Best Vegetable Noodle Soup Recipes

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CHUNKY CHICKEN-VEGETABLE NOODLE SOUP



Chunky Chicken-Vegetable Noodle Soup image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 29

2 tablespoons EVOO
2 carrots, peeled, quartered lengthwise, cut into 1/2-inch thick pieces
3 to 4 ribs celery with leafy tops, spilt lengthwise, cut into 1/2-inch thick pieces
1 large onion, chopped 1/2-inch dice
1 fresh bay leaf
1 small to medium zucchini, quartered lengthwise and cut into 1/2-inch thick pieces
Salt and pepper
2 cloves garlic, sliced
2 leeks, halved lengthwise, cut into 1/2-inch half moons
2 tablespoons tomato paste
2 large tomatoes, grated on large side of box grater
1 to 1 1/2 pounds diced Poached Chicken, recipe follows
2 quarts chicken stock/poaching liquids from Poached Chicken
8 ounces extra-wide egg noodles
2 tablespoons butter
1/4 cup finely chopped parsley or parsley and dill combined
1/4 cup finely chopped parsley or parsley and dill combined
A little lemon zest, for garnish
1 whole chicken (4 to 5 pounds)
1 teaspoon whole black peppercorns
2 ribs celery, coarsely chopped
2 cloves garlic, crushed
1 large fresh bay leaf
1 carrot, peeled and coarsely chopped
1 lemon, sliced
1 onion, peeled and quartered
Herb bundle of parsley, rosemary and thyme
Herb bundle of parsley, rosemary and thyme
Salt

Steps:

  • Heat a soup pot with the EVOO over medium-high heat. Add the carrots, celery and onions. Cook, partially covered, 3 to 4 minutes. Add the bay leaf, zucchini and some salt and pepper. Partially cover and cook 5 minutes more. Then add the garlic and leeks. Stir 1 to 2 minutes. Add the tomato paste, and stir for 1 minute. Add the grated tomatoes, chicken and stock. Bring to a low boil, adjust the salt and pepper to taste, cool and store. Reheat over medium heat.
  • To serve, heat a medium pot of salted water to boil. Cook the noodles to al dente, 5 minutes or so. Drain and toss the noodles with the butter, herbs and some salt and pepper.
  • Stir a little lemon zest into the soup. Place a small mound of noodles in each bowl and ladle chunky chicken and vegetable soup over top.
  • Place the chicken in a large stockpot. Add the peppercorns, celery, garlic, bay leaf, carrot, lemon, onions and the herb bundle tied with string, sprinkle with salt. Cover the chicken with water and bring to a boil. Reduce the heat to low, a rolling simmer. Simmer 1 hour to 1 hour 15 minutes, then cool the chicken in the stock. Strain the stock, discarding the vegetables. Remove the chicken in large pieces from skin and bones. Cut half of the meat into bite-size chunks for the soup. Thinly slice or pull the remaining meat, and reserve for another use.

VEGETABLE NOODLE SOUP



Vegetable Noodle Soup image

This soup is just as good for dinner as it is for lunch -- it's warming and comforting and perfect for a rainy day.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings, about 4 cups

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 rib celery, sliced (about 1 cup)
1 medium carrot, sliced (about 3/4 cup)
1 clove garlic, smashed
1/4 medium onion, about 1/2 cup
1/4 teaspoon kosher salt
1/3 cup orzo or other small pasta or egg noodles or broken up spaghetti
4 cups low-sodium chicken broth (1-quart box, or 2 cans)
Small handful fresh parsley leaves, basil or dill, chopped (about 2 tablespoons)
1/2 lemon, juiced (about 1 tablespoon)
Freshly ground black pepper
Serving suggestion: Whole-wheat crackers and cheese sticks.

Steps:

  • Heat the olive oil in a medium saucepan over medium heat; add all the vegetables, garlic and onion. Season with the salt, and cook until tender, about 6 minutes. Add the pasta and cook until slightly toasted and golden, about 2 minutes. Add broth, and bring to a boil over high heat. Cook, covered, until pasta is just tender, about 8 minutes.
  • Stir in whatever herb suits you (or your young eater) and lemon juice. Season with pepper and additional salt, to taste. Fill thermos, pack in a lunch sack with crackers and cheese sticks and send off to school.

