SMOTHERED YELLOW SQUASH WITH BASIL
Love yellow squash. Smothering is a Cajun cooking term that refers to browning anything from meat to vegetables in oil, then braising it in a small amount of liquid, tightly covered, until tender. The recipe comes from Gourmet magazine.
Provided by Barb G.
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon olive oil in a 12-inch heavy skillet over moderately high heat until hot, But not smoking, then add half of the squash and saute, stirring occasionally, until browned, about 5 minutes.
- Transfer browned squash to a bowl, then heat remaining olive oil and saute remaining squash in the same manner.
- Return squash from bowl to skillet, add garlic and saute, stirring occasionally, 1 minute.
- Add water, salt, and pepper and simmer briskly, covered, until squash is tender and most of the liquid has evaporated, 6 to 7 minutes.
- Stir in basil and serve.
YELLOW SQUASH WITH BASIL
Make and share this Yellow Squash With Basil recipe from Food.com.
Provided by JacquelineS
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet over medium-high heat.
- Saute squash until browned, about 5 minutes.
- Add garlic; saute 1 minute.
- Add water, salt and pepper.
- Simmer until squash is tender, 6-7 minutes.
- Stir in basil.
Nutrition Facts : Calories 42.8, Fat 3.5, SaturatedFat 0.5, Sodium 79.3, Carbohydrate 2.7, Fiber 0.8, Sugar 1, Protein 0.9
SIMPLE SQUASH AND BASIL SAUTE
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes. Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more. Serve immediately.
SMOTHERED YELLOW SQUASH WITH BASIL
Smothering is a Cajun cooking term that refers to browning anything from meat to vegetables in oil, then braising it in a small amount of liquid, tightly covered, until tender.
Categories Vegetable Sauté Low Carb Quick & Easy Basil Summer Vegan Yellow Squash Gourmet
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then add half of squash and sauté, stirring occasionally, until browned, about 5 minutes. Transfer browned squash to a bowl, then heat remaining tablespoon oil and sauté remaining squash in same manner. Return squash in bowl to skillet. Add garlic and sauté, stirring occasionally, 1 minute. Add water, salt, and pepper and simmer briskly, covered, until squash is tender and most of liquid is evaporated, 6 to 7 minutes. Stir in basil.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #side-dishes #vegetables #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash
You'll also love