Best Wasabi Dip Recipes

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ASPARAGUS WITH WASABI-MAYONNAISE DIP



Asparagus with Wasabi-Mayonnaise Dip image

Categories     Mayonnaise     Wasabi     Asparagus     Spring     Gourmet

Yield Makes 6 servings

Number Of Ingredients 6

3 lb thin to medium asparagus, trimmed
1 cup mayonnaise
4 teaspoons soy sauce
1 1/2 teaspoons sugar
2 teaspoons fresh lemon juice
2 teaspoons wasabi paste

Steps:

  • Blanch asparagus in 2 batches in a large saucepan of boiling salted water 1 minute. Transfer to a colander and rinse under cold running water to stop cooking. Drain well and pat dry.
  • Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
  • Serve asparagus with dip.

CRISPY GREEN BEANS WITH HORSERADISH-WASABI DIP



Crispy Green Beans with Horseradish-Wasabi Dip image

These Southern-style, crispy fried green beans are sure to become your favorite appetizer in no time. My family and friends BEG me to make them!

Provided by Grace Philpot

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 50m

Yield 4

Number Of Ingredients 18

½ cup buttermilk ranch dressing
¼ cup peeled, seeded, and finely chopped cucumber
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon wasabi powder
⅛ teaspoon salt
1 pinch cayenne pepper
4 cups vegetable broth
½ pound fresh green beans, trimmed
1 egg, lightly beaten
1 cup milk
1 cup all-purpose flour
1 cup dry bread crumbs
¾ tablespoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
½ teaspoon onion powder
vegetable oil for frying

Steps:

  • Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills.
  • Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool.
  • Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated.
  • Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip.

Nutrition Facts : Calories 617.6 calories, Carbohydrate 58.1 g, Cholesterol 59.8 mg, Fat 36.9 g, Fiber 5.4 g, Protein 13.2 g, SaturatedFat 5.2 g, Sodium 2381.1 mg, Sugar 10.3 g

GREEN BEAN FRIES WITH CUCUMBER WASABI DIP



Green Bean Fries with Cucumber Wasabi Dip image

This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!

Provided by KitchenWitch

Categories     Appetizers and Snacks     Beans and Peas

Time 1h

Yield 8

Number Of Ingredients 21

½ cup ranch dressing
¼ cup peeled, seeded, and minced cucumber
1 tablespoon whole milk
1 ½ teaspoons prepared horseradish
1 teaspoon white vinegar
1 teaspoon Japanese wasabi powder
⅛ teaspoon salt
1 pinch cayenne pepper, or more to taste
2 cups water
2 cups chicken broth
8 ounces fresh green beans, trimmed
1 egg, beaten
1 tablespoon whole milk, or more as needed
½ cup plain bread crumbs
½ cup crushed French-fried onions
¾ teaspoon salt
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup all-purpose flour
8 cups vegetable oil for frying

Steps:

  • Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
  • Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
  • Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
  • Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.

Nutrition Facts : Calories 462.2 calories, Carbohydrate 26.1 g, Cholesterol 27.3 mg, Fat 38 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 6.3 g, Sodium 583.6 mg, Sugar 1.6 g

ASPARAGUS WITH WASABI-MAYONNAISE DIP



Asparagus With Wasabi-Mayonnaise Dip image

Adapted from Cooking Live, this is excellent! You may add more wasabi if you want more kick! This is good with other vegetables, meat, sandwiches and crackers!

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs thin to medium asparagus, trimmed
1 cup mayonnaise
4 teaspoons soy sauce
1 1/2 teaspoons sugar
2 teaspoons fresh lemon juice (or more, to taste)
2 -3 teaspoons wasabi paste (to taste)

Steps:

  • Blanch the asparagus in 2 batches in a large saucepan of boiling salted water for 1 minute.
  • Move to a colander and rinse under cold running water to stop it from cooking.
  • Drain well and pat dry.
  • Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
  • Serve asparagus with dip.
  • This dip is also good as a spread for sandwiches and as a topping for cooked veggies! Enjoy!