CHICKEN AND VEGETABLE NOODLE SOUP



Chicken and Vegetable Noodle Soup image

Our Deaconess Group uses this recipe when cooking for members of our congregation. It makes a huge batch, so it's ideal to freeze portions in microwave-safe containers. Then just thaw and reheat in the microwave for a filling meal. People who try this soup say it's the best they have ever tasted. -Stacey Christensen, West Valley City, Utah

Provided by Taste of Home

Categories     Lunch

Time 3h30m

Yield 64 servings (1 cup each).

Number Of Ingredients 9

4 whole broiler/fryer chickens (3 to 4 pounds each)
10 quarts water
3 bunches celery, chopped
2 pounds carrots, sliced
2 large onions, chopped
2 jars (8 ounces each) chicken base
1/4 cup dried parsley flakes
Salt and pepper to taste
2-1/2 pounds uncooked fine egg noodles

Steps:

  • Divide chickens and water between two stockpots. Slowly bring to a boil over low heat. Cover and simmer for 2 hours or until meat is tender, skimming the surface as foam rises. Remove chickens from broth; set aside until cool enough to handle., Add the celery, carrots, onions, chicken base and parsley to the pots; season with salt and pepper. Cover and simmer for 15-20 minutes or until vegetables are tender., Cook noodles according to package directions; drain. Stir into soup. Remove chicken meat from bones; cut into bite-size pieces. Add to soup; heat through.

Nutrition Facts : Calories 190 calories, Fat 7g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 837mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

QUICK ASIAN BEEF, VEGETABLE & NOODLE SOUP



Quick Asian Beef, Vegetable & Noodle Soup image

This is a flavorful soup that is quick and easy to put together. It is from the Iowa Beef Industry Council. The recipe originally called for using two seasoning packets from the ramen noodles, but we thought it was too strong and salty, I recommend using one to start then adding more to taste.

Provided by CindyMarie

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs beef round tip steaks, cut 1/4 to 1/8 inch think
2 (3 ounce) packages oriental-flavor instant ramen noodles, broken up
3 (14 ounce) cans beef broth (the ready to serve kind)
3 cups water
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon fresh ginger, minced
1 tablespoon minced garlic clove
1 (16 ounce) package frozen oriental-style vegetables

Steps:

  • Stack beef steaks; cut lenghtwise in half, then crosswise into 1-inch wide strips. Set aside.
  • Remove seasoning packets from ramen noodles; set aside.
  • Combine broth, water, vinegar, soy sauce, ginger, garlic and vegetables in stockpot. Bring to boil.
  • Stir in noodles. Bring to boil.
  • Cook and stir for three minutes, then stir in steak slices and contents of 1-2 seasoning packets,
  • Immediately remove from heat. Cover and let stand for five minutes.

Nutrition Facts : Calories 146.9, Fat 5, SaturatedFat 2.4, Sodium 1668.3, Carbohydrate 19.5, Fiber 0.8, Sugar 0.6, Protein 6

TURKEY VEGETABLE NOODLE SOUP



Turkey Vegetable Noodle Soup image

I don't usually make alot of soup, but I cooked a turkey last night for supper and decided to make some turkey soup from scratch...I am writing this now so I won't forget what I put in it..My family is very fussy but this was gone by breakfast today...I only got a very small bowl to taste!

Provided by karla1

Categories     < 4 Hours

Time 2h10m

Yield 10-15 soup bowl servings, 10-15 serving(s)

Number Of Ingredients 15

1 turkey carcass
3 stalks celery, diced
1/2-1 cup carrot, diced
2 -3 tablespoons minced onion flakes
1 pinch sage
1 pinch thyme
1 pinch rosemary
1 pinch garlic
1 pinch celery seed
1 teaspoon parsley
1 tablespoon spinach and mixed herbs (I use tastefully simple, it is just a mixture of dried spinach flakes, onion, green onions, dill and)
3 chicken bouillon cubes
40 g of lipton chicken noodle soup (the one that uses 4 cups of water when you make it.)
1 cup turkey meat (as much or as little turkey meat you prefer)
1 (14 1/2 ounce) can tomatoes (I used my homemade ones with onion, celery and green pepper added)

Steps:

  • Place turkey carcass into a large stock pot and completely cover with water.
  • Bring water to a boil and then turn down to 7 (medium high) and cook with lid on for approxiamately 2 hours.
  • Remove all bones and keep any meat that you can remove from the bones so you can place the meat back into the pot.
  • Add the remaining ingredients and 2-3 cups of water to the pot and simmer for 1-2 hours.
  • Enjoy!

