Best Veggie Pita Sandwich Recipes

VEGGIE PITA SANDWICH

Steps:

• Melt the shredded cheeses on (not inside) the pita bread in microwave. Do NOT use an oven or broiler, as you want the bread to remain soft.
• Add spinach and lettuce leaves (uncut).
• Add remained sliced veggies, oil and vinegar.
• Fold in half and serve.
• NOTE: Do not add salt, as the cheese adds a sense of saltiness.

MEDITERRANEAN VEGGIE PITA SANDWICH

Steps:

• Spread the dip or hummus inside each pita pocket. Divide the rest of the ingredients between the pockets.

GREEK VEGGIE PITA SANDWICH

Steps:

• In a small dish, combine yogurt with salt, pepper, oregano and garlic powder (season to taste). For some added spice, add red pepper flakes. In a skillet sprayed with no-cal cooking spray, cook onions and peppers over medium heat for 5 - 7 minutes. Add spinach and tomatoes, and cook until spinach leaves have lost their volume. Remove from heat, and mix veggies with yogurt sauce. Cut pita in half (toast if desired) and stuff with veggie mix.

GREEK VEGGIE PITA SANDWICH

Steps:

• Instructions1. Thinly slice & dice red onions. Quarter and slice cucumbers. Chop romaine. Dice tomatoes.2. Spread hummus on the insides of the pita slices. (I use a sandwich pita which is a pita in the shape of a bun so you have a top and bottom. So with one sandwich pita, I can make two open-faced sandwiches. If you prefer to use a more typical pocket pita, you can simple line the insides with hummus and stuff the ingredients in the pocket vs. making an open-faced sandwich. Either way - delicious.)3. Top each pita slice with lettuce, tomatoes, onions, cucumbers, feta, black olives and greek dressing.
• 1. Thinly slice & dice red onions. Quarter and slice cucumbers. Chop romaine. Dice tomatoes.2. Spread hummus on the insides of the pita slices. (I use a sandwich pita which is a pita in the shape of a bun so you have a top and bottom. So with one sandwich pita, I can make two open-faced sandwiches. If you prefer to use a more typical pocket pita, you can simple line the insides with hummus and stuff the ingredients in the pocket vs. making an open-faced sandwich. Either way - delicious.)3. Top each pita slice with lettuce, tomatoes, onions, cucumbers, feta, black olives and greek dressing.