Nutrition Facts : Calories 209.5, Fat 13.6, SaturatedFat 2, Cholesterol 10.2, Sodium 533.7, Carbohydrate 20.1, Fiber 4.6, Sugar 6.6, Protein 6.2

CRISPY GREEN BEANS WITH WASABI RANCH DIP



Crispy Green Beans With Wasabi Ranch Dip image

Make and share this Crispy Green Beans With Wasabi Ranch Dip recipe from Food.com.

Provided by Mortadella1985

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

wasabi, dip
1/2 cup ranch dressing
1/2 cup mayonnaise
1 tablespoon milk
2 teaspoons horseradish
1 tablespoon wasabi paste
green beans
8 ounces fresh green beans
1 egg
1 cup milk
4 cups chicken broth
1 cup flour
1/4 cup breadcrumbs
1/4 cup panko breadcrumbs
1/2 cup French-fried onions, crunched
2 tablespoons baking powder
1 teaspoon garlic powder
1 teaspoon pepper
1/2 teaspoon salt

Steps:

  • first prepare wasabi dip.mix all ingredients together cover and set in fridge.
  • Blanch the beans in the chicken broth until cooked NOT softened,about 5-7 minutes.Strain the beans taking out as much water as you can.
  • In one bowl mix the egg and milk.
  • in the second bowl mix flour and baking powder.
  • in a third bowl mix bread crumbs .panko bread crombs,french fried onions,.
  • garlic powder,pepper and salt.
  • first dip all the beans into flour mixture coating evenly.
  • Next dip all the beans into the egg/milk mixture,after that dip the beans into the bread crumb mixture coating thoroughly.
  • place the coated beans in a dish a refrigerate for about 3 hours.(this allows the coating to completely stick to the beans).
  • you can either deep fry these to a golden brown,or bake in the oven at 400 for about 25 minutes. i prefer them deep fried.

Nutrition Facts : Calories 553.8, Fat 31.5, SaturatedFat 6.3, Cholesterol 77.7, Sodium 2254.8, Carbohydrate 52.8, Fiber 3.8, Sugar 5.9, Protein 15.5

WASABI DIP



Wasabi Dip image

We like to serve this with grilled peppers and toasted baguette. Edited to add: if you're using store bought wasabi paste, be aware that it is MUCH weaker, and if you want it to have a kick, you'll need to add quite a bit more.

Provided by AmandaInOz

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb sour cream
1/2 lemon, juice of
2 teaspoons wasabi paste
1 garlic clove, crushed
2 teaspoons fresh horseradish, grated
salt and pepper

Steps:

  • Stir lemon juice and wasabi paste into the sour cream.
  • Add crushed garlic and horseradish.
  • Season with salt and pepper to taste.

CRISPY PRAWNS WITH WASABI MAYO & SWEET CHILLI PEPPER DIP



Crispy prawns with wasabi mayo & sweet chilli pepper dip image

These tempura-style prawns with punchy dips make a great nibble to serve with drinks

Provided by Ching-He Huang

Categories     Dinner, Snack, Starter

Time 30m

Yield Makes 24

Number Of Ingredients 10

1 egg
100g potato flour (see tip, below)
24 raw tiger prawns , de-veined and tail removed
700ml groundnut oil , for frying
2 tsp wasabi powder
6 tbsp mayonnaise
2 pinches caster sugar
1 roasted red pepper from a jar, sliced
5 tbsp sweet chilli sauce
1 tsp lime juice

Steps:

  • To make the mayo, mix the wasabi powder with 1 tbsp water to form a paste. Stir in the mayonnaise and sugar, then cover and chill. For the chilli dip, whizz the pepper, sweet chilli sauce and lime juice together in a food processor or blender until smooth. Set aside.
  • In a bowl, whisk the egg and potato flour together with 4 tbsp very cold water to make a batter. Stir in the prawns.
  • Heat the oil in a deep saucepan until a piece of bread browns in it after about 15 secs. Line a tray with kitchen paper. Lift the prawns out of the batter and fry, a few at a time, until the batter is golden and prawns pink. Lift onto the kitchen paper to drain, then sprinkle with salt. Serve hot, ready to dunk into the dips.

Nutrition Facts : Calories 91 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 3 grams protein, Sodium 0.31 milligram of sodium

HONEY WASABI DIP



Honey Wasabi Dip image

Make and share this Honey Wasabi Dip recipe from Food.com.