Nutrition Facts : Calories 20.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 331.1, Carbohydrate 3.9, Fiber 1, Sugar 2.2, Protein 0.9

QUICK CHICKEN NOODLE VEGETABLE SOUP (WEIGHT WATCHERS)



Quick Chicken Noodle Vegetable Soup (Weight Watchers) image

This soup is from an old issue of Weight Watchers Magazine. It's a core recipe or only has 3 points per serving if counting. If the broth gets a little too thick after refrigerating leftovers, add a little water to thin and reheat on stove or microwave. NOTE: Weight Watchers lists the calories per serving for this recipe to be 160 with 2 g fat which makes 3 points per serving. For some reason Zaar has the calories and fat a lot higher. I think that perhaps Zaar doesn't recognize the chicken ingredient to be skinless which would reduce the fat quantity.

Provided by Dreamer in Ontario

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

3 (14 1/2 ounce) cans reduced-sodium chicken broth
1/2 medium onion, finely chopped
1 (1 lb) bag frozen mixed vegetables, i.e. broccoli-cauliflower-carrot
2 ounces whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup)
6 ounces boneless skinless chicken breast halves, sliced into 1/2 inch pieces

Steps:

  • Add chopped onion to broth in a large pot or Dutch oven and bring to a boil.
  • Add vegetable blend, cover and return to a boil.
  • Add spaghettini and chicken, partially cover pot, and bring to a boil.
  • Reduce heat and continue cooking at a gentle boil, stirring occasionally, until the chicken, vegetables and pasta are tender (about 5 to 7 minutes).

COCONUT NOODLE & VEGETABLE SOUP



Coconut noodle & vegetable soup image

Simple bowl food like this spicy soup is just what you need after a long day

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

1-2 tbsp Thai green curry paste
1 tsp groundnut oil
700ml vegetable stock
300ml reduced-fat coconut milk
200g thick rice noodle
200g chestnut mushroom , sliced
140g sugar snap pea , halved
100g beansprout
1½ tbsp Thai fish sauce
juice 1 lime
3 spring onions , shredded, plus few mint and coriander leaves, to serve

Steps:

  • Put a large pan over a medium heat. Cook the curry paste in the oil for 1 min until it starts to release its aroma. Pour in the stock and coconut milk and bring to the boil. Reduce the heat to a simmer and stir in the noodles. Simmer for 7 mins, then stir in the mushrooms and sugar snaps. Cook for 3 mins more, then add the beansprouts, fish sauce and lime juice. Remove the pan from the heat.
  • Ladle the noodles and soup into bowls, then scatter with spring onions, mint and coriander to serve.

Nutrition Facts : Calories 296 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.97 milligram of sodium

RAMEN NOODLE VEGETABLE SOUP



Ramen Noodle Vegetable Soup image

Make and share this Ramen Noodle Vegetable Soup recipe from Food.com.

Provided by Juenessa

Categories     Clear Soup

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb hamburger, browned
1 (46 ounce) can V8 vegetable juice
15 ounces veg-all mixed vegetables
1 (3 ounce) package beef-flavor ramen noodles, broken up (just the noodles, not the flavor packet in the ramen noodles)
1 (1 ounce) package Lipton Onion Soup Mix

Steps:

  • Place all ingredients, except the veg-all, in a stove top pan with lid.
  • Simmer about 20-30 minutes to give the ingredients time to blend and the noodles and vegetables time to cook.
  • About 10 minutes before serving, add the can of veg-all--I add the can here so that the veggies don't get mushy from simmering but get heated through.
  • Stir occasionally.
  • Serve when veggies are heated through.

