2 g, Protein 15.2 g, SaturatedFat 1.7 g, Sodium 1060 mg, Sugar 8.2 g

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