Provided by Vanessa

Categories     < 30 Mins

Time 30m

Yield 1 Dip

Number Of Ingredients 5

5 tablespoons honey
2 cups sour cream
2 teaspoons wasabi paste (in a tube)
1/2 teaspoon sesame oil
1 pinch salt

Steps:

  • Mix all the ingredients until well blended.
  • Add a pinch of salt, cover and refrigerate until very cold.
  • Note: you can serve with crudites such as strips of peppers, carrot sticks, zucchini slices, rice crackers or even green apple!

Nutrition Facts : Calories 1323.5, Fat 98.7, SaturatedFat 60.3, Cholesterol 202.4, Sodium 403, Carbohydrate 106.2, Fiber 0.2, Sugar 87, Protein 14.8

CRISPY GREEN BEAN FRIES WITH WASABI CUCUMBER RANCH DIP



CRISPY GREEN BEAN FRIES WITH WASABI CUCUMBER RANCH DIP image

Categories     Bean     Appetizer

Yield 8 people

Number Of Ingredients 20

Dip
½ cup bottled ranch dressing (I used Hidden Valley)
¼ cup cucumbers, peeled, seeded, minced
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon cider vinegar
1 teaspoon wasabi powder
1/8 teaspoon salt
Pinch cayenne pepper
For the beans
1 egg beaten
1 cup of milk
4 cups of vegetable broth or chicken broth
6 to 8 ounces of fresh green beans
1 cup of flour
1 cup plain breadcrumbs or seasoned dry bread crumbs
¾ teaspoon salt
¼ teaspoon onion powder
1/8 teaspoon garlic powder
Oil for frying (I use canola)

Steps:

  • To prepare the dip: Combine dip ingredients in blender. Blend until smooth. Place in a bowl: cover and chill till ready to use. Dip will thicken as it chills. To prepare the beans: Place beans in broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process. Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, ¾ teaspoon salt, black pepper, onion powder and garlic powder into a third bowl. Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated. Heat the oil to 350 degrees F. Use enough to cover the beans. Fry until golden brown, about 1 ½ minutes. Drain on paper towels.

WASABI AND HORSERADISH SAUCE/DIP



Wasabi And Horseradish Sauce/Dip image

This goes well with roast beef, and salmon. It also make a great dip for shrimp. You can substitute regular wasabi paste or make your own from powder. I am lucky to have an Asian market near by that stocks the pure paste. I get Tajin fruit seasoning at Walmart.

Provided by Rick Long

Categories     Other Sauces

Time 5m

Number Of Ingredients 9

1/4 c sour cream
2 Tbsp mayonnaise
2 Tbsp prepared horseradish
2 tsp dijon mustard
1 Tbsp pure wasabe paste
1/2 tsp dill, fresh
1 tsp chives, dried
1/2 tsp tajin fruit seasoning
salt to taste

Steps:

  • 1. drain excess liquid from prepared horseradish before measuring
  • 2. Mix all ingredients together and season with salt
  • 3. chill in fridge for a few hours to let flavors meld

ASPARAGUS WITH WASABI-MAYONNAISE DIP



Asparagus with Wasabi-Mayonnaise Dip image

From Gourmet, June 2001.

Provided by Vicki Butts (lazyme)

Categories     Vegetable Appetizers

Time 20m

Number Of Ingredients 6

3 lb asparagus trimmed (thin to medium)
1 c mayonnaise
4 tsp soy sauce
1 1/2 tsp sugar
2 tsp fresh lemon juice
2 tsp wasabi paste

Steps:

  • 1. Blanch asparagus in 2 batches in a large saucepan of boiling salted water 1 minute.
  • 2. Transfer to a colander and rinse under cold running water to stop cooking.
  • 3. Drain well and pat dry.
  • 4. Whisk together mayonnaise, soy sauce, sugar, lemon juice, and wasabi paste until sugar is dissolved.
  • 5. Serve asparagus with dip.
  • 6. Note: Asparagus and dip may be prepared 1 day ahead and chilled, covered.

BROCCOLI AND WASABI DIP



Broccoli and Wasabi Dip image

The broccoli gives a bright green dip that doesn't discolour and the wasabi adds a touch of heat. Make this an hour or 2 in advance so that the flavours have time to blend. Serve with crackers or chips. From Jennifer McLagen of Food and Drink.

