Best White Beans With Beets Recipes

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ROASTED BEET-WHITE BEAN HUMMUS



Roasted Beet-White Bean Hummus image

This recipe comes from our book "Clean Slate: A Cookbook and Guide."

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 1h5m

Yield Makes 1 1/2 cups

Number Of Ingredients 7

1 small beet
1 cup cooked white beans (drained and rinsed)
2 tablespoons fresh lemon juice
1 chopped clove garlic
1 tablespoon extra-virgin olive oil
Coarse salt and freshly ground pepper
Crudites

Steps:

  • Preheat oven to 425 degrees. Roast beet and rub off skin. Chop beet, then puree with white beans, lemon juice, garlic, and olive oil until combined. Season with salt and pepper. Hummus can be stored in refrigerator in an airtight container up to 3 days. Sprinkle with more pepper and serve with crudites.

Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g

WHITE BEANS WITH BEETS



White Beans With Beets image

Pretty contrast in color and flavors; make sure to use mild onions. Add some of the lemon's zest, if you like. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1/2 bread, 1 vegetable, 3/4 fat.

Provided by zeldaz51

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup cooked cannellini (if using canned, rinse and drain) or 1 cup great northern bean (if using canned, rinse and drain)
1/3 cup finely chopped fennel
3 tablespoons finely chopped sweet mild onions (such as Vidalia or Walla Walla)
1 tablespoon chopped fresh parsley
1 teaspoon finely chopped of fresh mint
2 garlic cloves, finely chopped
1 tablespoon olive oil
1 1/2 teaspoons red wine vinegar
1 1/2 teaspoons fresh lemon juice
1/8 teaspoon ground black pepper
salt
4 small whole cooked beets, quartered (fresh or canned, drained)

Steps:

  • In a medium bowl, combine the beans through the garlic. In a small bowl, combine the oil through the salt. Pour the dressing over the bean mixture and toss to combine. Divide among 4 small plates and garnish with beet wedges.

Nutrition Facts : Calories 113.4, Fat 3.6, SaturatedFat 0.5, Sodium 8.4, Carbohydrate 15.9, Fiber 3.6, Sugar 0.6, Protein 5.1

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