Best White Kidney Bean Salad Recipes

WHITE KIDNEY BEAN SALAD

White Kidney Bean Salad image

For a swift side dish, Bud Mercer of Prosser, Washington tosses together this bean salad. It's coated with a dressing flavored with dried basil, thyme and rosemary, then surrounded with a ring of bright baby carrots for garnish.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 11

Ingredients

1 can (15 ounces) cannellini beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 jar (4 ounces) diced pimientos, drained
1/2 cup thinly sliced red onion
1/4 cup olive oil
1/4 cup cider vinegar
2 tablespoons sugar
1/4 teaspoon each dried basil, thyme and rosemary, crushed
Dash pepper
1 package (10 ounces) ready-to-serve mixed salad greens
1 package (16 ounces) baby carrots

Steps:

In a serving bowl, combine the beans, pimientos and onion. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, herbs and pepper; shake well. Pour over bean mixture; toss to coat., To serve, place bowl in the center of a serving platter. Arrange salad greens and carrots around the edge.

Nutrition Facts :

WHITE KIDNEY BEAN SALAD

White Kidney Bean Salad image

A great Mediterrean-inspired bean salad. Beans can be cooked over the stove as well, I used the microwave for convenience. Also, fresh parsley can be used. I'm not sure of the actual can size, but I made a guess. :)

Provided by The Tiny Chef

Categories Beans

Time 3m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 (14 1/2 ounce) can white kidney beans
1 teaspoon olive oil
1 tablespoon parsley, chopped
1/3 cup mushroom, chopped (optional)
1/3 cup tomatoes, chopped (optional)
1/2 cup red bell pepper, chopped (optional)

Steps:

Rinse and drain kidney beans, add to a 1 QT bowl that is 1/4 way full with water. Cook in microwave for 2 minutes.
Drain beans, drizzle with olive oil. Add parsley and any optional ingredients. Enjoy!

Nutrition Facts : Calories 189.1, Fat 3.5, SaturatedFat 0.5, Sodium 609.5, Carbohydrate 29.9, Fiber 8.9, Sugar 3.8, Protein 10.8

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