VEGETARIAN MAQUE CHOUX
This is a yummy Cajun smothered corn dish that is slightly spicy and crunchy. It is pronounced MOCK shoo.
Provided by Sharon123
Categories Corn
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Remove the husks from corn; scrub with a stiff brush to remove silks.
- Rinse.
- Use a sharp knife to remove corn from cobs, cutting two-thirds of the way to the cob.
- Scrape cobs with a dull edge of a knife.
- (You should have about 4 cups.) In a 3-quart saucepan, cook onion and green pepper in butter or margarine about 5 minutes or until tender.
- Stir in corn, tomato, salt, black pepper, and red pepper.
- Cover and cook over low heat about 20 minutes or until corn is tender.
- Season to taste.
- Enjoy!
- Makes 6 side-dish servings.
Nutrition Facts : Calories 151.5, Fat 5.3, SaturatedFat 2.7, Cholesterol 10.2, Sodium 144.2, Carbohydrate 26.2, Fiber 4, Sugar 5.5, Protein 4.4
VEGAN CORN MAQUE CHOUX
Recipe posted by http://vegandad.blogspot.com that is simple, delicious, and healthy! For best taste use fresh corn off the cob but frozen will do as well (stay away from canned corn).
Provided by EmilyStrikesAgain
Categories Soy/Tofu
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together and top with green onions.
Nutrition Facts : Calories 362.1, Fat 4.5, SaturatedFat 0.7, Sodium 64, Carbohydrate 83.1, Fiber 9.4, Sugar 10.5, Protein 11.6
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