Best Vegetarian Bean Pot With Herby Breadcrumbs Recipes

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VEGETARIAN BEAN POT WITH HERBY BREADCRUMBS



Vegetarian bean pot with herby breadcrumbs image

Get five of your 5-a-day in one hit with this vegetarian bean pot topped with breadcrumbs. It's bursting with nutrients, low in calories and packed with flavour

Provided by Sophie Godwin - Cookery writer

Categories     Dinner

Time 45m

Number Of Ingredients 14

1 slice crusty bread
½ small pack parsley leaves
½ lemon , zested
2 tbsp olive oil
pinch chilli flakes (optional)
2 leeks , rinsed and chopped into half-moons
2 carrots , thinly sliced
2 celery sticks , thinly sliced
1 fennel bulb , thinly sliced
2 large garlic cloves , chopped
1 tbsp tomato purée
few thyme sprigs
150ml white wine
400g can cannellini beans , drained

Steps:

  • Toast the bread, then tear into pieces and put in a food processor with the parsley, lemon zest, ½ tbsp olive oil, a good pinch of salt and pepper and the chilli flakes, if using. Blitz to breadcrumbs. Set aside.
  • Heat the remaining oil in a pan and add the leeks, carrots, celery and fennel along with a splash of water and a pinch of salt. Cook over a medium heat for 10 mins until soft, then add the garlic and tomato purée. Cook for 1 min more, then add the thyme and white wine. Leave to bubble for a minute, then add the beans. Fill the can halfway with water and pour into the pot.
  • Bring the cassoulet to the boil, then turn down the heat and leave to simmer for 15 mins before removing the thyme sprigs. Mash half the beans to thicken the stew. Season to taste, then divide between bowls and top with the herby breadcrumbs to serve.

Nutrition Facts : Calories 446 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 12 grams sugar, Fiber 21 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium

CREAMY VEGAN RED PEPPER PASTA WITH GARLIC BREAD BREADCRUMBS



Creamy Vegan Red Pepper Pasta With Garlic Bread Breadcrumbs image

Jarred roasted red peppers, canned white beans, and a bunch of pasta water make this pasta sauce flavorful, thick, creamy, and totally vegan. But the crunchy topping may be the best part of all.

Provided by Kendra Vaculin

Categories     Pasta     Olive Oil     Breadcrumbs     Garlic     Parsley     Onion     Bean     Lemon Juice     Pepper     Lemon     Lunch     Dinner     Dairy Free     Tree Nut Free     Soy Free     Vegetarian     Vegan     Quick & Easy

Yield 4 Servings

Number Of Ingredients 15

6 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
⅔ cup breadcrumbs (fresh, dried, or panko)
4 garlic cloves, finely grated, divided
1½ tsp. kosher salt, divided, plus more
½ cup coarsely chopped parsley
1 lb. ziti, rigatoni, cavatelli, or other medium tube pasta
1 medium onion, finely chopped
4 whole roasted red peppers from a jar (about one 16-oz. jar), finely chopped
2 Tbsp. tomato paste
1 (15-oz.) can white beans (such as navy or cannellini), rinsed
2 tsp. finely grated lemon zest
1 Tbsp. fresh lemon juice
¼ tsp. crushed red pepper flakes
Freshly ground black pepper
Lemon wedges (for serving; optional)

Steps:

  • Heat 3 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Add breadcrumbs, half of the garlic, and ½ tsp. salt and cook, stirring constantly to incorporate the garlic, until golden brown and crisp, about 5 minutes. Transfer to a small bowl and stir in parsley. Wipe out and reserve pot.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, according to package directions. Drain, reserving 2 cups pasta cooking liquid.
  • Heat 3 Tbsp. oil in reserved pot over medium-high. Cook onion, stirring occasionally with a wooden spoon, until slightly softened, 6-8 minutes. Add roasted red peppers, remaining garlic, and 1 tsp. salt. Cook, stirring often, until any liquid is evaporated and vegetables are combined and glossy looking, about 5 minutes. Add tomato paste and cook, stirring occasionally, until vegetables are coated and paste is slightly darkened in color, about 5 minutes.
  • Add beans, lemon zest, lemon juice, and red pepper flakes to pot; season with black pepper. Cook, smashing beans and stirring to combine with spoon, about 2 minutes. Reduce heat to medium and gradually add reserved pasta cooking liquid (you might not need all of it), stirring and mashing as you go, until combined and sauce is thick. Remove from heat and immediately add pasta; toss to coat.
  • Divide pasta among bowls; drizzle with a little oil and spoon breadcrumbs on top. Squeeze some lemon juice over if desired.

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