WHOLE WHEAT SOUP DUMPLINGS (STEAMED)
Make and share this Whole Wheat Soup Dumplings (Steamed) recipe from Food.com.
Provided by falcocorvus
Categories Breads
Time 13m
Yield 8 medium dumplings, 4 serving(s)
Number Of Ingredients 9
Steps:
- Sift all dry ingredients together into a small bowl.
- Break egg into measuring cup and add enough milk to total 1/2 C liquid. Whisk egg and milk together.
- Make well in center of dry ingredients and pour in wet. Stir just to combine.
- Drop by the spoonful into simmering soup or broth. Cover and steam for 10 minutes--do not peak.
- If adding optional items, stir them into the dry ingredients before adding liquid.
DAZZLIN' CHICKEN -N- DUMPLIN'S
This is a heartier version (whole wheat dumplings) to a down-home Southern comfort food. Delicious and easy, sticks to the ribs, and keeps you full for a while. We enjoy having strawberry shortcake for dessert with this meal!
Provided by Kari
Categories Main Dish Recipes Dumpling Recipes
Time 1h50m
Yield 6
Number Of Ingredients 13
Steps:
- Place the chicken breasts into a large soup pot, cover with water, and sprinkle in the salt, black pepper, and sage. Bring to a boil over medium heat, then reduce heat and simmer until the chicken is no longer pink inside, about 30 minutes. Remove the chicken to a bowl, and let cool; shred chicken when cooled.
- While chicken is cooling, bring the chicken broth left in the pot back to a boil over medium heat, and stir in the celery, onion powder, and garlic powder. Reduce heat to a simmer, and cook until the celery is tender, about 20 minutes.
- Meanwhile, whisk 1 cup of all-purpose flour, the whole wheat flour, salt, and baking powder together in a mixing bowl. Stir in the cream to make a dough. Sprinkle a work surface with the remaining 1/4 cup of flour, and roll the dough out about 1/4-inch thick. Using a pizza cutter, cut the dough into 1 1/2 inch squares. Toss the dumplings in the flour on the work surface.
- Drop the dumplings, a few at a time, into the simmering broth. Stir frequently to keep them from sticking to the bottom; allow to simmer until the dumplings puff up and the broth thickens, about 30 minutes; stir in the cooked shredded chicken and parsley. Bring back to a boil, and serve hot in bowls.
Nutrition Facts : Calories 471 calories, Carbohydrate 37.6 g, Cholesterol 136.4 mg, Fat 20.5 g, Fiber 3.6 g, Protein 34 g, SaturatedFat 11.9 g, Sodium 515.4 mg, Sugar 0.8 g
BEST HERB DUMPLINGS
This recipe probably came from the Huisgenoot, a South African magazine where I found many wonderful recipes. The dumpling can be added to any soup for the last 15 - 20 minutes of cooking time. I usually add it to a thick vegetable soup. It is so comforting and satisfying on a cold winters day.
Provided by Good Looking Cooking
Categories Winter
Time 25m
Yield 15 dumplings, 15 serving(s)
Number Of Ingredients 10
Steps:
- Sift the flour, baking powder, salt & pepper in a mixing bowl.
- Rub the butter into the flour using your fingertips, like when making scones.
- Add the parsley, onion and mixed herbs.
- Beat the egg and add to the mixture.
- Add just enough milk to obtain a soft dough the same consistancy as scones.
- Add to soup during the last 15-20 minutes of cooking, by dropping tablespoons of dough into the boiling soup.
- Replace the lid securely and simmer for allotted time.
- Do not be tempted to open the lid until the dumplings are done.
- The dumplings should have a scone like texture on the inside.
Nutrition Facts : Calories 45.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 16.7, Sodium 99.6, Carbohydrate 6.8, Fiber 0.3, Sugar 0.1, Protein 1.4
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