Best Vegetarian Cabbage Plus Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN UN-STUFFED CABBAGE CASSEROLE



Vegetarian Un-Stuffed Cabbage Casserole image

This recipe is based on my mother's stuffed cabbage recipe. Adapted to be vegetarian and less time consuming, it's made as a casserole.Sept 2012-updated to be vegan.

Provided by Barb 3663

Categories     Brown Rice

Time 2h

Yield 12 serving(s)

Number Of Ingredients 7

1 cup onion, chopped
4 cups cooked brown rice
1 (18 ounce) can tomato paste
1/2 cup vinegar
1 cup water
1/2 cup maple syrup
1 head cabbage, chopped

Steps:

  • Preheat oven to 400°F.
  • Sauté onion until translucent mix with rice.Set aside.
  • Chop the cabbage and brown it in a frying pan.
  • Mix tomato paste,vinegar, water, maple syrup.
  • Spray a large baking pan with non-stick spray. Spread 1/2 of the fried cabbage.
  • Spread the rice mixture on top of the cabbage.
  • Top with remaining cabbage.
  • Spread tomato mixture on top.
  • Bake at 400°F for 1 hour.

Nutrition Facts : Calories 168.1, Fat 0.8, SaturatedFat 0.2, Sodium 355.7, Carbohydrate 37.8, Fiber 5, Sugar 16.1, Protein 4.5

VEGETARIAN CABBAGE PLUS CASSEROLE



Vegetarian Cabbage Plus Casserole image

I am trying out several of the ready made vegetarian meat substitutes and this casserole is a result of my trial by fire! Play with the ingredients add more heat, garlic or whatever your favorite herbs and spices are. I look at this recipe as a stepping stone to other recipes.The fried onions that I use in the recipe for the topping are the prepared ones - One brand is French's but you may also buy them in Oriental markets as fried red onions

Provided by Bergy

Categories     Vegetable

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 1/2 cups green cabbage, coarsely shredded
0.5 (340 g) package vegetarian ground beef
2 garlic cloves, smashed
1 1/2 cups cooked rice
1 cup carrot, grated
1 onion, chopped
3/4 cup mushroom, sliced
3/4 cup tomatoes, canned, diced
1/4 cup salsa
1/2 cup dry fried onions
season with salt & pepper

Steps:

  • Place half the cabbage on the bottom of a lightly greased casserole dish.
  • Mix the garlic with the ground round.
  • Then layer the veggie ground round, rice,carrot,onion, mushroom, remaining half of the cabbage.
  • Top with the tomato/salsa.
  • Cover and bake in 350 oven for 1 hour.
  • Top with the fried onions and serve.

Nutrition Facts : Calories 422.9, Fat 5.9, SaturatedFat 0.8, Sodium 716, Carbohydrate 71.6, Fiber 9.5, Sugar 11.2, Protein 22.4

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #casseroles     #main-dish     #vegetables     #oven     #easy     #vegetarian     #dietary     #equipment     #number-of-servings     #4-hours-or-less

Related Topics