PORTUGUESE FISH STEW

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Portuguese Fish Stew image

This is a hearty fish stew to cook up on a cold winter night, with some crusty bread to dip in it. Delicious!

Provided by aliera86

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 1h30m

Yield 6

Number Of Ingredients 17

¼ cup olive oil
2 leeks, coarsely chopped
1 large onion, chopped
1 bulb fennel bulb, coarsely chopped
5 cloves garlic, minced
1 quart fish stock
2 cups vermouth
1 cup canned diced tomatoes
1 red bell pepper - stemmed, seeded, and diced
1 orange, zested
¼ teaspoon red pepper flakes
freshly ground pepper to taste
1 bay leaf
1 ½ pounds boneless cod fillets, cut into bite-size pieces
½ pound shrimp, peeled and deveined
½ pound clams, scrubbed
½ pound mussels, scrubbed

Steps:

  • Heat olive oil in a large pot over medium heat. Add leeks and onion; cook and stir until softened, 8 to 10 minutes. Add fennel and garlic; cook and stir until fragrant, about 5 minutes.
  • Pour fish stock and vermouth into the pot. Add tomatoes, red bell pepper, orange zest, red pepper flakes, pepper, and bay leaf. Bring to a boil; reduce heat, cover, and simmer until red bell pepper is soft, about 20 minutes.
  • Bring stock back to a boil. Add cod fillets; cook for 1 minute. Add shrimp, clams, and mussels; cook, shaking pot occasionally, until shells open and shrimp turn opaque, 1 to 2 minutes.

Nutrition Facts : Calories 511.4 calories, Carbohydrate 28.5 g, Cholesterol 146.5 mg, Fat 13.5 g, Fiber 3.1 g, Protein 47 g, SaturatedFat 1.9 g, Sodium 875 mg, Sugar 10.5 g

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