VEGAN CARROT-TOP VEGETABLE SOUP
A great soup during the harvest season. My daughter devoured this soup!
Provided by Tamara A
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Heat coconut oil in a large pot over medium heat. Add carrots, celery, onion, garlic, and star anise; cook and stir until onion is translucent, 5 to 7 minutes. Pour in vegetable broth; bring to a boil.
- Stir carrot tops, basil, and tarragon into the pot; simmer until wilted, about 5 minutes. Season with salt and pepper. Discard star anise before serving.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 20.4 g, Fat 8 g, Fiber 4.9 g, Protein 3.3 g, SaturatedFat 5.9 g, Sodium 848.6 mg, Sugar 10.2 g
VEGETABLE SOUP WITH CARROT DUMPLINGS
Make and share this Vegetable Soup With Carrot Dumplings recipe from Food.com.
Provided by weekend cooker
Categories Cheese
Time 1h5m
Yield 10 bowls, 10 serving(s)
Number Of Ingredients 19
Steps:
- In a dutch oven, cook the onions, carrots, and celery in oil for 6-8 minutes or until crisp-tender.
- Stir in the broth , potatoes, tomatoes, garlic, salt, and pepper and bring to a boil.
- Reduce heat, cover and simmer for 15-20 minutes or until vegetables are tender.
- In a small bowl, combine flour and water until smooth, and stir into vegetable mixture, bring to a boil, cook and stir for 2 minutes or until thickened.
- Stir in cabbage and peas.
- FOR THE CARROT DUMPLINGS.
- In a small bowl, combine baking mix, carrots, and parsley.
- Stir in water until moistened, then drop in 10 mounds onto simmering soup.
- Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean.
- Garnish with cheese.
VEGETABLE CARROT SOUP
This blended soup is loaded with vegetables, so it's delicious as well as good for you. Plus, its beautiful golden color adds a special touch to your table. -Bertha McClung, Summersville, West Virginia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven or soup kettle over medium-low heat, saute carrots, onion, celery, potatoes, garlic and sugar in oil for 5 minutes. Add broth, nutmeg and pepper; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until vegetables are tender. , Remove from the heat and cool to room temperature. Puree in batches in a blender or food processor. Return to the kettle and heat through.
Nutrition Facts : Calories 145 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 651mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
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