VEGETABLE NOODLE SOUP



Vegetable Noodle Soup image

Make and share this Vegetable Noodle Soup recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 17

12 ounces egg noodles or 12 ounces thin egg noodles, uncooked
1 tablespoon vegetable oil
1 medium onion, chopped
2 garlic cloves, minced
2 carrots, peeled and chopped
2 stalks celery, chopped
1 (14 1/2 ounce) can italian roma tomatoes, cut up and juice reserved
3 (14 1/2 ounce) cans low sodium chicken broth or 3 (14 1/2 ounce) cans low sodium beef broth
1 1/2 cups water
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 bay leaf
salt
fresh ground pepper
2 (12 ounce) cans white cannellini beans or 2 (12 ounce) cans great northern beans, rinsed
1/4 cup parmesan cheese, freshly grated
1/4 cup parsley, chopped

Steps:

  • Cook noodles according to package directions, drain and set aside.
  • While noodles are cooking, heat oil in large saucepan over medium heat.
  • Saute onion, stirring until pale golden, about 5 minutes.
  • Add garlic, carrots and celery and saute until tender, stirring occasionally, about 5 minutes.
  • Add tomatoes and reserved juice, broth, water, oregano, basil, bay leaf, and salt and pepper to taste.
  • Bring to a boil, then reduce heat and simmer, partially covered, about 30 minutes.
  • Stir in the beans and cooked noodles.
  • Remove bay leaf.
  • Sprinkle some of the parmesan cheese and chopped parsley on each serving of soup, or stir into saucepan prior to serving.

ZESTY BEEF AND NOODLE VEGETABLE SOUP



Zesty Beef and Noodle Vegetable Soup image

Mixed Vegetables provide a simple addition to a zesty beef and noodle soup that's ready in 25 minutes - perfect for dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7

1/2 lb. extra-lean ground beef
3 1/2 cups water
1 (14 1/2-oz.) can diced tomatoes with green chiles, undrained
1 cup frozen mixed vegetables
1 beef bouillon cube or 1 teaspoon beef-flavor instant bouillon
1 (2.8-oz.) pkg. beef-flavor baked ramen noodle soup mix
4 tablespoons low-fat sour cream, if desired

Steps:

  • In Dutch oven or large saucepan, brown ground beef over medium-high heat until thoroughly cooked. Drain.
  • Add water, tomatoes, vegetables, bouillon and seasoning packet from soup mix; mix well. Bring to a boil. Break up ramen noodles; add to soup. Simmer 3 to 5 minutes or until noodles are tender, stirring occasionally to separate noodles.
  • To serve, ladle soup into individual soup bowls. Top each serving with 1 tablespoon sour cream.

Nutrition Facts : Calories 210, Carbohydrate 16 g, Cholesterol 40 mg, Fat 1, Fiber 2 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 3/4 Cups, Sodium 880 mg, Sugar 4 g

THAI VEGETABLE NOODLE SOUP MY WAY



Thai Vegetable Noodle Soup My Way image

I love thai food. Especially the soups and curries. So I have decided to share some of my favorites with all of you. This is a very tasty and filling soup. I have changed ingredients to suit my family's taste and hope hope you will enjoy this simple treat.

Provided by Baby Kato

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 tablespoons oil, peanut
1 onion, sweet, thinly sliced
2 garlic cloves, finely chopped
1 carrot, large, sweet, cut into thin sticks
1 zucchini, cut into thin strips
1/2 cup green beans, cut in thirds
1/2 cup pepper, sweet red, cut into thin sticks
4 cups stock, vegetable
1 3/4 cups milk, coconut
3 tablespoons soya sauce, thai
3 tablespoons curry paste, red
1/4 cup rice noodles, wide
1/2 cup bean sprouts
4 tablespoons cilantro, fresh, chopped

Steps:

  • Heat the oil in a work and stir fry the onion and garlic for 3 - 5 minutes.
  • Add the carrot, zucchini, green beans and sweet pepper and fry for 3 minutes until tender.
  • Add the stock and milk and bring to a boil.
  • Next add the soya sauce, curry paste and noodles and simmer for 5 minutes, until your noodles have swelled.
  • Add the bean sprouts and cilantro and serve right away.

