Best Weight Watchers Blueberry Corn Muffins Recipes

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BLUEBERRY CORNBREAD MUFFINS



Blueberry Cornbread Muffins image

Cornbread makes a perfect backdrop for blueberries, which burst as they bake, creating little pockets of juice that keep the muffins tender.

Categories     Breakfast & Brunch

Time 45m

Yield 12

Number Of Ingredients 12

¾ cup milk
1 tablespoon lemon juice (see note)
1½ cups all purpose flour, spooned into measuring cup and leveled-off
½ cup yellow cornmeal
¾ cup sugar
2 teaspoons baking powder
1 teaspoon salt
1 cup blueberries (see note)
2 large eggs
1½ teaspoons vanilla extract
Zest of 1 lemon (about 1½ teaspoons)
1 stick unsalted butter, melted

Steps:

  • Preheat the oven to 350°F degrees. Line a muffin pan with paper liners (don't skip the liners or the blueberries will stick to the pan).
  • Combine the milk and lemon juice. Let sit for 10 minutes.
  • In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, and salt.
  • Place the blueberries in a small bowl and toss with 1 teaspoon of the flour mixture. Set aside.
  • In a separate bowl, whisk together the eggs, milk/lemon mixture, vanilla and lemon zest. Add to the dry ingredients, along with the melted butter. Stir until just blended; and then stir in the blueberries. Do not overmix.
  • Spoon the batter evenly into the prepared muffin pan, filling each cup very full. Bake for 28 to 30 minutes, or until the tops are set and golden around the edges. Cool the muffins for a few minutes in the pan, then serve warm with butter or transfer to a wire rack to cool completely.
  • Notes:Be sure to zest the lemon before juicing it. Don't be tempted to increase the blueberries: one cup is just the right amount -- if you jam-pack the muffins with berries, they'll be too tart and wet.
  • Freezer-Friendly Instructions: The muffins can be frozen in an airtight container or sealable plastic bag for up to 3 months. Thaw for 3 - 4 hours on the countertop before serving. To reheat, wrap individual muffins in aluminum foil and place in a preheated 350°F oven until warm.

Nutrition Facts : ServingSize 1 muffin, Calories 228, Fat 9g, Carbohydrate 33g, Protein 4g, SaturatedFat 5g, Sugar 15g, Fiber 1g, Sodium 275mg, Cholesterol 53mg

WEIGHT WATCHERS BLUEBERRY CORN MUFFINS



Weight Watchers Blueberry Corn Muffins image

Make and share this Weight Watchers Blueberry Corn Muffins recipe from Food.com.

Provided by Jazziegirl8751

Categories     Dessert

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup blueberries
1 1/3 cups all-purpose flour
1/2 cup cornmeal
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1/2 cup Splenda granular, sugar substitute
1 egg
2 tablespoons applesauce
1 cup skim milk
1 tablespoon skim milk
1 cup confectioners' sugar
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 375. Grease and flour a cupcake pan.
  • Toss blueberries with 1 tbs. flour.
  • Mix together remaining flour, cornmeal, baking powder and salt.
  • On medium-high speed, beat the 2 egg whites to stiff peaks.
  • On low, beat in the extra egg and applesauce.
  • Alternately beat in flour mixture and 1 cup milk.
  • Fold in blueberries.
  • Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
  • Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
  • For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
  • These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!

Nutrition Facts : Calories 135, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.9, Sodium 188.4, Carbohydrate 28.3, Fiber 1.1, Sugar 11.1, Protein 3.9

BLUEBERRY-CORN MUFFINS



Blueberry-Corn Muffins image

Cornmeal gives these sweet berry muffins a rustic texture while buttermilk and lemon zest lend a welcome tang. You can substitute enriched yellow cornmeal for the white cornmeal for bolder colour contrast between batter and berries without changing the flavour or texture of the muffins. To get a jump-start on the prep for this recipe, follow the make-ahead directions in Notes below. Feel free to swap another variety of berry for the blueberries here-raspberries, cranberries, or quartered strawberries are all terrific options.

Categories     Breakfast,Brunch,Snack

Time 25m

Yield 12 servings

Number Of Ingredients 11

1.5 cup(s) All-purpose flour
0.5 cup(s) Uncooked unenriched white cornmeal
6 tbsp(s) Sugar
1.5 tsp(s) Baking powder
0.5 tsp(s) Baking soda
0.25 tsp(s) Table salt
1.5 cup(s) Fresh blueberries or frozen
1 cup(s) Low-fat buttermilk
3 tbsp(s) Canola oil
1 large Raw egg(s)
1 tbsp(s) Lemon zest (about 2 lemons)

Steps:

  • Preheat the oven to 400°F. Line a 12-cup muffin pan with paper liners.
  • Whisk together the flour, cornmeal, 5 tablespoons of the sugar, the baking powder, baking soda, and salt in a large bowl. Gently stir in the blueberries. Whisk together the buttermilk, oil, egg, and lemon zest in a small bowl. Add the buttermilk mixture to the flour mixture and stir just until the flour mixture is moistened.
  • Fill the muffin cups evenly with the batter and sprinkle evenly with the remaining 1 tablespoon of sugar. Bake until the muffins spring back when lightly pressed, 15 - 20 minutes. Let cool in the pan on a rack 5 minutes. Remove the muffins from the pan and let cool on the rack about 15 minutes longer. Serve warm.
  • Yields 1 muffin per serving.

Nutrition Facts : Calories 58 kcal

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