Best Wild Pina Colada Green Smoothie Recipes

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PIñA COLADA SMOOTHIE



Piña Colada Smoothie image

Try this Piña Colada Smoothie made with only five ingredients including pineapples, banana and coconut milk - a healthy twist on the cocktail!

Provided by Yumna Jawad

Categories     Drinks

Time 5m

Number Of Ingredients 5

2 cups pineapple chunks
2 frozen bananas
½ cup vanilla Greek yogurt
2 tablespoons shredded coconut
1 ½ cup coconut milk (carton)

Steps:

  • Place all the ingredients in a blender in the order of appearance.
  • Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
  • Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
  • Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.

Nutrition Facts : Calories 356 kcal, Carbohydrate 75 g, Protein 8 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 284 mg, Fiber 7 g, Sugar 58 g, UnsaturatedFat 2 g, ServingSize 1 serving

PIñA COLADA GREEN SMOOTHIE RECIPE



Piña Colada Green Smoothie Recipe image

Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best!

Provided by Six Sisters

Yield 1

Number Of Ingredients 6

1 cup frozen pineapple
3 tablespoons unsweetened coconut flakes
1 cup almond milk
dash of coconut extract
1 cup baby spinach
1 large banana (frozen)

Steps:

  • Place all the ingredients inside blender.
  • Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
  • Pour into glass and enjoy. Makes one serving.

Nutrition Facts : Servingsize 1 serving, Calories 142 kcal, Fat 10 g, SaturatedFat 9 g, Cholesterol 0 mg, Sodium 252 mg, Carbohydrate 11 g, Sugar 8 g, Protein 3 mg

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