Best Winter Mango Smoothie Recipes

PERFECT MANGO SMOOTHIE

Perfect Mango Smoothie image

Here's how to make the best mango smoothie: it's got the perfect sweet flavor and creamy texture! We dare you not to take another sip.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

3 cups frozen mango (or fresh)
1/2 banana (room temperature, broken into chunks)
1/2 cup water
1/2 cup milk (or non-dairy milk like oat milk or almond milk)*
5 ice cubes
1 tablespoon fresh squeezed lemon juice

Steps:

Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth.
Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary.

Nutrition Facts : Calories 197 calories, Sugar 40.7 g, Sodium 28.6 mg, Fat 1.1 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 4.7 g, Protein 4.4 g, Cholesterol 1.2 mg

STRAWBERRY, MANGO, AND YOGURT SMOOTHIE

Strawberry, Mango, and Yogurt Smoothie image

This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 4

Ingredients

1 1/4 cups apple juice
1 cup low-fat plain yogurt
1 cup fresh or frozen strawberries
2 cups fresh or frozen mango chunks

Steps:

In a blender, combine all ingredients and puree until smooth.

Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g

WINTER MANGO SMOOTHIE

Winter Mango Smoothie image

A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable.

Provided by White Rose Child

Categories Smoothies

Time 8m

Yield 1 large mugful, 1-2 serving(s)

Number Of Ingredients 3

Ingredients

1 mango, peeled and sliced off the stone
1 medium banana
1/3 cup apple juice (or try other juices)

Steps:

Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
Transfer to a food processor and blend until it's still just slightly chunky.
Pour into a big mug and ENJOY your trip to Jamaica!

Nutrition Facts : Calories 344.6, Fat 1.8, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 86.6, Fiber 8.6, Sugar 68.3, Protein 4.1