CURRIED COCONUT VEGETABLE NOODLE SOUP



Curried Coconut Vegetable Noodle Soup image

Provided by Food Network

Time 35m

Yield 8 servings

Number Of Ingredients 27

1 1/2 cups Thai young coconut meat
1 scallion
1/2 to 1 1/4 jalapeno pepper, seeded
1 to 2 pitted, medium dates
1 to 2 medium cloves garlic, peeled
2 tablespoons grated fresh ginger
1 tablespoon curry powder
2 teaspoons shiitake powder or wheat-free tamari
1 teaspoon red or green curry paste, optional
1 teaspoon salt
Zest and juice of 1 lime 1 tablespoon lime juice (zest lime first reserve for noodles)
1/4 teaspoon tamarind paste
5 cups coconut water
1 (12-ounce) package kelp noodles
Lime zest
Peeled and grated fresh ginger
Chile flakes, as needed
Toasted sesame oil, to taste
Baby bok choy, thinly sliced
Savoy or Napa cabbages, shredded
Red cabbage, shredded
Carrots, julienned
Shiitake mushrooms, thinly sliced
Snow peas, slivered
Bean sprouts
Fresh cilantro leaves, for garnish
Lime wedges, for garnish

Steps:

  • For the soup base: Place the coconut meat, scallion, jalapeno pepper, dates, garlic, ginger, curry powder, shiitake powder, curry paste, salt, 1 tablespoon lime juice, tamarind paste, in a high speed blender adding just enough coconut water to cover the ingredients. Blend until smooth and creamy, adding the remaining coconut water in a thin and steady stream through the top of the blender while the blender is running. Serve at room temperature or heat, if desired. Set aside.
  • For the kelp noodles: Rinse the kelp noodles in water. Drain well and cut to desired length. Place the noodles in a bowl and toss with the lime zest, lime juice, grated fresh ginger, chile flakes, and toasted sesame oil, to taste. Set aside, approximately 15 minutes to soften.
  • For the vegetable mixture for the soup: Choose your favorite seasonal Asian vegetables. Slice thin or shredded for an array of color and texture in your dish.
  • Place approximately a 1/2 cup noodles in a deep bowl, top with vegetables of your choice, adding the soup base, as desired. Garnish with fresh cilantro leaves and serve with lime wedges.

JANEY'S VEGETABLE NOODLE SOUP



Janey's Vegetable Noodle Soup image

Easy to make and yummy to taste!

Provided by Janey Cooks Healthy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 9

3 cups water
2 tablespoons olive oil
1 (7 ounce) package fresh udon noodles
1 cup hot vegetable broth
1 large carrot, peeled and diced
1 large green bell pepper, diced
½ cup chopped celery
¼ cup soy sauce
½ cup chopped green onions

Steps:

  • Bring water and olive oil to a boil in a pot over medium-high heat. Add noodles. Cook, stirring occasionally, until mostly tender, about 3 minutes. Add vegetable broth and carrot; cook and stir for 1 minute. Add green bell pepper, celery, and soy sauce; stir and bring to a boil for 1 minute more. Sprinkle green onions on top.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 70.8 g, Fat 15.4 g, Fiber 4.3 g, Protein 10.9 g, SaturatedFat 1.9 g, Sodium 2688.1 mg, Sugar 6.8 g

HOT AND SOUR VEGETABLE RICE NOODLE SOUP



Hot and Sour Vegetable Rice Noodle Soup image

I came up with this today when trying to figure out something to do with a few veggies and a bag of cooked rice noodles that had made it to the end of the food shopping week. We really enjoyed it and it is also pretty healthy too.

Provided by Sarah_Jayne

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

53 fluid ounces vegetarian chicken stock
2 garlic cloves, crushed and chopped up
1 teaspoon fresh ginger, chopped
1 cup green onion, including the green tops, roughly chopped
1/4 cup rice wine vinegar
1/4 cup light soy sauce
1 cup mushroom, thickly sliced
1/2 cup frozen corn
1 cup bamboo shoot, from a jar
2 cups carrots, shredded
1 teaspoon dried chili pepper flakes
13 1/2 ounces rice noodles, already cooked
1/8 teaspoon ground black pepper

Steps:

  • Put the stock, garlic and ginger into a large pot and bring to a boil.
  • Reduce heat and allow to simmer for about 5 minutes.
  • Add the onions, rice wine vinegar and sauce and bring back to a boil.
  • Add in the mushrooms, corn, bamboo shots,shredded carrots and dried chili flakes. Allow to boil for about 5 minutes.
  • Put the noodles and black pepper into the pot and cook for two or three minutes just until they are warmed up.
  • Divide into bowls and enjoy.