Provided by Leslie

Categories     Spreads

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 7

1 bunch broccoli
1/2 onion
1 tablespoon butter
1/4 cup smooth ricotta cheese
1 1/2 teaspoons salt
3/4 teaspoon wasabi powder
1 tablespoon fresh lemon juice

Steps:

  • Cut the broccoli into florets and cook in boiling salted water until tender. Refresh under cold running water and drain well.
  • Peel and finely dice the onion.
  • Melt the butter in a small frying pan, add the diced onion and cook over a low heat until soft but not coloured.
  • Place the drained broccoli, cooked onion and cheese in a food processor. Blend until smooth.
  • Add the salt, wasabi powder and lemon juice. Blend until well mixed, then check the seasoning.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 294.9, Fat 14.5, SaturatedFat 8.4, Cholesterol 41.3, Sodium 2549.4, Carbohydrate 32.7, Fiber 11.1, Sugar 8.8, Protein 16.5

BAKED PARMESAN EDAMAME BITES WITH CREAMY WASABI DIP



Baked Parmesan Edamame Bites with Creamy Wasabi Dip image

The bites are the ultimate in mini comfort food. Small, bite-sized, highly poppable, and easy to demolish. The bites are baked rather than being fried to keep them healthier. The breading is crispy, crunchy, and perfectly complements the chewy edamame. You can spice up the breading mixture with jerk or Creole seasoning, or add chili powder or cayenne. You can use the basic battering, breading, and baking technique with zucchini, asparagus, cauliflower, broccoli, mushrooms, or most anything in your vegetable drawer. I used and recommend Panko breadcrumbs and they're sold nearby regular breadcrumbs. The bites have mild parmesan undertones but after a dunk in wasabi, it definitely dominates the flavor. If you don't like wasabi, try blue cheese or ranch dip.

Provided by @MakeItYours

Number Of Ingredients 1

1 1/2 cups shelled edamame, cooked according to package directions 1/2 cup all-purpose flour pinch salt, to taste pinch Jerk or Creole seasoning, cayenne, chili powder, etc. optional and to taste 2 large eggs, lightly beaten 1 cup Panko breadcrumbs 1

Steps:

  • Preheat oven to 400F, line a baking sheet with a Silpat, parchment, or spray with cooking spray.
  • Cook the edamame according to package directions. I place frozen edamame in a 2-cup glass measuring cup, fill with water, and microwave for about 8 minutes on high power or until tender. Drain the edamame and transfer to a large bowl.
  • Sprinkle the edamame with flour, salt, any optional seasonings or spices, and toss to coat evenly; set aside.
  • In a medium bowl, beat the eggs; set aside.
  • In a separate large bowl, add the Panko breadcrumbs, Parmesan and stir to combine; set aside.
  • Using a slotted spoon, add about half the floured edamame to the eggs for a quick dunk.
  • Remove edamame from eggs and transfer to breadcrumb mixture. Toss with spoon or hands to coat evenly.
  • Place edamame on prepared baking tray, spaced evenly and without touching if possible. If there are large clumps of more than 2 to 3 edamame stuck together, break them apart with your fingers. You want the oven air to circulate freely on all pieces so they get as crispy as possible.
  • Repeat battering process with remaining edamame and place on baking tray. The process is messy and not every piece will be evenly coated and breaded. Overall, if most pieces are coated and there aren't major clusters stuck together, you're fine.
  • Bake for about 12 minutes or until lightly golden brown. Start watching closely after 9 minutes and watch so the undersides don't become overly browned or burn.
  • While edamame bakes, make the dip. In a small bowl, add the sour cream, wasabi, and whisk to combine until smooth. Bites are best warm, fresh, and served with dip.

