Best Vegetable Topped White Pita Pizzas Recipes

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PITA PIZZAS WITH VEGGIES



Pita Pizzas with Veggies image

These simple and full-flavored weeknight pizzas are a great way to get your kids in the kitchen and to load up their dinner with more veggies. Whole wheat pita is the perfect base for this quick, healthy and delicious meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/2 cup canned tomato puree
1 carrot, grated
1 small zucchini, grated
2 tablespoons extra-virgin olive oil
1 teaspoon dried oregano, plus more for sprinkling
Kosher salt and freshly ground pepper
4 whole-wheat pitas
1 1/2 cups grated part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese
4 baby bell peppers, thinly sliced into rings

Steps:

  • Preheat the oven to 425˚ F. Line a baking sheet with parchment paper. Stir together the tomato puree, half each of the grated carrot and zucchini, 1 tablespoon olive oil, the oregano, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
  • Lay out the pitas on the baking sheet and brush with the remaining 1 tablespoon olive oil. Spread the tomato-vegetable sauce almost to the edges of the pitas. Sprinkle with the mozzarella and Parmesan. Top with the baby bell peppers and remaining carrot and zucchini. Sprinkle lightly with more oregano.
  • Bake until the edges of the pitas are browned and crisp and the cheese is bubbling, about 15 minutes. Transfer the pitas to a cutting board and cut into wedges.

WEIGHT WATCHERS PITA PIZZA



Weight Watchers Pita Pizza image

This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.

Provided by jass1202

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 8

1 large thin pita bread (150 calories)
1/4 cup pizza sauce
1/4 cup mushroom
1/4 cup green pepper
10 small black olives
1/2 cup kraft fat free mozzarella cheese (other brands don't taste as good and don't melt as KRAFT cheese does)
2 teaspoons parmesan cheese
1 pinch pizza seasoning or 1 pinch oregano

Steps:

  • Spread pizza sauce on pita.
  • Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
  • Spray cooking spray lightly over cheese.
  • Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.

Nutrition Facts : Calories 341.1, Fat 5.9, SaturatedFat 1.4, Cholesterol 15, Sodium 1146.1, Carbohydrate 45.3, Fiber 5.4, Sugar 4, Protein 27.2

VEGGIE PITA PIZZA



Veggie Pita Pizza image

You can have this pizza on the table quicker than you can place an order for take-out pizza, and it's designed especially for two!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 14m

Number Of Ingredients 9

1 pita bread (6 inches in diameter)
2 to 4 tablespoons pizza sauce or pasta sauce
1 small zucchini, chopped (1 cup)
2 tablespoons chopped onion
2 roma (plum) tomatoes, chopped (1/2 cup)
2 tablespoons sliced ripe olives
1/4 teaspoon salt
1/8 teaspoon dried basil leaves
1/4 cup shredded mozzarella cheese (1 ounce)

Steps:

  • Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates.
  • Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil.
  • Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges.

SUPER HEALTHY VEGGIE PITA PIZZA



Super Healthy Veggie Pita Pizza image

I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to number you want to serve.

Provided by hotdishmama

Categories     Vegetable

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 9

1 piece whole wheat pita bread
1/2 teaspoon olive oil
garlic salt, to taste
3 kalamata olives, pitted and sliced
3 -4 slices fresh tomatoes
1/2 cup fresh spinach leaves, cut into strips
4 canned artichoke hearts, drained and sliced in half
italian seasoning, to taste
1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

Steps:

  • Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!

Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 8.3, Cholesterol 44.2, Sodium 751, Carbohydrate 62.3, Fiber 42.8, Sugar 7, Protein 27.4

VEGETABLE PITA PIZZAS



Vegetable Pita Pizzas image

Categories     Tomato     Broil     Vegetarian     Kid-Friendly     Quick & Easy     Mozzarella     Bell Pepper     Gourmet     Small Plates

Yield Makes 4 pizzas, serving 2

Number Of Ingredients 13

two 6-inch whole-wheat pita loaves
3 tablespoons olive oil plus addition for brushing the pita rounds
1 1/3 cups grated mozzarella
1 small red onion, sliced thin
2 garlic cloves, minced
1 small red bell pepper, sliced thin
1 small green bell pepper, sliced thin
3/4 cup thinly sliced zucchini
4 mushrooms, sliced
1 teaspoon crumbled dried oregano
2/3 cup chopped seeded fresh tomato
3 tablespoons shredded fresh basil leaves
3 tablespoons freshly grated Parmesan

Steps:

  • Halve the pita loaves horizontally to form 4 rounds, arrange the rounds, rough sides up, on a baking sheet, and brush the tops lightly with the additional oil. Sprinkle the rounds with salt to taste and toast them in the middle of a preheated 350°F. oven for 5 minutes, or until they are pale golden and crisp. Sprinkle half the mozzarella onto the rounds and bake the rounds for 1 minute, or until the mozzarella is melted. While the rounds are toasting, in a large skillet cook the onion and the garlic in the remaining 3 tablespoons oil over moderately low heat, stirring, until the onion is softened, add the bell peppers, and cook the mixture, stirring, for 4 minutes, or until the peppers are softened. Add the zucchini, the mushrooms, the oregano, and salt and pepper to taste and cook the mixture, stirring, for 2 minutes, or until the zucchini is softened. Stir in half the remaining mozzarella and divide the mixture among the rounds, mounding it slightly. Top the rounds with the remaining mozzarella, the tomato, the basil, and the Parmesan and broil the rounds under a preheated broiler about 4 inches from the heat for 3 minutes, or until the cheeses are melted and bubbly.

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