Best Weight Watchers Chicken Caesar Wrap Recipes
CHICKEN CAESAR WRAP - WW (WEIGHT WATCHERS)
Yield: 4 servings (4 points per wrap for blue and purple, 6 points for green)
Provided by keepingonpoint
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Place the chicken breasts, chicken broth and garlic in the Instant Pot.
- Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal. Press the manual button and set the time for 15 minutes.
- Once the timer goes off let it naturally release for 5 minutes, then finish with a quick release.
- Remove the chicken from the Instant Pot and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the Instant Pot, also add the Caesar dressing and mix well.
- Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!
CHICKEN CAESAR WRAP
This version has much fewer SmartPoints values per serving than the one you'll find in the supermarket.
Categories Lunch
Time 5m
Yield 1 servings
Number Of Ingredients 6
Steps:
- Place the shredded lettuce on the tortilla, top with the chicken and finish with slices of tomato.
- Spoon over the dressing, season and then roll up your tortilla, tucking in the bottom so that you make a little pouch which will stop the filling from falling out!
Nutrition Facts : Calories 467 kcal
WEIGHT WATCHERS CHICKEN CAESAR WRAP
I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.
Provided by Salt Lake Meal Swap
Categories Lunch/Snacks
Time 15m
Yield 10 Wraps
Number Of Ingredients 8
Steps:
- Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
- Chop up romaine heart.
- Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
- Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
- Rinse and Chop up spinach, by criss-cross cutting it.
- Mix greens in meat mixture.
- Season with salt to taste.
- Roll up in flour tortillas.
- Enjoy!
CHICKEN CAESAR WRAP
This is a quick and easy lunch - chicken Caesar wraps are one of my favorites! If you don't already have croutons, whip up a batch in the oven in just a few quick minutes. Homemade croutons make this wrap extra tasty.
Provided by Rebekah Rose Hills
Categories Sandwich Wraps and Roll-Ups
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Place bacon slice in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slice on paper towels, cool slightly, and crumble.
- Combine bacon, lettuce, shredded chicken, croutons, dressing, and Parmesan cheese for the filling a a bowl. Toss gently to combine and everything is evenly coated with dressing. Adjust dressing amount to your personal preference - for me 1 to 1 1/2 tablespoons is about right.
- Warm tortilla in the microwave for about 15 seconds to make it more pliable.
- Lay filling ingredients down the center, and roll your wrap up! Enjoy!
Nutrition Facts : Calories 464.2 calories, Carbohydrate 55.2 g, Cholesterol 25.8 mg, Fat 19.7 g, Fiber 4.2 g, Protein 15.9 g, SaturatedFat 5.2 g, Sodium 1176.9 mg, Sugar 3 g
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