CHICKEN, VEGETABLE & NOODLE SOUP



Chicken, vegetable & noodle soup image

A hearty egg noodle broth with roast chicken, stir-fry vegetables, spring onions and chilli. Serve with crusty bread

Provided by Good Food team

Categories     Main course

Time 25m

Number Of Ingredients 6

leftover chicken and gravy (from Star anise roast chicken, see 'goes well with')
50g dried egg noodle
350g bag vegetable stir-fry
4 spring onions , sliced
1 green chilli , finely chopped
crusty bread , to serve

Steps:

  • Put the kettle on. Chop the leftover chicken into small pieces. Put the gravy in a jug and make up to 1 litre with boiling water from the kettle. Pour into a saucepan and bring to the boil.
  • Add the noodles, vegetable stir-fry, spring onions, chilli and chicken. Simmer rapidly for 5 mins until the noodles are tender, then serve with crusty bread.

Nutrition Facts : Calories 537 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 49 grams protein, Sodium 2.4 milligram of sodium

VEGETABLE CHICKEN NOODLE SOUP



VEGETABLE CHICKEN NOODLE SOUP image

Categories     Pasta

Number Of Ingredients 7

1-1/2 quarts chicken stock
2 carrots, peeled and cut into small dice
1 tsp. dried tarragon
1 cup thin egg noodles
1/2 lb. boneless, skinless chicken breasts, halves, cut into thin strips
1-1/2 cups frozen peas
3/4 lb. asparagus, tips cut 1 inch long, stalks thinly sliced, or broccoli florets

Steps:

  • Bring stock, carrots and tarragon to a boil in a saucepan over high heat. Add noodles and chicken and simmer over medium high heat 5 minutes. Skim the fat off top. Add vegetables and salt and pepper to taste. Simmer another 2-3 minutes, or until chicken and noodles are just cooked throughout.

VEGETABLE & NOODLE SOUP (GLUTEN, DAIRY AND EGG-FREE)



Vegetable & Noodle Soup (Gluten, Dairy and Egg-Free) image

Make and share this Vegetable & Noodle Soup (Gluten, Dairy and Egg-Free) recipe from Food.com.

Provided by bearhouse5

Categories     Lactose Free

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
3 garlic cloves, crushed
1 1/2 lbs pumpkin, peeled and diced
1 red bell pepper, diced (or green)
6 cups water
1 tablespoon vegan chicken bouillon powder (or to taste)
1 cup dried red lentils
15 ounces kidney beans, drained & rinsed
15 ounces corn kernels, drained
4 ounces thin gluten-free pasta (spaghetti, broken into pieces)
2 cups Baby Spinach, roughly chopped
salt and pepper, to taste

Steps:

  • Heat oil in a large saucepan.
  • Add onion, garlic, pumpkin and bell pepper and cook for 5 minutes.
  • Pour in water and add remaining ingredients except spinach, salt and pepper.
  • Bring to the boil, then reduce heat and simmer covered for 20 minutes.
  • Stir through baby spinach and season to taste with salt and pepper.
  • Serve.

Nutrition Facts : Calories 300.4, Fat 3.8, SaturatedFat 0.6, Sodium 228.9, Carbohydrate 55.6, Fiber 16, Sugar 5.2, Protein 16

BEER NOODLE VEGETABLE SOUP



Beer Noodle Vegetable Soup image

Thishearty vegetable soup is a filling ocmplement to a sandwich or slad supper. Use whatever vegetabels you have in the refrigerator bin. Or you can adapt this soup to in-season produce specials. Deliciossso!!!

