CHRISTMAS POMEGRANATE SALAD
I love mixing up cheese and fruit in salads! This salad is not only tasty, it is full of great nutrients and antioxidants from the pomegranate seeds.
Provided by Karyn Ulriksen
Categories Salad Green Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Toss leafy greens, pomegranate seeds, blue cheese, and walnuts together in a medium-sized salad bowl. Add cranberry vinaigrette just before serving.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 21.8 g, Cholesterol 16.9 mg, Fat 16.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 5.2 g, Sodium 447 mg, Sugar 11.4 g
WILD GREEN SALAD WITH POMEGRANATE VINAIGRETTE
This is a great holiday salad. It is delicious and looks beautiful served on a platter or big bowl. Pomegranate seeds are so good. I got this recipe years ago from Sunset magazine.
Provided by susie cooks
Categories < 15 Mins
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together pomegranate juice concentrate, oil, orange juice, vinegar, lemon peel and salt and pepper.
- Gently mix salad greens with vinaigrette.
- Divide greens on 6 to 8 salad plates or large platter.
- Sprinkle with toasted nuts, bleu cheese and pomegranate seeds.
- Enjoy!
Nutrition Facts : Calories 244.3, Fat 22, SaturatedFat 4.3, Cholesterol 8.4, Sodium 160.7, Carbohydrate 8.8, Fiber 1.6, Sugar 5.8, Protein 5
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