SEAFOOD ANTIPASTO WITH TONNATO WASABI DIP



SEAFOOD ANTIPASTO WITH TONNATO WASABI DIP image

Categories     Shellfish     Appetizer     Steam     Vegetarian

Yield 6-8 servings

Number Of Ingredients 15

Ingredients for Dip:
1/4 cup Wasabi flavored mayonnaise
6 oz can tuna packed in oil, drained
1/4 cup regular sour cream
1 1/2 teaspoon fish sauce
3/4 teaspoon brown sugar
1/2 teaspoon Asian chili garlic paste
3 tablespoon finely chopped dill
INGREDIENTS FOR ANTIPASTO :
1 lbs mussels, bearded, scrubbed
1 lbs jumbo shrimp, peeled, tail intact
1 lbs jumbo scallops
1 cup carrot sticks, 3 " long
1 hothouse cucumber, seeded, peeled, cut into 3" sticks
curly lettuce leaves

Steps:

  • Preparation: Process all ingredients for dip in a food processor except for dill. When smooth, stir in dill by hand. Cover, refrigerate. Boil water in a stockpot with steamer insert. Steam mussels, covered, till shells open, discard the ones that do not open. Remove mussels. Place shrimp in steamer. Steam , covered till shrimp turns pink. Remove. Place scallops in steamer. Steam, covered, till scallops are just done. Remove. Place carrots in steamer. Steam, covered, 3 minutes, rinse under cold water. Line a platter with lettuce leaves. Place dip in center. Surround with mussels, shrimp, scallops, cucumber and carrots. Garnish with dill sprigs.

WASABI CUCUMBER RANCH DIP



Wasabi Cucumber Ranch Dip image

I am posting this recipe to go with my Fried Green Beans. I am sure that there are other uses as well. Enjoy!

Provided by Loves2Teach

Categories     < 30 Mins

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8

1/2 cup bottled ranch dressing (Hidden Valley is best)
1/4 cup cucumber, peeled, seeded, minced
1 tablespoon milk
1 1/2 teaspoons prepared horseradish
1 teaspoon cider vinegar
1 teaspoon wasabi powder
1/8 teaspoon salt
1 pinch cayenne pepper

Steps:

  • Combine dip ingredients in blender.
  • Blend until smooth.
  • Place in bowl; cover and chill till ready to use.
  • Dip will thicken as it chills.

Nutrition Facts : Calories 61, Fat 6.3, SaturatedFat 1, Cholesterol 3.5, Sodium 147.1, Carbohydrate 0.8, Fiber 0.1, Sugar 0.6, Protein 0.2

WASABI-CUCUMBER RANCH DIP



WASABI-CUCUMBER RANCH DIP image

Number Of Ingredients 8

1/2 C ranch dressing
1/4 C minced cucumber
1 T milk
1-1/2 tsp horseradish
1 tsp vinegar
1 tsp powdered wasabi
1/8 tsp salt
pinch cayenne

Steps:

  • Combine all ingredients in blender and chill.

WASABI DIP FOR CHIPS OR VEGETABLES



Wasabi Dip for Chips or Vegetables image

My wife recently returned from Singapore with a couple bags of Wasabi flavored potato chips and related how she had completely fallen in love with them. After searching for Wasabi Chips in ethnic grocery stores and on line--both without reasonably priced success, I set out to create a dip that would resemble the taste of the chips. This is my first attempt so perhaps tweeking of ingredient amounts might be called for. In any case, we are pleased with the effort and hope you will enjoy.

Provided by David S 2

Categories     Asian

Time 6m

Yield 1 cup, 4-6 serving(s)

Number Of Ingredients 8

1/4 cup mayonnaise
1/2 cup sour cream
1 tablespoon prepared yellow mustard
1 tablespoon horseradish
1 tablespoon sriracha sauce
1 teaspoon garlic powder
1 teaspoon Chinese mustard (made with wasabi)
1 teaspoon extra virgin olive oil

Steps:

  • Mix all indredients and serve with chips or fresh vegetables.