Provided by Ms. Ayons dishes

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

3 1/2 cups chicken broth
3/4 cup beer
1 cup celery, sliced
1/4 cup onion, chopped
1/2 teaspoon dried basil leaves, crushed
1/2 teaspoon beau monde seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup broccoli, cut-up
1/2 cup snap peas
1/2 cup winter squash, chunks and peeled
2 ounces vermicelli

Steps:

  • In a 3-quart saucepan or Dutch oven combine the chicken broth, beer, celery, onion, basil, beau monde seasoning, salt and pepper.
  • Bring mixture to boiling, reduce heat, simmer, partially covered for 10 minute.
  • Add brocoli, cauliflower, snap peas and squash. Bring mixture to a boil again. Reduce heat.
  • Simmer, partially covered about 20 minute or until vegetables are almost tender.
  • Add the noodles. Bring soup to boiling.
  • Reduce heat to simmering again. Cook until noodles are tender. Taste for seasoning. Serve.

Nutrition Facts : Calories 127, Fat 1.6, SaturatedFat 0.4, Sodium 986.7, Carbohydrate 17.9, Fiber 2, Sugar 2.5, Protein 7.3

DOFU CAI MIAN (TOFU VEGETABLE NOODLE SOUP, TWO VERSIONS)



Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions) image

A warming, nutritious, and quick throw-together soup. Like a wonderful lo mein, but with less oil and in stock -- plus, this has a sweet-spicy and a hot-spicy variation here!

Provided by BrotherAdso

Categories     Lunch/Snacks

Time 30m

Yield 1-3 Bowls, 2 serving(s)

Number Of Ingredients 14

1 (12 ounce) package frozen leaf spinach or 1 (12 ounce) package chopped spinach
3/4 cup frozen broccoli florets
1/2 cup sliced frozen carrots
1/2 cup sliced mushrooms
1/4 cup water chestnut
1/4 cup bamboo shoot
12 ounces lite silken extra firm tofu or 12 ounces firm tofu, pressed and drained
1/2 tablespoon fresh garlic
1/2 tablespoon grated fresh ginger (optional) or 1/2 tablespoon pureed fresh ginger (optional)
2 tablespoons szechuan sauce or 2 tablespoons chili paste
2 teaspoons sesame oil or 2 teaspoons chili oil
1 tablespoon soy sauce
2 cups vegetable stock or 2 cups oriental vegetable stock
2 cups cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

Steps:

  • Bring stock to a roiling boil.
  • Add spices to taste. For a hotpot style soup, use ginger, garlic, szechuan sauce or chili paste, and chili oil. For a darker, sweet-spicy taste, use ginger, garlic, five spice powder, sesame oil, and some extra soy sauce.
  • Add noodles and cubed tofu, simmer a few minutes to allow flavors to blend and noodles to cook partway while you get vegetables together.
  • Add all vegetables, excluding spinach.
  • Simmer.
  • Add spinach, simmer until just tender.
  • Serve hot.

Nutrition Facts : Calories 386.9, Fat 7.9, SaturatedFat 1.1, Sodium 839.7, Carbohydrate 57.9, Fiber 15.2, Sugar 7.1, Protein 29.8

THAI VEGETABLE NOODLE SOUP



Thai Vegetable Noodle Soup image

We love Thai food. Especially the soups and curries. So I have decided to share some of my favorites with all of you. This is a very tasty and filling soup.

Provided by Baby Kato

Categories     Vegetable Soup

Time 20m

Number Of Ingredients 14

2 tablespoons oil, peanut
1 onion, sweet, thinly sliced
2 garlic cloves, finely chopped
1 carrot, large, sweet, cut into thin sticks
1 zucchini, cut into thin strips
1⁄2 cup green beans, cut in thirds
1⁄2 cup pepper, sweet red, cut into thin sticks
4 cups stock, vegetable
1 3⁄4 cups milk, coconut
3 tablespoons soya sauce, thai
3 tablespoons curry paste, red
1⁄4 cup rice noodles, wide
1⁄2 cup bean sprouts
4 tablespoons cilantro, fresh, chopped

Steps:

  • 1. Heat the oil in a work and stir fry the onion and garlic for 3 - 5 minutes.
  • 2. Add the carrot, zucchini, green beans and sweet pepper and fry for 3 minutes until tender.
  • 3. Add the stock and milk and bring to a boil.
  • 4. Next add the soy sauce, curry paste and noodles and simmer for 5 minutes, until your noodles have swelled.
  • 5. Add the bean sprouts and cilantro and serve right away.

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