Best Wilted Chard With Shallots And Vinegar Recipes

WILTED CHARD WITH SHALLOTS AND VINEGAR

Wilted Chard With Shallots and Vinegar image

The stems from Swiss chard shouldn't be trashed; they add texture and a layer of flavor to any sauté.

Provided by Jeremy Fox

Categories Bon Appétit Chard Shallot Side Healthy Quick & Easy High Fiber Low Cholesterol Low Fat Kid-Friendly Sugar Conscious Kidney Friendly Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 bunch Swiss chard, ribs and stems separated from leaves
2 tablespoons olive oil
2 large shallots, thinly sliced into rings
2 garlic cloves, grated
Kosher salt
2 teaspoons Sherry vinegar or red wine vinegar

Steps:

Cut Swiss chard stems into very small pieces. Tear leaves into 2" pieces and rinse well (you'll want some water still clinging to the leaves).
Heat oil in a large skillet over medium-high. Add chard stems, shallots, and garlic and season with salt. Cook, stirring occasionally, until vegetables are starting to soften but haven't taken on any color, about 2 minutes. Add chard leaves, season with salt, and cook, tossing occasionally, until leaves are tender and have released some liquid, about 3 minutes (stems will have a bit of crunch). Mix in vinegar; taste and season with more salt if needed.

WILTED CHARD

Wilted Chard image

Provided by Food Network Kitchen

Categories side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

2 1/2 pounds swiss chard
1 medium onion, chopped
3 cloves garlic, finely chopped
1/4 teaspoon crushed red pepper flakes
3 tablespoons cider vinegar, plus more to taste
Pinch freshly grated nutmeg
1 cup chicken stock
Kosher salt and freshly ground black pepper

Steps:

Fill a large bowl with cold water. Trim and discard the last 2 inches of the chard stems. Add leaves to water. (If the greens are very dirty wash them in several changes of water.) Lift the greens from the water, and put them in a colander to drain. Roughly chop the greens.
In a large Dutch oven or tall sided skillet over medium heat, cook the onion, garlic, red pepper flakes, cider vinegar and nutmeg for about 2 minutes. Add the greens in batches, stirring each batch as they wilt, before adding more. Add 1 cup chicken stock and cook, covered, stirring once or twice, until tender, about 10 minutes. Adjust the seasoning with vinegar, salt and pepper, to taste. Serve immediately.

Nutrition Facts : Calories 77 calorie, Fat 1 grams, Cholesterol 0 milligrams, Sodium 777 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 6 grams

WILTED CHARD SALAD

Wilted Chard Salad image

Make and share this Wilted Chard Salad recipe from Food.com.

Provided by Hey Jude

Categories Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

5 slices thick smoked bacon, diced
1 shallot, minced
3 tablespoons Dijon mustard
2 tablespoons packed light brown sugar
2 tablespoons apple cider vinegar
3 tablespoons extra virgin olive oil
1 lb swiss chard leaf, cut into 1-inch strips

Steps:

Cook the bacon in a skillet over medium heat, stirring frequently until brown and nearly crisp, about 4 minutes. Add the shallots and cook until soft, about one minute.
Add the mustard, sugar and cider vinegar and cook, stirring, until the sugar is dissolved. Add the olive oil and stir well to incorporate.
Add the chard and cook, tossing well, until it begins to wilt, about 30 seconds. Remove from heat and serve hot.

Nutrition Facts : Calories 204.1, Fat 15, SaturatedFat 2.8, Cholesterol 11, Sodium 603.5, Carbohydrate 12.7, Fiber 2.2, Sugar 8.1, Protein 6.4