WEIGHT WATCHERS SWEET POTATO SPICE TRUFFLES
A Weight Watchers Snack or appetizer to me the taste is similar to sweet potato pie and for only 2 smart points for 3. Prep time does not include cooling
Provided by Bonnie G 2
Categories Free Of...
Time 1h15m
Yield 48 truffles, 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400, line small baking pan with foil.
- Prick sweet potato several times with knife and place in prepared pan.
- Bake until tender, about 1 hour.
- Cut in half lengthwise and let cool completely.
- remove flesh and discard peel.
- Finely chop almonds in food processor.
- Remove and set aside 2 tablespoons of almonds.
- Add dates to food processor and puree.
- Add sweet potato, 1/3 cup of oats, brown sugar and pie spice and puree.
- Scrape potato mixture into small bowl and stir in remaining 1/4 cup of oats.
- Cover and refrigerate 2 hours.
- Combine reserved 2 tablespoons almonds and coconut on plate.
- Shape sweet potato mixture by rounded measuring teaspoonfuls into 3/4 inch balls.
- Roll in coconut mixture.
- Store in covered container in refrigerator up to 4 days.
- Serve chilled.
Nutrition Facts : Calories 70.3, Fat 3.6, SaturatedFat 2.2, Sodium 13.9, Carbohydrate 8.9, Fiber 1.6, Sugar 4.1, Protein 1.3
SWEET POTATO PIE - WEIGHT WATCHERS RECIPE - (3.7/5)
Provided by txnurselaw
Number Of Ingredients 9
Steps:
- Servings: 8 • Serving Size: 1/8th • Points: 5 pts Calories: 229.3 • Fat: 7.6g • Protein: 3.3 g • Carb: 44.4 g • Fiber: 1.3 g Boil sweet potato whole in skin for 50 to 55 minutes, or until soft. Run cold water over the sweet potato, and remove the skin. Blend potatoes in a blender and pulse for about one minute to remove all fibers. Place sweet potatoes in a bowl. Add butter, and mix well. Using an electric mixer, mix in sugar, milk, eggs, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust. Bake at 350 degrees for 55 to 60 minutes, or until knife inserted in center comes out clean. Serve with cool whip and enjoy!
WEIGHT WATCHERS SPICY SWEET POTATO OVEN FRIES
Make and share this Weight Watchers Spicy Sweet Potato Oven Fries recipe from Food.com.
Provided by CookingONTheSide
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain.
- Preheat oven to 425 degrees.
- Coat a nonstick cookie sheet with cooking spray.
- Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
- In a small bowl, combine chili powder, turmeric, salt and sugar.
- Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices.
- Turn fries over several times to make sure spice mixture is evenly distributed.
- Spread fries out and bake, turning once or twice during baking, until desired degree of doneness, about 25-32 minutes.
- Serve with lime wedges and extra salt on the side, if desired.
- Yield 1/4 of potatoes per serving.
Nutrition Facts : Calories 125.9, Fat 2.5, SaturatedFat 0.4, Sodium 364.6, Carbohydrate 24.9, Fiber 4, Sugar 5.5, Protein 2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love