Best Whole Wheat Herb Dumplings Backpacking Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT SOUP DUMPLINGS (STEAMED)



Whole Wheat Soup Dumplings (Steamed) image

Make and share this Whole Wheat Soup Dumplings (Steamed) recipe from Food.com.

Provided by falcocorvus

Categories     Breads

Time 13m

Yield 8 medium dumplings, 4 serving(s)

Number Of Ingredients 9

1 cup whole wheat flour
2 teaspoons double-acting baking powder
1/2 teaspoon salt
1 egg
1/2 cup milk (less egg volume)
1/4 cup parsley (optional)
1/4 cup shredded cheese (optional)
2 tablespoons black pepper (optional)
2 tablespoons chopped herbs (optional)

Steps:

  • Sift all dry ingredients together into a small bowl.
  • Break egg into measuring cup and add enough milk to total 1/2 C liquid. Whisk egg and milk together.
  • Make well in center of dry ingredients and pour in wet. Stir just to combine.
  • Drop by the spoonful into simmering soup or broth. Cover and steam for 10 minutes--do not peak.
  • If adding optional items, stir them into the dry ingredients before adding liquid.

BACKPACKING DUMPLINGS



Backpacking Dumplings image

Make and share this Backpacking Dumplings recipe from Food.com.

Provided by wildheart

Categories     Breads

Time 16m

Yield 6 serving(s)

Number Of Ingredients 2

1 cup backpacking biscuit mix
1 tablespoon dry milk

Steps:

  • Mix the biscuit mix and dry milk.
  • Label a pint size ziploc bag "dumplings, add 1/3 cup water".
  • Put the mix in the bag.
  • At camp, use the bag as a bowl.
  • Stir in the water.
  • Drop the dumpling mix into simmering soup or stew.
  • Cook about 15 minutes, covered.

Nutrition Facts : Calories 92, Fat 3.4, SaturatedFat 1, Cholesterol 1.6, Sodium 259.9, Carbohydrate 13.2, Fiber 0.4, Sugar 2.8, Protein 1.9

CORN CHEESE DUMPLINGS (BACKPACKING)



Corn Cheese Dumplings (Backpacking) image

Make and share this Corn Cheese Dumplings (Backpacking) recipe from Food.com.

Provided by dicentra

Categories     High Protein

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/2 cup cornmeal
1/2 cup whole wheat flour
1/4 cup powdered milk
2 teaspoons baking powder
1/2 teaspoon cumin
3 tablespoons parmesan cheese, grated

Steps:

  • At home: place all the ingredients in a zip-locking plastic bag.
  • In camp: Add ½ cup water to the bag and mix well. Drop by the spoonful onto bubbling soup or broth.
  • Cover the pot and keep at a simmer. Check after 10 minutes.
  • When done, the dumplings are puffed and springy to the touch. Cover and cook for 5 more minutes if necessary.

Nutrition Facts : Calories 328.1, Fat 8.2, SaturatedFat 4.2, Cholesterol 22.1, Sodium 550.2, Carbohydrate 53, Fiber 6, Sugar 6.5, Protein 13.8

Related Topics