Best Weight Watchers Creamy Mexican Dip Recipes

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CREAMY MEXICAN DIP



Creamy Mexican Dip image

Perfect for a party. Serve with fresh vegetables as well as chips for a total crowd pleaser.

Categories     Appetizers,Snack

Time 10m

Yield 8 servings

Number Of Ingredients 10

1 cup(s) Plain fat free yogurt Greek-variety recommended
0.5 cup(s) Fat free salsa hot chipotle variety suggested
0.75 medium Avocado
0.333 cup(s) Cilantro fresh, chopped
0.25 cup(s), sliced Uncooked red onion(s) chopped
0.5 tsp(s) Cumin seeds
0.5 tsp(s) Table salt or more to taste Garnish
0.25 medium Avocado
1 tbsp(s) Cilantro fresh, chopped
1 tbsp(s), chopped Uncooked red onion(s) chopped

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
  • When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Nutrition Facts : Calories 46 kcal

SEVEN-LAYER MEXICAN DIP



Seven-Layer Mexican Dip image

You'll be the hit of the party with this dip. We lightened it up with low-fat cheese, fat-free bean dip and sour cream. Serve with baked chips or crudités.

Categories     Dinner

Time 15m

Yield 12 servings

Number Of Ingredients 8

1 cup(s) Fat free sour cream
2 tbsp(s) Reduced sodium taco seasoning
9 oz Fat-free bean dip about 1 heaping cup
6 oz Homemade guacamole about 3/4 cup
0.25 cup(s) Low-fat shredded cheddar cheese
4 medium Uncooked scallion(s) chopped
1 small Fresh tomato(es) chopped
6 large Olive(s) black, sliced

Steps:

  • Combine sour cream and taco seasoning; mix well.
  • Spread bean dip on bottom of a 12-inch round glass serving bowl or edged-platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving.

Nutrition Facts : Calories 20 kcal

WEIGHT WATCHERS CREAMY MEXICAN DIP



Weight Watchers Creamy Mexican Dip image

I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!

Provided by Mom67

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

1 cup fat-free Greek yogurt, plain
1/2 cup salsa
3/4 cup avocado, diced
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended.
  • Stir in remaining ingredients. Cover and refrigerate up to 1 day.
  • Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.

CREAMY MEXICAN DIP



Creamy Mexican Dip image

This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.

Provided by AshK5246

Categories     Lunch/Snacks

Time 1h10m

Yield 20-30 serving(s)

Number Of Ingredients 5

16 ounces sour cream
2 cups mayonnaise (not Miracle Whip)
16 ounces salsa, any variety
1 1/4 ounces dry vegetable soup mix
1 cup shredded cheddar cheese or 1 cup Mexican blend cheese

Steps:

  • Mix well and chill for at least 1 hour.
  • Make it a day in advance for the best flavor.

WEIGHT WATCHERS 2PT LAYERED MEXICAN BEAN DIP (VEGETARIAN)



Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) image

Top with diced green bell peppers, shredded lettuce and/or jalapeno peppers. Servings 16...1/4-cup for each serving... 2 points each.

Provided by Kittencalrecipezazz

Categories     Spreads

Time 20m

Yield 16 serving(s)

Number Of Ingredients 11

1 (16 ounce) can fat-free refried beans
3 medium avocados (finely mashed)
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1 cup nonfat sour cream
2 tablespoons old el paso fajita seasoning mix
1/2 cup shredded fat-free cheddar cheese
1 tomatoes, chopped
2 medium scallions, chopped
10 medium black olives, sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Spread beans evenly over bottom of a 13 x 9-inch glass baking dish.
  • In a bowl combine avocado, salt and lemon juice, then spread the mixture over the beans.
  • Top with sour cream.
  • Sprinkle the fajita seasoning over sour cream layer.
  • Next, layer remaining ingredients on top in order listed.
  • Serve immediately or chill until ready to use.

Nutrition Facts : Calories 80.1, Fat 6, SaturatedFat 1, Cholesterol 1.4, Sodium 75.2, Carbohydrate 6.3, Fiber 2.8, Sugar 1.7, Protein 1.6

CREAMY MEXICAN DIP



Creamy Mexican Dip image

Make and share this Creamy Mexican Dip recipe from Food.com.

Provided by GinnyP

Categories     Lunch/Snacks

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (8 ounce) container sour cream
3/4 cup shredded extra-sharp cheddar cheese
1/2 cup medium salsa
1 avocado, minced
hot sauce (optional)

Steps:

  • Mix everything together well, except the avocado.
  • Then fold in the avocado gently.
  • Enjoy this right away or cover and refrigerate.
  • This is great with tortilla chips (try bite-sized Tostitos!).

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    #15-minutes-or-less     #time-to-make     #course     #preparation     #appetizers     #lunch     #snacks     #easy     #beginner-cook     #vegetarian     #dips     #dietary     #3-steps-or-less

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