Nutrition Facts : Calories 129.6, Fat 11.9, SaturatedFat 4.2, Cholesterol 18.8, Sodium 182.2, Carbohydrate 5.5, Fiber 0.3, Sugar 2.3, Protein 1.1

EDAMAME AVOCADO DIP WITH WASABI



Edamame Avocado Dip with Wasabi image

Categories     Wasabi     Avocado

Yield serves 6

Number Of Ingredients 10

1 cup fresh or frozen shelled edamame, mixed with a spritz of fresh lime juice and a pinch of sea salt
2 avocados, peeled, pitted, and spritzed with fresh lime juice and a pinch of salt
1 teaspoon minced fresh ginger
1/2 teaspoon minced garlic
1/4 cup water
3 tablespoons freshly squeezed lime juice
1 tablespoon extra-virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon wasabi powder
1 tablespoon chopped fresh mint

Steps:

  • Combine all of the ingredients in a food processor and process until smooth. Do a FASS check and add additional lime juice or salt if needed.
  • Variation: You can use frozen peas in place of the edamame. Just blanch them for 1 minute in boiling water, then rinse in cold water before blending. Remember to give them a spritz with lime juice.
  • rebecca's notes
  • If you're up for it, go the extra mile and add some additional heat! Another 1/4 teaspoon of wasabi powder will turn up the wow factor in this dip. This gorgeous dip is very versatile. Use it like a condiment, spread on sandwiches or wraps. Yum!
  • storage
  • Store in an airtight container in the refrigerator for 2 days.
  • nutrition information
  • (per serving)
  • Calories: 130
  • Total Fat: 10.3g (1.3g saturated, 6.1g monounsaturated)
  • Carbohydrates: 8g
  • Protein: 4g
  • Fiber: 5g
  • Sodium: 115mg

GREEN BEAN FRIES WITH CUCUMBER WASABI DIP



Green Bean Fries with Cucumber Wasabi Dip image

"This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!"

Provided by @MakeItYours

Number Of Ingredients 23

Cucumber Wasabi Dip:
1/2 cup ranch dressing
1/4 cup peeled, seeded, and minced cucumber
1 tablespoon whole milk
1 1/2 teaspoons prepared horseradish
1 teaspoon white vinegar
1 teaspoon Japanese wasabi powder
1/8 teaspoon salt
1 pinch cayenne pepper, or more to taste
Green Bean Fries:
2 cups water
2 cups chicken broth
8 ounces fresh green beans, trimmed
1 egg, beaten
1 tablespoon whole milk, or more as needed
1/2 cup plain bread crumbs
1/2 cup crushed French-fried onions
3/4 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1 cup all-purpose flour
8 cups vegetable oil for frying

Steps:

  • Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
  • Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
  • Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
  • Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.

AVOCADO WASABI DIP & SESAME PITA CHIPS



Avocado Wasabi Dip & Sesame Pita Chips image

A creamy white bean dip recipe with Asian flavors: ginger, lime, wasabi and avocado, is served with baked sesame pita chips.

Provided by @MakeItYours

Number Of Ingredients 14

Avocado Wasabe Dip:
1 can white beans (19 oz), drained and rinsed
3 tablespoons olive oil
1/4 teaspoon salt
1 teaspoon fresh ginger
2 teaspoons wasabi paste (*see note)
juice from 1 lime
1 avocado
Sesame Pita Chips:
6 rounds of pita bread (white or whole wheat)
3 tablespoons olive oil
3 tablespoons sesame oil
salt & pepper
sesame seeds (1/4 cup or so)

Steps:

  • In the base of a 7-cup food processor fitted with a steel blade, combine all dip ingredients and blend until smooth.
  • Add additional wasabi to taste.
  • Pre-heat oven to 400°F. Line two baking sheets with parchment paper.
  • Cut the pita bread into wedges and arrange on the baking sheets.
  • Brush with oil, then sprinkle with sesame seeds and salt and pepper.
  • Bake for 7 or so minutes, until lightly golden and crispy.
  • Repeat with remaining pitas until complete.
  • Notes:
  • Nutritional Information (Dip)
  • Calories 216 // Fat 11 g // Saturated Fat 2 g // Cholesterol 0 mg // Sodium 103 mg // Carbohydrate 25 g // Fiber 6 g // Sugars 2 g // Protein 7 g
  • Nutritional Information (Chips)
  • Calories 319 // Fat 17 g // Saturated Fat 2 g // Cholesterol 0 mg // Sodium 371 mg // Carbohydrate 35 g // Fiber 2 g // Sugars 1 g // Protein 7 g
  • wasabi flavor is prominent but the spice is not. If you want it spicy, add even more!
  • Dip keeps in a refrigerated sealed container for 2 days, however the color is brightest immediately after preparing.
  • Pita chips keep for several days in a sealed container.

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