Best Vegetable Skillet Supper Recipes

VEGETABLE AND SAUSAGE SKILLET SUPPER

VEGETABLE AND SAUSAGE SKILLET SUPPER image

Categories Bean Rice

Yield 4 servings

Number Of Ingredients 14

Ingredients

8 ounces kielbasa or andoullie, cut into 1/2-inch slices
1 Tbsp olive oil
2 medium onions, chopped
2 medium zucchini, cut into 1/2-inch dice
1 large red bell pepper, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1/2 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp salt
3 cups cooked brown rice
1 (15 oz) can black beans, rinsed
1/2 cup water
hot sauce, to taste

Steps:

1. Cook sausage in a large skillet over high heat, turning occasionally, until lightly browned, about 2 minutes. Transfer to a plate. 2. Add oil to the skillet. Add onions, zucchini, bell pepper, jalapenos, garlic, cumin, oregano and salt; cook, stirring until onions are tneder, about 4-5 minutes. Stir in rice, beans and water; cook, stirring, until heated through, about 4 minutes. Add the reserved sausage and season with hot sauce. Serve hot.

VEGETABLE SKILLET SUPPER

Vegetable Skillet Supper image

Make and share this Vegetable Skillet Supper recipe from Food.com.

Provided by MizzNezz

Categories One Dish Meal

Time 30m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1/2 cup chopped onion
3 cups chopped assorted fresh vegetables (I use broccoli, green beans, peas, carrots, whatever I have on hand)
1 (8 ounce) can tomato sauce
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon cayenne pepper
1 (15 ounce) can pinto beans, drained (or black beans)
1 cup shredded cheddar cheese

Steps:

Heat oil in lg skillet until hot.
Add onions and vegetables of your choice and saute for 10 minutes, until crisp-tender.
Add tomato sauce,chili powder, salt, sugar and cayenne.
Mix well; bring to a boil.
Reduce heat and simmer for 5 minutes.
Add beans; simmer for 5 minutes more.
Sprinkle with cheese.

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